Changing Inside Out Now!

Wednesday, November 30, 2011

Make A Christmas Wish Come True! Bilbo's Adventures: A Christmas Wish Great Gift Idea!

I would like to introduce you to our friends Cheri and Peter Lucking. Today is their Best Seller book campaign for their new book, Bilbo's Adventures: A Christmas Wish. The young readers version of the original book INDIE Excellence Award Winning Holiday Book and Literature Classics Seal of Approval: Santa & the Little Teddy Bear. Bilbo's Adventures: A Christmas Wish best described, deep, rich colors, ASTOUNDING FUN rhyming WORDS , lovely story!!! This book will light up the children's holidays. The writing style reminds me of classics like Dr. Seuss.

"Back at the castle at the top of the world,
\More presents were being wrapped and the candy swirled"

(First line from the book)

Kids love this Christmas delight! Give this special Christmas gift of love to the kids of all ages on your list. Check it out now: http://bilbosadventure.com/

Bilbo The Little Teddy Bear's only wish, is to be a special Christmas present for someone. So much happens on his journey with Santa. I encourage you to check it out Today!

Available now just in time for Christmas in paperback and kindle! Check it out here: http://bilbosadventure.com/

Bilbo's Adventures: A Christmas Wish, Bilbo's Adventures, is a book series that encourages children to read through a magical world of color, set to tales that hop, skip and jump along in rhyme. http://bilbosadventure.com/

Bilbo's Adventures: A CHRISTMAS WISH, is the first book in the young readers series. Get ready to be dazzled; Santa's coming by! Soar with Santa and Bilbo, the little teddy bear on a quest to become a, A “Special Christmas Gift,” in this action-packed roller coaster ride. Slip slide and crash in places far beyond Woop Woop and the Black Stump. Hop, skip and bump into strange things on Christmas night. Do the bottom wobbling, leg wiggling, Cancan. Golly gosh you will be gob-smacked as you laugh, sing and dance with the reindeer. Giggle at bunyip’s, scream on a super doper zero G roller coaster ride. Slither through the steamy swamps. Stand dazzled at a million, zillion ritzy lights. See tall ships sail on Halley's Comets' turquoise seas more astonishing than you can imagine. Soar with Bilbo, Santa's little teddy bear, as he lives his wish. Culminating with a surprise that is sure to bring a tear of joy to every child. http://bilbosadventure.com/

A great book for young readers to learn to read. Get your copy today and claim thousands of dollars worth of bonus gifts! http://bilbosadventure.com/

Tuesday, November 29, 2011

The #1 reason for my life success...and yours!

Many factors often contribute to a person's success in life - whether it's breaking free from limiting beliefs that sabotage one's progress so you could move on to finally achieving your goals or believing in yourself enough to leave your comfort zone and take the first step towards living your dream or whatever it is.

I have found that once you've found that one thing it causes everything else to fall into place.

The #1 reason for my success in dealing with relationship issues - dealing with hurts, break-up etc., building my self-esteem, seeing my own worth, overcoming emotional issues like dealing with depression, resentment, anger, loneliness, building self-confidence, changing careers, starting or growing a business, making decisions and everything I do comes from my connection with the Spirit.

And I'm not talking about just knowing that you're connected to the Spirit, but really spending that quiet time feeling the energy of the Spirit flowing in and through me and consciously making that inner connection.

As you've read many of my articles, I always refer back to the connection to the Spirit because I think it's key to life. It's the Soil of Life. And as a tree that's disconnected from the soil eventually withers away, so it is with us when we're not completely connected to the Spirit.

The symptoms that we see in our lives - feeling unworthy, feeling lost, feeling lonely, confused, frustrated, burdened, anxious, impatience etc. all comes from us not consciously connecting to the Spirit.

As soon as you make that decision to make that connection a part - a vital part - of your life then all these other things begin to fall away. And even if you slip up a bit you know exactly what to do to get back on track.

This is soooo important. The things I've gone through and struggled with - when my first relationship ended and left me feeling so hurt, lonely, small, then picking myself up from that place of hopelessness to wanting to live and move on to now finding my spiritual mate and having a family of 8 children and continuing to grow, all came from me turning inwardly to the Source of my power, becoming clear on what I wanted and decided not to settle for what my current situation or what life what dishing out to me at that time.

You don't have to stay where you are. Believe me, it can and will turn around for you as it did for me and so many others as you use this one principle - connecting with the Source of your power every day.

And I will share with you the mindset I developed and the mental tools I used to attract the life I desired to have in the upcoming training program.

If you're struggling with feelings of not being good enough, low self-worth, low self-esteem and lack of confidence, then this will give you some direction to begin to transform your life.

This is a radio show I was on with Laura Lester Fournier and thought that the information here will help you tremendously.

If you'd like to watch the video version - go to this link


If you prefer to listen to the audio - go to this link



*********************************************************************************
==> THIS WEEK! Supercharge Your Self-Confidence. I'll be opening up the new training program later this week to help you boost your self-esteem, overcome inferiority complex and build self-confidence. So keep an eye out for the announcement.

*********************************************************************************

If you're still struggling with your life and you can't seem to breakthrough the road blocks, don't you think it's time to stop and do something about it? I'd like to suggest a simple step-by-step process, a Life-Changing Map.

Get the details at


If you need to talk with someone to help you get clarity on reaching your goals, why not consider a Free-30 Minute Self-Empowerment Session with me.

Monday, November 28, 2011

Interview to Build Self-Confidence and Overcome Inferiority Complex

I hope you had a great weekend and if you're in the U.S. I hope you boosted your energy level through the attitude of gratitude this Thanksgiving.

Well, we're coming close to the end of the year and the buzz of Christmas is in the air. This is the time that you may be reflecting over your life in 2011 and maybe thinking that it's time to finally create some definite changes in your life.

I have something special to share with you...

If you're struggling with feelings of not being good enough, low self-worth, low self-esteem and lack of confidence, then this is for you.

This is a radio show I was on with Laura Lester Fournier and thought that the information here will help you tremendously.

If you'd like to watch the video version - go to this link


If you prefer to listen to the audio - go to this link



*********************************************************************************
==> THIS WEEK! Supercharge Your Self-Confidence. I'll be opening up the new training program later this week to help you boost your self-esteem, overcome inferiority complex and build self-confidence. So keep an eye out for the announcement.

