Changing Inside Out Now!

Friday, May 7, 2010

Getting my body back Friday - Toning the butt!


As you get older, gravity can begin to take a toll on certain body parts. If you find that you're sagging, it's time to use an anti-gravity remedy. Here's a great exercise for toning the butt muscles.

http://www.youtube.com/watch?v=ZjqFAICl_60




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