No matter what we go through in life - the good, the bad and the ugly - all can be turned into something positive. The painful divorce, the jobloss, the lack of finances, broken friendship, all can be turned into good as we look for the hidden gems in them. It just requires a change in your perspective.
Shine light on your darkness and transform your pain into power.
Some friends and colleagues and I have come together to share Dr. Doris Helge's new book, Transforming Pain into Power: Making the Most of Your Emotions.
Dr. Helge says that,
"we need to think differently. We need to know that:
There is nothing wrong with our lives!
Nothing about us needs to be fixed or changed!
All of our experiences and emotions are essential for our personal growth - and eventual happiness!"
The book has simple practical tools you can use to TAKE ADVANTAGE of every painful event that occurs. She says instead of suffering, we can learn to USE unpleasant events the first time they occur and graduate to more fun adventures in life.
So, if you're like many people, challenged by loss of a relationship, job, or loved one; facing job difficulties or health problems; fighting addiction; living through a mid-life crisis or suffering from abuse or anger and disappointment, this book can help because it's based on years of research with thousands of people.
They figured out that all our efforts through the years of trying to fix or change ourselves and our lives are the exact things that perpetuate the struggle with life itself. Dr. Helge shows how to use every painful situation in our lives to better understand ourselves. Then, we become much more capable and self-confident. And freedom follows!
Transforming Pain into Power: Making the Most of Your Emotions will take you on wonderful journeys of self-discovery and self-love. The words sparkle with unique insights, examples and anecdotes and shows that life is an incredible adventure and we'd better get onboard!
And guess what? You get another 30 or so bonuses that will also help you make a better life, so don't miss it!
And don't forget, if you know someone who would benefit from this training, please pass it on to them. We can make a difference one person at a time.