If you're feeling down today, reach out to someone who needs a word of encouragement. No matter how bad your situation may be there's always someone in a worse state than you. And as you encourage someone else you'll lose sight of your own distress and find joy, that inner sense of satisfaction that comes from helping someone out. All it takes is just one smile, one word of kindness to start the ball rolling.
Watch today's tunespiration by Diana Ross - Reach Out and Touch Somebody's Hand.