*********************************************************************************

If you know anyone who will benefit from this audio/video, please share this information with them.


Sunday, November 27, 2011

Sunday Morning Inspiration - James Allen Quotes - As a Man Thinketh



http://youtu.be/VEqeeCLPRZQ



Looking for more ways to boost your self-esteem, overcome inferiority complex and build your self-confidence?

Here's the solution when you visit

http://www.changinginsideoutnow.com/overcomeinferioritycomplex.

==> COMING SOON! I'm creating a new training program to help you boost your self-esteem, overcome inferiority complex and build self-confidence. So keep an eye out for the announcement.

Saturday, November 26, 2011

Saturday Tunespiration - You Are Loved

Feeling unloved? You are connected to love itself - Unconditional Love that created you. Turn within and reconnect to life from within. Fill up on love, feel love and be love. 

Looking for love and keep coming up short? You're looking in the wrong place. Unconditional Love is not to be found outside of yourself, it's within you - only waiting for you to reach in and drink from life itself from within you. 

Quiet your mind today and allow the Power of Unconditional Love to expand, grow and shine from within you and fill every empty space. 

Today's Tunespiration comes from Josh Groban - You are Loved.




Looking for more ways to boost your self-esteem, overcome inferiority complex and build your self-confidence?

Here's the solution when you visit 

==> COMING SOON! I'm creating a new training program to help you boost your self-esteem, overcome inferiority complex and build self-confidence. So keep an eye out for the announcement.


Friday, November 25, 2011

Getting My Body Back Friday - How to Feel Good About Yourself - Ways to Lift Your Spirits

You can lift your spirits in many ways in order to feel good about yourself. Whether you're feeling bad about your weight, your physical appearance, your level of education, your personal image or anything else, you don't have to allow these external things to dictate the way you feel about yourself.

Feelings can be changed by just shifting your perspective as well as your focus. So let's look at some ways you could use right now to do this.

Look for the beauty that's within you

We often look at other people's beauty in admiration - whether it's their physical or inner beauty or their personality. And that's okay. But we all have an inner beauty that's unique to each of us. And with the same admiration you have for other people's beauty, you need to look at your own beauty. In so doing, you'll begin to feel good about yourself instead of feeling down because the other person has something you wish you possessed.

Help someone

You energy level soars to a higher level when you help other people. The interesting thing about helping others is that you help yourself in return. The rewards are immediate as well as long-lasting. The seeds of your generosity grows forward way into your future and matures into abundant fruit in your life.

Do something creative

What's your talent? What do you enjoy doing? Do something creative - paint a new art piece, write a new song, create a story. Think of something that you can do well and then do it. Don't stop until you've completed it. You'll feel good about your accomplishment and about yourself. Who knows what other creative ideas might emerge in the process.

Express Gratitude

What could you be thankful for right now? You may not be at your ideal weight yet. You may not have the physical appearance you would have preferred to have or you may not have the education you wished you had right now. But you can still express gratitude for what you do have, which may be a whole lot more than what many others don't have.

Can't think of anything? How about being thankful that you're able to read this article for starters so you can begin to implement these strategies right away. And by the way, there are many people who are unable to read or don't have access to the internet or who cannot see to read even if they did have internet access.

Think about that for a second and be thankful for what you do have right now.

Exercise and eat well

When you workout you'll find yourself more energized throughout the day and the chemicals being released into your body will automatically begin to help you feel good about yourself. Eat a well-balanced diet with lots of fruits and vegetables - live foods - that will feed your cells. This not only helps you feel good physically but it will help you feel good emotionally as well.

One thought leads to another and builds on the initial thought. So what else can you do to lift your spirit so you could feel good about yourself?

Looking for more ways to boost your self-esteem, overcome inferiority complex and build your self-confidence?

Here's the solution when you visit

==> COMING SOON! I'm creating a new training program to help you boost your self-esteem, overcome inferiority complex and build self-confidence. So keep an eye out for the announcement.


Thursday, November 24, 2011

Happy Thanksgiving - Showing Gratitude - Never Taking Life for Granted

Happy Thanksgiving. Wishing you and yours a blessed day filled with gratitude. 

Showing gratitude for your life can make the difference between taking life for granted and experiencing a fully enriched life full of joy and contentment.

Showing gratitude causes the seemingly simple things in your life to become magnified and appreciated. You begin to extract the joy out of every moment and every event in your life you encounter. In this state of gratitude, your vibration is elevated and you feel satisfied within.

Start with something small

If you feel like you have nothing to be grateful for, start with something small - at least something that you take for granted each day. When you lay in your bed express gratitude for a warm comfy bed that you could snuggle up in every night. How about your warm cozy blanket? 

And as you lay there, let your mind think about other people who have no bed, no blanket and send love and comfort to them. Say a prayer for them and feel your level of appreciation soar. This can be a very sobering exercise especially when we're complaining about how bad things are with us. Take it a step further and share with someone in need.

Show gratitude to the people in your life

Now is the time to show gratitude to your partner, your children and your friends while they're here with you. Don't wait for when your children are all grown up to begin to show gratitude for even having them - although if you've never done it when they were at home, now is a good time to start.

Express gratitude to your partner, this may be the turning point in your relationship that's needed to bring you both closer together. Decide what's most important here.

Make gratitude a mindset and a lifestyle

When you make gratitude a habit you'll see everything through the eyes of appreciation. Practice the habit of gratitude as soon as you awake every morning, throughout the day and the last thing before you go to sleep. 
A life filled with gratitude radiates joy and connects you to peace.

Whenever troublesome situations come look for the good even in its smallest form and shift into gratitude mode. You'll learn to appreciate everything and take nothing for granted. Familiarity causes us to take things for granted after their initial excitement is over. However, gratitude brings renewed appreciation each day and helps us see the familiar from a fresh perspective.

Here's a special thanksgiving gift for you - a Special Report on having an Attitude of Gratitude. 


Looking for ways to boost your self-esteem, overcome inferiority complex and build your self-confidence?

Here's the solution when you visit

==> COMING SOON! I'm creating a new training program to help you boost your self-esteem, overcome inferiority complex and build self-confidence. So keep an eye out for the announcement.

