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Monday, October 31, 2011

Overcoming Self Doubt - How to Stop Feeling Not Good Enough

Is your feeling not good enough sabotaging your self-confidence? If you could do anything and know that you couldn't fail what would you do? Who would you become? What dreams would you live? What would your life look like? Think about that for a minute.

Imagine if you overcame your self-doubt, how would your life be different? When you feel that you're not good enough you begin to give off that same energy and you begin to act the part as well which limits you from living and reaching your full potential.

Use the 4 tips below to help you overcome self-doubt and stop feeling not good enough.

Change your focus

What you focus on expands into all areas of your life. As you start doubting yourself this feeling of self-doubt expands into feelings of being not good enough which leads to inactivity towards reaching your goals. Shift your focus to believing that you can achieve your goals and your feelings will follow right along. You don't have to try to compete with others. You just have to believe that you can do what you desire to do and go forward giving it your best shot.

Strengthen your strengths

Self-doubt comes in when you focus on your weaknesses - all the things that you can't do, don't have, wish you knew. But your weaknesses don't have to dictate your actions. Maybe there's something that you can't do right now but what's to stop you from learning or giving the task to someone who can and now you can focus on what you can do?

Give your strengths your energy. Every great person has weaknesses. They just chose to focus their energy and attention on their strengths which in turn overshadowed their weaknesses. Remember I said what you focus on expands? Well, the same principle applies to your strengths; focus on it and be confident that the other things you need will fall into place.

Encourage Yourself

Instead of succumbing to feelings of being not good enough, encourage yourself. How about this? "I can do this. I'm good enough. I'll reach my goal. What I need will come to me." And keep going. Let your strengths be your encouragement as you encourage yourself in the creative process of manifesting your desires. Choose to be good enough each and every day and soon enough you'll create the habit of self-confidence.

Keep moving forward

Watch out for obstacles and setbacks because of the temptation to slide back into your old way of thinking. Remember to combine all of the previous steps during this time - your focus, strengthen your strengths and encourage yourself.

Find ways to keep motivated and watch your self-talk. A solution will come to overcome your obstacles and setbacks but you must keep your mind free of self-doubt and focus on finding a solution to the problem you face.

And now I invite you to claim your FREE instant access to the 'what, why and how to' create your own affirmations, use visualizations and vision boards so you can build your self-confidence and recreate your life. Go to: http://www.changinginsideoutnow.com/freechapter

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