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Thursday, May 28, 2009

Enriching your life - Part 3


Tending the garden of the heart - Day 45


If you've ever walked through the woods, you may recall experiencing a sense of peace among the trees. You've felt the cool gentle breeze as it brushed across your face and witnessed the swaying of the trees as the wind blew gracefully through the leaves.

Your senses were so in tuned, every sound enhanced; the chirping of the birds, the rustling of the leaves, the cracking of a branch. This peaceful atmosphere drew your awareness and allowed you to become one with it.

As you took a deep breath, the freshness of the air filled your lungs and it was as if you're breathing in the peacefulness of the woods as your body relaxed under the spell of its tranquility.

Take the time each day to mentally take you to that place and experience of total peace. Be totally aware of the peace that lies within your being and become one with it. Become so in tuned to inner wisdom as you listen deeply. Relive this experience often until it becomes a way of life. Bask in the feelings of peace and let it overflow your life enriching you through and through.

2 comments:

  1. Great suggestions, Alicia. Will try to do that daily. Susan

    ReplyDelete
  2. Thanks Susan. Practice will always bring you closer to your goal. The more you do it the better you get.

    ReplyDelete

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