Wednesday, November 23, 2011

Tips for Recognizing Your Own Inner Beauty

Do you see the beauty in others and are having a difficult time seeing your own inner beauty? Are you accepting a negative image of yourself?

Your beauty is hidden inside of you beneath all the negativity you've convinced yourself that's who you are. You were born with unique gems - those talents and personality that belong only to you and no one else. Yes, others may have similar talents and personality but not quite like yours. No one is quite like you.

It's time for you to go treasure hunting inside of you and extract those hidden gems, your own inner beauty buried among the rocks of your negative self-image.

Tip #1 - Recognize where your true beauty comes from

You've been crafted from Love that gives life to all. Love and life are inside of you. You come from a rich heritage of life which many people take for granted. As you accept this truth into your life, you can view yourself from a different perspective and allow that inner beauty to be released into your outer experiences.

Connect with the Light of Love inside of you and let it fill and expand inside of your inner being.

Tip #2 - Look at your unique personality traits

As you connect with the Light of the Spirit, this Light enhances your unique personality. How do you make others feel around you? How do you treat others? Do you enjoy making others laugh? Do you enjoy helping people? Continue to grow and enhance your personality traits. There's no need for you to wish you were like someone else. You can develop your personal style of dealing with situations and sharing with others out of the beauty that's already inside of you.

Tip #3 - What are your unique talents?

What are you good at? What do you enjoy doing? Look to your own talents and find the beauty in what you have to offer. Have you been given the talent to sing? Then, don't be shy, sing. Let there be a purpose for your voice. What impact would you like to have on others when you sing? Define a purpose for your talent and let the beauty of your inner being shine through your gift.

What other talents do you possess? You could ask your family and friends for help if you're not sure - just make sure that you speak to someone that's supportive of what you're trying to accomplish in your life. You see, there may be things about you that you may not even recognize and even think that it's a big deal and because you're not valuing what you have, you may not see the richness of what you have to offer. So you may need some outside help from someone you could trust.

Looking for more ways to boost your self-esteem, overcome inferiority complex and build your self-confidence?

Here's the solution when you visit

==> COMING SOON! I'm creating a new training program to help you boost your self-esteem, overcome inferiority complex and build self-confidence. So keep an eye out for the announcement.

Tuesday, November 22, 2011

A positive self image book for kids that includes Singing and Tapping (EFT) - It's Tapping Play!


I would like to introduce you to Debbie Teichmann’s new and exciting book for children called Tapping Play Creates Your Happy Rainbow Day. Tapping Play is a wonderful gift of love for children: love of self, love of their uniqueness, love of movement, love of singing, love of self expression, love of positive feelings, and love for life.

This daily celebration of your beautiful and unique child, through the act of singing and tapping helps teach your child to love themselves and be able to verbalize it!


The 7 songs, one for each day of the week, emphasize positive self-esteem verses, happy thoughts, I AM affirmations, joyful expressions of self-love and happy hugs. All SEVEN songs are FREE downloads with the purchase of this book. These upbeat songs of love and celebration have no age limit. They bring happiness and joy to all age groups – young and old.

Each day, Annabelle, the free-spirited tapping guide, expertly creates the happy rainbow word of the day. Franny and Billy proudly guide your child through the corresponding color coded tapping points and song words.

Meridian or Energy tapping is part of the Emotional Freedom Technique (EFT). Tapping on meridian points can help reinforce our daily positive messages. There is no right or wrong way!

Tapping on any point can have benefits and Tapping Play is designed to be fun and carefree. Young children learn from watching and repetition. Singing, dancing, hugging and/or tapping on any point is perfect. Your beautiful little free spirits know what feels good and happy and will create their own technique.


Your child will deeply and completely love creating their happy rainbow day!

This revolutionary book has just been released to the public and comes with a wide assortment of bonus gifts donated by Debbie Teichmann’s friends and colleagues. Give this special Christmas gift of love to the kids of all ages on your list. Check it out now:



Monday, November 21, 2011

Self-Esteem Tips - Tips for Recreating Your Personal Image

The personal image you have of yourself influences your self-esteem. You can recreate your personal image by using a few simple tips, shifting your mental processing and perspective of yourself.

Tip #1 - Awaken to and identify the truth of your divine nature

You've been created out of Love - Love that nurtures all of life - animals, trees, galaxies. You are part of this intricate creative design. You are connected to the All that has all wisdom, all knowledge and all power. You are a perfect masterpiece of the Universal Spirit.

Accepting this and shifting your mind to seeing yourself through the Master Designer's eyes immediately elevates your self-esteem. You don't have to be of earthly royal birth or have credentials or earthly status to see yourself as great. You have greatness flowing through your veins. You have greatness interwoven within your cells.

This is the first step to recreating your personal image. Everything else builds on this truth, this foundation. Neglect this and you'll be right back where you started. I'll tell you why, because even when you achieve success in your outer life - credentials, even if you have all the prestige - friends, wealth, if these are removed from your life, you can still stand in confidence because of who you are and your divine worth and not because of what you possess.

These do not define you; they are an extension or expression of your divine nature.

Tip #2 - Build your new image

Who do you wish you could be?

What kind of qualities do you wish to display?

As you ask these questions, they'll give you clear direction in which you can now direct your focus and energy on.

Tip #3 - Change your self-talk

What you're saying to yourself repeatedly is impacting your feelings and in turn molding your self-image into your subconscious programming. So what you want to do now is change your negative self-talk to your new image and let this be your affirmation of truth to transform your mind and recreate your self-image.

Tip #4 - Respect yourself

You do not have to allow others to use you as a doormat in order for them to like you or gain their approval or respect. When you respect yourself you set the boundaries for how you will be treated, what you will tolerate. You don't have to be rude about it, just be confident in your position, and if vocalizing is necessary, you can state your truth peacefully.

Looking for more ways to boost your self-esteem, overcome inferiority complex and build your self-confidence?


==> COMING SOON! I'm creating a new training program to help you boost your self-esteem, overcome inferiority complex and build self-confidence. So keep an eye out for the announcement.

Sunday, November 20, 2011

Sunday Morning Inspiration - Chakra Meditation Balancing & Healing

I wanted to share this meditation with you as I find it very relaxing. When we play this at home it always calms our children down and sometimes puts them to sleep. It totally relaxes them and even though they fall asleep, I think it influences them on a subconscious level. We all feel refreshed each time. 

