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Sunday, April 26, 2009

Look past your current circumstances


Getting my body back - Day 41

Whatever you're going through right now or you're working on, look past your current circumstances, your current situation, through the eyes of faith, to see your final reward.

It is said that whatever you focus on multiplies or expands. You know the saying, 'you're making a mountain out of a mold hill? Your current situation, though it may appear disturbing or frightening, is small in comparison to the power that lies within you. But this power could only be manifested if you turn our eyes off of the current circumstances, the current economic situation, your current problem, and focus on the end results.

You are giving your strength and your power to whatever is trying to suck the life from your joy and your peace. These are distractions to your final outcome, which is peace, love, joy, prosperity, wholeness.

Your faith, which is what you believe your final outcome in whatever situation you're in, to be, can make you whole as long as you continue to fix your eyes, your inner eyes on that final goal. Allow the feelings of joy to flood and energize your inner being; the joy of knowing that you have achieved what you're expecting.

Whatever comes at you, deal with it the best you can, but then let it go into the hands of the Creator and focus on your final outcome. What you focus on multiplies and expands, and the answers you need to make the next step will come, naturally.

Fuelling words: I focus on my ideal weight knowing that it will be manifested in my reality.

Routine: Warm-ups, stretches, aerobics, toning and strength exercises, cool down.

Visualization - keeping focus on my goal; healthy, strong and my ideal body weight and shape.

Deep breathing - relaxes the muscles and sends oxygen to the muscles where exercising alone would not reach.

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