I hope you find it beneficial as well.

http://youtu.be/qs_DuZigRzY



By the way, if you're still struggling with your life and you can't seem to breakthrough the road blocks, don't you think it's time to stop and do something about it? I'd like to suggest a simple step-by-step process, a Life-Changing Map.

Get the details at

http://www.changinginsideoutnow.com/Lifechangingmap/

If you need to talk with someone to help you get clarity on reaching your goals, why not consider a Free-30 Minute Self-Empowerment Session with me.

Just hit reply to schedule your session or sign up at http://www.changinginsideoutnow.com/coaching/


Saturday, November 19, 2011

Saturday Tunespiration - If Everyone Cared

If everyone cared and showed love our world would be a different place. If we all recognized the truth of our existence and our divinity and lived from this truth what would our lives be like? We would move mountains. But it all starts with you and me; each of us taking responsibility for our own personal growth, our own reconnection with the Great Universal Spirit, one person at a time. 

What can we do to begin to care? Start with the ones close to you because these are the ones you have to live with every day, these are the ones whose flaws you see very clearly. And if you can look beyond their flaws, their faults and still feel love toward them, you would have begin to master the art of love and go beyond the 'I love you because you love me or show me love' and enter into the 'I love you in spite of yourself'. 

Does this allow you to become a doormat in your family? No, certainly not. But you can speak your truth peacefully and from a heart of love. 

Today's tunespiration comes from Nickelback - If Everyone Cared. 

http://youtu.be/-IUSZyjiYuY



By the way, if you're still struggling with your life and you can't seem to breakthrough the road blocks, don't you think it's time to stop and do something about it? I'd like to suggest a simple step-by-step process, a Life-Changing Map.

Get the details at

http://www.changinginsideoutnow.com/Lifechangingmap/

If you need to talk with someone to help you get clarity on reaching your goals, why not consider a Free-30 Minute Self-Empowerment Session with me.

Just hit reply to schedule your session or sign up at http://www.changinginsideoutnow.com/coaching/


If Everyone Cared lyrics

From underneath the trees, we watch the sky
Confusing stars for satellites
I never dreamed that you'd be mine
But here we are, we're here tonight

Singing, "Amen I, I'm alive"
(I'm alive)
Singing, "Amen I, I'm alive"

If everyone cared and nobody cried
If everyone loved and nobody lied
If everyone shared and swallowed their pride
Then we'd see the day when nobody died

And I'm singing
Amen I, Amen I, I'm alive
Amen I, Amen I, Amen I
(I'm alive)

And in the air the fireflies
Our only light in paradise
We'll show the world they were wrong
And teach them all to sing along

Singing, "Amen I, I'm alive"
(I'm alive)
Singing, "Amen I, I'm alive"

If everyone cared and nobody cried
If everyone loved and nobody lied
If everyone shared and swallowed their pride
[ From: http://www.elyrics.net/read/n/nickelback-lyrics/if-everyone-cared-lyrics.html ]
Then we'd see the day when nobody died

If everyone cared and nobody cried
If everyone loved and nobody lied
If everyone shared and swallowed their pride
Then we'd see the day when nobody died
When nobody died

And as we lie beneath the stars
We realize how small we are
If they could love like you and me
Imagine what the world could be

If everyone cared and nobody cried
If everyone loved and nobody lied
If everyone shared and swallowed their pride
Then we'd see the day when nobody died

If everyone cared and nobody cried
If everyone loved and nobody lied
If everyone shared and swallowed their pride
Then we'd see the day when nobody died

We'd see the day, we'd see the day
(When nobody died)
We'd see the day, we'd see the day
(When nobody died)
We'd see the day
(When nobody died)


Friday, November 18, 2011

Getting My Body Back Friday - What To Do When You Had Enough of Being Overweight

Tired of being overweight? When you look at yourself in the mirror do you dislike what you see or are you tired of feeling tired because of your weight? What do you do when you've had enough?

Use these tips as a tool to propel you to take positive actions.

You may feel the temptation to become depressed and as a result begin to eat in hopes of helping you feel better. But instead of giving into feelings of depression use this as a tool to push you forward into taking consistent action towards getting to your ideal weight. Getting mad with a determined mindset will help you get out of feeling sorry for yourself and into taking decisive action towards changing your life.

After my 5th child was born, I wanted to shed off those unwanted pounds. When I looked at myself in the mirror, I couldn't stand the way I looked. I began working out at a slow pace at first but found the results minimal. I got to the point of enough is enough and I was going to do what I can to get the weight off. So my disgust for what I saw pushed me into taking decisive positive action towards achieving my weight goal.

Start small and then take it up a notch

Starting small will get you into laying the foundation to build on, but don't become complacent. Build from there and take it up a notch. If you had not exercised for a while or if you don't have a consistent routine, start by doing some stretches each day to get you moving or start going for short walks. Don't stay there though, keep building on that - add some weight training to it, or use your body for resistance training - some squats, push ups etc. Do your research and keep growing from there.

Still not getting the results you want?

Tweak your system. Look at what you're eating and how much you're eating. Add more vegetables and protein to your diet. Keep evaluating and tweaking your progress.

Here are some questions to ask:

What can I change that will help me get closer to my goal?
What can I do today and each day that will bring me closer to the results I desire?

As you continue to ask these questions you'll be opening up your mind to receive more information that will help you create the results you want. Don't get into the comfort zone in your workout that's not being effective in getting you to your weight goal. Be prepared to take the risk to try something different that may make the difference in your results. 

By the way, if you'd like to have a simple step-by-step process, a Life-Changing Map, to show you how to break through roadblocks and build the courage you need to leave your comfort zone and move towards your dream, then this is for you. Check out The Life-Changing Map to get more information to learn how to do this.


Thursday, November 17, 2011

Action Thursday - How To Build Self-Esteem When You Feel Uncertain About Your Ability

Building self-esteem is not based on your external credentials and accomplishments even though many of us put so much emphasis on them. Self-esteem has to do with respect for yourself and seeing your own worth. Your value is not determined by your ability to do or not do something. It has more to do with who you are; appreciation of you as a divine being.

Just as we ooh and aah at a baby, majestic mountains and beautiful scenery, we are just as splendid as these - not because they did anything spectacular or have any specific abilities - their existence alone is just enough to command the respect of our attention.

That's what happens when we begin to appreciate our own worth, we're not trying to impress others, we are just who we are - beautiful and majestic by nature. That's the mindset we develop and accept for our ownselves.

Accept your true divinity

So armed with this knowledge, you can begin to see your value through the eyes of the miracle of creation - that you are wonderfully and beautifully made. At first this may seem a bit strange to you to view yourself as being divinely beautiful but this is where you need to nurture your mind each day with this truth until it becomes a part of your internal belief system.

Express your divinity

Out of divine creativity, you've been endowed with special abilities, personality and talents through which you can express your divinity here on planet earth and live a fully enriched and abundant life. It's time that you begin to dig deep within your own self to extract those unique talents and discover your unique personality.

Build and expand on your divine natural talents and unique personality

Once you've discovered your special talents - the things you do really well, the things you enjoy doing - how can you build and expand on these? How can you direct your energy into fully developing them and using them in ways to not only enrich your life but the lives of those around you?

What about your personality? Perhaps you're a very caring nurturing person; how can you direct that energy into serving others? And in providing such a valuable service to others - whether to children or adults - you can, not only provide for yourself financially, but also meet the needs of your inner spirit through the power of giving of your essence to others.

By the way, if you'd like to have a simple step-by-step process, a Life-Changing Map, to show you how to break through roadblocks and build the courage you need to leave your comfort zone and move towards your dream, then this is for you. Check out The Life-Changing Map to get more information to learn how to do this.

http://www.changinginsideoutnow.com/Lifechangingmap/

Wednesday, November 16, 2011

Your break through in less than 30 days! Get the full story

On October 19 I shared a concerning email I received from one of my subscribers. The email went like this;

Hello Alicia,

I'm just wanting to tell you that right now I cannot seem to focus on anything positive, both my husband and I are out of work and it's been four months so I'm finding it hard to find work and although I read your notes and books on "what you think you create" I'm finding it hard to believe anything at all, I feel like God doesn't hear me I feel the universe is too far away to hear me, I feel that I try to create a positive thought that work will come to me and finances will be mine abundantly, but nothing happens and I doubt, this is just too hard for me right now so enough is enough I GIVE UP!!!

Sorry but that's how I feel right now!! :((

thank you

I have to tell that after helping Rose, in less than 30 days she got hired as a Receptionist and started working on Monday of this week.

When you get your mind in alignment with what you want and get rid of all the negative stuff, miracles happen.

Maybe you're going through some stuff in your life too and are asking a whole bunch of questions like why is this happening to me and why isn't God hearing me.

I've attached the sequence of emails from Rose and she wanted to share her story with you so you too can be inspired to keep expecting your break through perhaps in less than 30 days.

Here's the link to read the full story:


I hope this information will be helpful to you and inspire renewed hope in you.

By the way, if you'd like to have a simple step-by-step process, a Life-Changing Map, to show you how to break through roadblocks and build the courage you need to leave your comfort zone and move towards your dream, then this is for you. Check out The Life-Changing Map to get more information to learn how to do this.


Want to get more clarity and help for your particular situation, how about a Free-30 Minute Self-Empowerment Session with me. 

Sunday, November 13, 2011

Saturday, November 12, 2011

Saturday Tunespiration - Heal the World

We can heal the world, one person at a time, but it begins within each of us. When we each open our hearts to the Presence of Unconditional Love, Love not only penetrates our inner being but the light of Love emanates from within us into the lives of others around us. 

Love is energy and can be felt and can change each one of us. Love in action, expressed through kindness creates a ripple effect which in turn creates waves of change in all of our lives. Take responsibility for your part of the healing process and let Love be your life. Open your heart and life and receive love from the Presence of Unconditional Love and give love. 

Today's tunespiration - Heal the World - Michael Jackson. 

http://youtu.be/IBP6ljav5PI



If you'd like to experience the healing power of Unconditional Love, then I invite you to get your Free copy of The Power of Unconditional Love when you visit http://www.changinginsideoutnow.com.


Lyrics:

There's a place in your heart
And I know that it is love
And this place could be much
Brighter than tomorrow
And if you really try
You'll find there's no need to cry
In this place you'll feel
There's no hurt or sorrow

There are ways to get there
If you care enough for the living
Make a little space
Make a better place ...

Heal the world
Make it a better place
For you and for me
And the entire human race
There are people dying
If you care enough for the living
Make it a better place
For you and for me

If you want to know why
There's love that cannot lie
Love is strong
It only cares of joyful giving
If we try we shall see
In this bliss we cannot feel
Fear od dread
We stop existing and start living

The it feels that always
Love's enough for us growing
So make a better world
Make a better place ...

Heal the world
Make it a better place
For you and for me
And the entire human race
There are people dying
If you care enough for the living
Make a better place for you and for me

And the dream we were conceived in
Will reveal a joyful face
And the world we once believed in
Will shine again in grace
Then why do we keep strangling life
Wound this earth, crucify its soul
Though it's plain to see
This world is heavenly
Be god's glow

We could fly so high
Let our spirits never die
In my heart I feel you are all my brothers
Create a world with no fear
Together we cry happy tears
See the nations turn their swords into plowshares

We could really get there
If you cared enough for the living
Make a little space
To make a better place ...

Heal the world
Make it a better place
For you and for me
And the entire human race
There are people dying
If you care neough for the living
Make a better place for you and for me
...

There are pepole dying
If you care enough for the living
Make a better place for you and for me
...

You and for me ...

Friday, November 11, 2011

11.11.11 - Day of Awareness

Let the guidance of your inner being, your spirit protect you in its infinite wisdom. Let it lead you this day, this hour, this moment and forever more through the power of love, infinite wisdom. 

We, the people of light, shall illuminate brighter than the morning star. We will be so bright a cluster of stars would seem dull. Infinite love, infinite power – we are one.

Connect deeply with the Great Universal Spirit and look deep within your inner being and draw life-energy this day and allow your entire being to become saturated with the love and light of the Spirit.

Experience your greatness right now and live your life in oneness with the power and the presence of Unconditional Love from the Great Universal Spirit.

Thursday, November 10, 2011

Action Thursday - Building Up Courage - Steps to Leaving Your Comfort Zone

Are you so afraid to leave your comfort zone that you're losing out on enjoying your life and living your dreams? Though you may think that your comfort zone will protect you from taking the risk of change, often times it ends up imprisoning you instead. Your comfort zone only keeps you in familiar territory but provides no growth, only stagnation. Don't allow fear to keep you back.

So let's look at 3 simple steps you can take right now to build up courage and propel you forward to leaving your comfort zone. 

Step #1 - Clearly define what it is you want

What do you want other than what you've been getting? Do you have enough of your life not producing the results you desire? Why settle when you were meant to have so much more - the abundance of life? Look at what your life could be like if you only took the risk to go after what you've always dreamed of? Clearly define it. See it in vivid colours. Having a clearly defined target gives you something to focus your attention on instead of focusing on your fear of taking the next step. 

Step #2 - Determine why you want what you want

A strong 'why' will give you a reason to move forward in spite of obstacles, setbacks and disappointments and build your courage in the face of fear. Your 'why' will keep you from rationalizing your reason for wanting to give up. 

Make part of your 'why' as a consequential motivator; using your fear in your favour as opposed to being against you. For example, if I don't lose this extra weight it could seriously affect my health and shorten my life span. What you're doing is putting up barriers to prevent retreating. You leave yourself with no other choice but to leave your comfort zone and keep going forward. 

Let's use another example, if there was no way for you to return to your current home, what would you do? You'd have no choice but to move on and look for a new home wouldn't you? And you'd come up with creative ways to help you do that, wouldn't you? So, if you create a barrier for retreat in your mind, each time you think of going back, that barrier will be there to help you keep going forward. 

Step #3 - Generate strong feelings for your 'why'.

Associate feelings of pleasure to your 'why'. Research has shown that people do things mainly because of the pleasure they receive from it, even if it is logically harmful to them. It is this association with pleasure why it is difficult to break a bad habit. You look forward to the things you enjoy doing and you'd want to do more of it.

Identify the pleasure in your 'why' or create the pleasure. What pleasure would I get from achieving this goal if I went after it? We would more readily take the risk to do something because of the anticipated pleasure than if there was no pleasure, no joy attached to it.

By the way, if you'd like to have a simple step-by-step process, a Life-Changing Map, to show you how to break through roadblocks and build the courage you need to leave your comfort zone and move towards your dream, then this is for you.  Check out The Life-Changing Map to get more information to learn how to do this.

http://www.changinginsideoutnow.com/Lifechangingmap

Wednesday, November 9, 2011

The Must Read Christmas Book Of 2011


In this delightful and enlightening INDIE Excellence Awarding Winning (Best Holiday Book and Book Cover Design - Children) new best-selling book, SANTA & THE LITTLE TEDDY BEAR, Peter John Lucking author and illustrator tells a lovely story about Christmas through the eyes of a Little Teddy Bear named Bilbo and Santa.


 The book contains 29 lyrics to favorite Christmas Carols, 24 original illustrations, 16 Chapters, every chapter a bedtime story. The book was made in the USA bound the old-fashioned way, Smyth sewn and glued, printed in six color process on heavy semi-glossy stock. Designed to be a Family Heirloom Gift book to be passed on through generations.

SANTA &THE LITTLE TEDDY BEAR has already achieved bestseller rank at Amazon.com in the category of Children's Books/Religion/Inspirational. The book is so much more than a story about Santa, reindeer and a little teddy bear. The book leaves you with a smile on your face and joy in your heart as you read and imagine the Bilbo the Little Teddy Bear grow from all worn, tattered and torn blossoming into a lovely being with a twinkling heart and an enlightened soul.


18 years ago Peter had an idea to write a children's Christmas story, he wrote and illustrated the book, and put it away on the shelf.


In 2008, the Lucking Family gathered in England for a Christmas reunion. Peter’s nephew asked, “What is the true meaning of Christmas and why do we celebrate?” The three Kings (the Lucking brothers), wearing their Christmas paper hats (an English Tradition), began to tell the story through the joyful singing of Christmas Carols, when you read and listen to the lyrics you truly discover the meaning of Christmas and why we celebrate.


The evening was magical. Mum Maria had left a copy of the original Santa and the Little Teddy Bear an 18 year old manuscript on the bedside table; a book that was originally inspired by Peter’s son Michael’s birth. Peter had an epiphany that night and set out to rewrite the story intertwining carols, developing the characters to create a book that is fun, joyful, educational, spiritual, whilst it tells you the true meaning of Christmas.


I'm thrilled to support Peter as he spreads the word and meaning of Christmas through Santa & Bilbo in this epic whirl wind adventure. Peter has written and illustrated this new best-selling 2011 INDIE EXCELLENCE Holiday Book Winner and 2011 INDIE Excellence Book Cover Design-Children-Finalist, entitled: SANTA & THE LITTLE TEDDY BEAR. Peter and his wife Cheri are excited share this lovely book while it gains the recognition it deserves.


TODAY ONLY: Nearly 100 leaders in the fields of Art, Music, Book Writing, Illustrating, Public Speaking, Business Success and life are offering Free Gifts to anyone who reserves a copy today!

http://santaandthelittleteddybear.com/

 Limited Autographed supplies of this original Family Heirloom gift book. When you reserve your copy you'll receive a 12 pack of greeting cards with original illustrations of the book and thousands of dollars in bonus gifts from other authors, speakers, writers, coaches and more!

Check out our special offer Now at:


Please forward this email to your family, friends and colleagues. Help spread the joy and story of Santa & the Little Teddy Bear as they travel the world discovering amazing things on their successful journey to love, peace, joy and happiness.

Monday, November 7, 2011

Inspiration - Calm Your Thoughts Today

If you feel the weight of your responsibility weighing heavily on your mind take the time to calm your thoughts.

Here's a beautiful quote I got today I'd like to share with you.

Calm your thoughts today. Empty the vessel that holds your worries, goals, fear, and excitement. Allow your mind some time to rest today. When you give yourself this precious time; you create space for wonderful moments in the present.

Laura Lester Fournier

You see, sometimes you can become so caught up trying to figure things out to the point that your head hurts. Ever experienced that? You think and think and think some more until you feel like something's squeezing your brain - you know what I mean.

What you're doing here is just creating a wall of stress and strain that blocks the flow of creativity. So let's break down the steps you should take from Laura's quote to calm your thoughts so you can invite a wave of life-giving energy and creative ideas into your life.

Step #1 - Calm your thoughts today

Stop your over-thinking right now or stop what you're working on so you can connect to the place of inner peace and gain mental relaxation. Breathe in deeply and relax your mind and your entire body.

Step #2 - Empty the vessel that holds your worries, goals, fear and excitement

Let it all go, release it and turn it all over to the Great Universal Spirit. Visualize your worries leaving your mind and your body, know that everything is working out on your behalf and all good is here now - accept it.  

Believe that you will reach your goals and the information and help you need will show up at the right time. Release your fear and excitement - embrace courage. All is well. The universal power is at work in and through you working things out on your behalf.

Step #3 - Allow your mind some time to rest today

Do something different, something fun - something that will take your mind off of your fear, your worry and get rid of the anxiety. Bask in the freedom of joy. You may say, "How can I be joyful when everything's going wrong or when I have so much to do?" Then I'd say to you, "Just decide to be joyful." Being joyful is a decision - sing a song or put on some music and dance. Maintain that feeling into all you do throughout the day.  

Step #4 - When you give yourself this precious time; you create space for wonderful moments in the present

In the present miracles happen, creativity comes, inspired ideas shoots down into your mind. As you are in a relaxed state of mind you are allowing the Universal power to remove the tangles from around you and free you from your stress and frustration. 

It's in the stillness that power resides and manifests in your life. As you are present, as you a paying attention to what's around you, you begin to discover and see things you've never noticed before. 

By the way, if you'd like to have a simple step-by-step process, a Life-Changing Map to show you how to break through roadblocks and get back on the path to achieving your goals, then I'd like to invite you to visit, The Life-Changing Map to get more information to learn how to do this.

http://www.changinginsideoutnow.com/Lifechangingmap

Saturday, November 5, 2011

Saturday Tunespiration - Learn To Love You

Love heals and as you turn inward and connect to the Presence of Unconditional Love within you you'll experience the healing power of love. No matter how far down you've gone, how lonely you may feel right now, there's a place inside you where the strength of love can pick you up and set you on a higher plane.

Love is strong. Hold on to Love and don't let it go. And as you set your intention to love you, you open up the doors for Unconditional Love from the Great Universal Spirit to sweep through your life and shine in and through you.

Be encouraged as you watch today's tunespiration - Learn to Love You by Leona Lewis.

http://youtu.be/_vJYGmWJ8V8



Lyrics:

You've been sad
you been hiding so long
don't be scared
just you keep
holding on
I've been there
Locked myself away
Can't bare to face
another day
Your broken and ashamed
But if you search within
your self you can

Learn to love you
And you'll learn to heal the pain
Let strenght hold you
Let it shelter you
from rain
Those shadows caste away
your pride
Find the light
That shines inside
of you..

Soo alone
It's soo cold were you are
Close your eyes
let the peace warm your heart
Free your spirit.
Chase away your fears
and wipe away the lonley
tears
Feel your courage near
Let it reach into your
soul and then..

Learn to love you
And you'll learn to heal the pain
Thats recosed you
That has sheltred you
from rain
Those shadows casted away
your pride
Find the light
That shines inside
of you...

I know your hurting
your worlds are caving in
but in time
you can make it
I know your trobules
the worlds deminishing
but just listen
to the vocie within
and...

Learn to love you
And you'll learn to heal the pain
Thats recosed you
That has sheltred you
from rain
Those shadows caste away
your pride
Find the light
That shines inside
of you.

By the way, if you'd like to have a simple step-by-step process, a Life-Changing Map to show you how to break through roadblocks and get back on the path to achieving your goals, then I'd like to invite you to visit, The Life-Changing Map to get more information to learn how to do this.

http://www.changinginsideoutnow.com/Lifechangingmap

Friday, November 4, 2011

Getting My Body Back Friday - Overcoming Fear of Going Out Into Public Places Because Of Your Weight

Do you avoid going out in public places because you're afraid that people might judge you because of your weight? Is your fear keeping you trapped from exploring new places because you don't want other people to see you because of your size?

It's time to free your mind and free yourself. People will always have an opinion whether you're skinny or fat, short or tall, dark skinned or light skinned or anything else you can think of that someone can have an opinion on. 

It is YOUR life and you must live it! How will you choose to live - in fear because of what other people think of you or in freedom, enjoying life like anybody else? What makes someone better than you? This is where you need to protect your head space and your heart space, silencing the outward voices that are trying to invade your life and allow the voice inside you to become louder.

How can you make this happen?

Let the beauty of who you are become your focal point and be confident in yourself. Develop this mindset each day and change the energy you're sending to your own body. When you go out into public places other people would feel your energy of confidence.

Here's a quote from Daily Word, Unity that I think will empower you to see yourself from a different perspective:

"NATURE

I am restored through my communion with nature.

Year-round, nature is the doorway to my restoration. Whether I am taking in the brisk winter air or the scent of spring, scouting out a summer picnic or hiking on a crisp fall afternoon, nature feeds my soul and restores my spirit.

I marvel at the sights, sounds and scents of each season, realizing that the same omniscient power that created such beauty also created me. I am no less amazing than the most spectacular sunset and no less magnificent than the rarest flower.

I look forward to moments alone in nature where I rediscover my oneness with God and the universe, gaining a new perspective, a quiet heart and a healthier outlook."

We never think of ourselves as being spectacular. When you see the awesome beauty of nature's mountainous regions don't you go ooh and aah in awe? What about the animals, the elegance of a giraffe? We shake our heads in amazement not realizing that the same power created us as well. 

Here's an exercise you can practice today - every time you look at yourself in mirror, find something about you to ooh and aah about. You are worth it! The more you do it the more value you will see in yourself. The more you can appreciate you, the louder the voice in you becomes and you will be less concerned of the opinions of others when you go out in public places.

Make the mind shift now and truly live!

Is your low self-esteem and lack of of confidence keeping you from achieving your goals? You don't have to stay there. There's a solution - Overcome Inferiority Complex, 5+ Steps to Overcome Inferiority Complex and Build Self-Confidence. Get more details at:

http://www.changinginsideoutnow.com/overcomeinferioritycomplex

Thursday, November 3, 2011

Action Thursday - 3 Action Steps To Create A Positive Self-Image

Is your negative self-image keeping you from living your life in freedom and enjoying happiness? You can recreate the way you see yourself and end the self-sabotaging behaviour that’s been keeping you bound.

Use these 3 action steps today to help you create a positive self-image so your life can begin to flourish with the fresh essence of you.

Action Step #1 - Pay attention to what you’re seeing

As you go about your day pay attention to the way you view yourself. How are you around others? What’s going on in your imagination? What are you feeling? Doing this influences your focus, your feelings, your direction and your actions. Also, pay attention to your thoughts.

By staying in a state of consciousness you can not only understand yourself but you can shift your thoughts and change your behaviour.

Action Step #2 - Change your self-talk

Pay attention to what you’re saying to yourself and about yourself today. What you’re constantly repeating to yourself reprograms your subconscious mind and when you begin to accept what you’re saying it shapes you from the inside.

You could start saying things like, “I release this anxiety when I am with others. I feel relaxed and comfortable with myself. I am beautiful. I am intelligent. I have something of value to share with others.” Think about what you’re feeling at the moment and change it to a positive affirmation.

Action Step #3 - Walk in your new image

What image do you wish to create for yourself? Begin to walk in that image. How? By feeling it inside of you, seeing it as part of you and holding on to it as your own. You see, the reason why you’re finding it difficult to see a positive image of yourself is because you’ve separated yourself from that and accepted and held on the negative self-image.

Now you need to do the reverse; mentally separate yourself from the negative image – this is no longer who I am – and embrace the new positive image.

As with everything in life, change is a process of repetition. But you can do it with determination and persistence.

What other action steps can you implement today to help you create a positive self-image?

Feel free to share your comment below.

Is your low self-esteem and lack of of confidence keeping you from achieving your goals? You don't have to stay there. There's a solution - Overcome Inferiority Complex, 5+ Steps to Overcome Inferiority Complex and Build Self-Confidence. Get more details at:  

Wednesday, November 2, 2011

Building Self Esteem - How to Overcome an Inferiority Complex

Inferiority complex comes as a result of the thoughts and ideas you've accepted as your own. Whatever your parents, friends, family or society have said is the accepted belief somewhere along the line you've concluded that that's who you are or who you're not, and as a result of comparing yourself to others you've devalued your own worth. How can you change this?

Understand your own self-worth

You've got to stop and take stock of who you are and of your own value. What do you have to contribute to the positive progression of enriching the lives of others around you? A business may take inventory of their stock, making note of what they have and what they need to add to their in-house supply.

You need to take stock of your own strengths; what do you do that's different from others? You've got your own style of doing things, why should you diminish your value because someone does it another way?

Stop buying into other people's belief of you

People's opinion can change at anytime depending on their moods, what kind of day they're having or based on their past experiences which have nothing to do with you. What's more important is that you look into your own beliefs about who you are. It's not the beliefs of others that change you; it's your own beliefs that shape you from the inside into the person you are right now.

You can choose to accept and believe different things about yourself and stop buying into other people's beliefs of you. You create your own life and now that you know that, what would you create? Who would you be? Who are you becoming or choosing to become?

No need to feel inferiority to others if you're not trying to measure up to their standard of living. The problems come in when you're always trying to fit into other people's idea of who you should be and find that you've fallen short each and every time.

Change the old tapes in your head

Are you constantly hearing the, 'You're not good enough, you'll never amount to anything, you're worthless, you'll always be a low-life', when you're trying to move ahead in life? Sounds familiar? It's time to stop the old tapes in your head and add a new recording. Yes, this will take some working on. After all, you've been listening to these negative sounds for a long time.

But if you set your intention to change and create a new life and self-image it will work for you as you give yourself time to change. Create new affirmations and keep repeating them each day as often as necessary to begin the reprogramming process of your subconscious mind.

Changing your life may seem like an overwhelming frustrating process. But it doesn't have to be if you're given simple doable step-by-step strategies that will get you from where you are to where you want to be and experience a transformed life.

If you are looking for a simple step by step process to use visualization to boost your self-confidence, then I have something that will provide the solution you need when you visit

Tuesday, November 1, 2011

How to Boost Your Self Confidence Using Visualization Techniques

Boosting your self-confidence begins in the mind. Your mind plays a major part in the creation of your personality and this is the place you want to begin the process of change to build your self-confidence. What your eyes are focused on, what you are mentally preoccupied with, affects your emotions which in turn affects your beliefs and shapes you from the inside.

In this article we will look at 3 Visualization Techniques to help you boost your self-confidence.

1) Create a new mental image

Before you can create a new mental image, you must first become aware of your current image of yourself. Stop and think for a moment; how do you see yourself right now? Write it down. Now, what do you want to change about your current image? Write that down as well.

Let's take it further; imagine yourself as being the self-confident person you desire to be, what would it be like to be confident in making your own decisions, or confident in speaking before an audience or even going forward toward starting that business you always wished you wanted to start or going after your dream career? Let your imagination be free of all the inhibitions. Don't hold back.

2) Connect your emotions to your new mental image

Get your emotions involved. Feel the feelings of having your desire, of doing the thing that you wished you could do. You have no limitations here, only what you imagine. Release any feelings of fear and 'but what if's or supposes'. You know, the ones that get in the way of your progress. How does it feel? You could write these down as well. Writing this out helps you to clearly express the emotion that goes with the mental image and allows you to connect on a deeper level.

3) Become one with your new mental image

You've created the new mental image of self-confidence. You've connected your emotions. Now it's time to own it. You need to hold that image of self-confidence inside of you. You must become one with - not seeing it off somewhere while you're here stuck in fear and entangled in self-doubt. You see, you could do the other two steps and still walk away feeling disconnected from your desire because you've not brought it home into you. Once you hold that image of self-confidence inside of you, you own it, it is yours.

Changing your life may seem like an overwhelming frustrating process. But it doesn't have to be if you're given simple doable step-by-step strategies that will get you from where you are to where you want to be and experience a transformed life.

If you are looking for a simple step by step process to use visualization to boost your self-confidence, then I have something that will provide the solution you need when you visit

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