Hate how you earn a living but don't dare quit? Enjoy a proven way to gain joy on the job!

I don't know about you, but I hear people complain every day about stress related to work. Some people complain about "difficult people."

Entrepreneurs suffer from loss of work-life balance. Employees in corporations endure office politics. I know how difficult it can be working with people of different personalities and beliefs. 

I'm thrilled to share this book by Dr. Doris Helge - Joy on the Job: Over 365 Ways to Gain the Joy and Fulfillment You Deserve.

People call this book "The Bible of Happiness at Work." because it has hundreds of proven, easy-to-do ideas you'll immediately use to create more fun and fulfillment!

When you're surrounded by negativity in the workplace, it blocks your creativity and drains your happiness. This book teaches you how to shield yourself from negativity when you're working. This, in turn causes your productively to skyrocket. 

You also discover how to build a solid support network. No matter what type of work you do, you gain more positive feedback and a higher income. All of your work relationships spontaneously improve when you use "The Focused Flow Technique™". You discover how to turn tedious tasks into fascinating, fun activities! . . . PLUS you feel energized at the end of each work day.

It is truly possible to enjoy your work and have a song in your heart each and every day. You can live it too. 

Dr. Helge says, "The world is a giant treasure chest twinkling with infinite possibilities patiently waiting your discovery. Why settle for less than you want and deserve? You can be well-compensated for expressing your unique talents in ways that contribute to the lives of others."

Think about it! No matter how you earn a living, you spend over half your waking hours working! You should be having fun when you work. If not, something's wrong. You can change this situation more quickly and easily than you ever dreamed possible! 

Just buy the book and you'll also get about 30 great downloadable bonuses that will also help make your life better. Times are tough and we need all the help we can get. This book is the help you need!

Purchase the book here

Joy on the Job . . . . Over 365 Ways to Create the Joy and Fulfillment You Deserve

Then go to this page and follow the instructions to claim your free bonuses http://bit.ly/JOJbook

Here's a video that tells you how to get the help you need:

http://www.youtube.com/watch?v=-Hrw3CS7ymg

15 Daily Actions For Making You Feel Happier!

I’ve got a cool free report for you.

We all want to be happy, right? And one of the best ways to bring more joy and happiness into our lives is to do actions that make us feel good.

This report gives you 15 easy-to-do Actions that you can do today, and immediately start feeling happy!

It’s a short report, but very powerful.

Download it here

http://www.changinginsideoutnow.com/LOA/15HappinessActions_signed_Rebranded.pdf

Once you go through this report, you will realize the immense power of doing simple Happiness Actions!

Keys to Successful Living and Stress Management – Part 1

Fret not thyself – 7 Steps to Overcome Worry

Worry brings stress and blocks inspiration, not to mention how it negatively affects your health.

Life is filled with many joys but can also come with many challenges. How you choose to respond to these challenges determines your quality of life. So here are 7 steps you can use to overcome worry from your life.

Step 1 – Release the stress that comes from your struggle

You know that tension you feel when you’re worried about how things are going to turn out; like how you’re going to pay your bills, pass that exam, the outcome of the medical test. Consciously release that tension from your mind, visualize it going downstream away from you.

Step 2 – Relax your mind

Inhale and then exhale all of that tension. Relax your mind. Let it go. As you inhale, visualize renewed life-energy filling your mind and body. What you are doing here is removing any blockages that will stop the flow of creativity so you can find a positive solution to your situation or at least see things from a positive perspective.

Step 3 – Turn inward to your power strength

If you’re looking outward to find a solution you may end up being disappointed. Your strength comes from within. Turn your attention inward to the place of inner peace. Feel that peace in your mind. In that place of peace inspiration flows easily and effortlessly. You are unencumbered by the entanglements of care.

Step 4 – Draw strength from within

Consciously draw renewed strength from the Universal Spirit. Feel yourself being filled with strength to take the next step, to face another day, to soar over your challenging situation.

Step 5 – Decide what you want the outcome to be

Setting your intention for what you want the outcome to be creates the energy signal that causes the universal power to work on your behalf to bring you the best possible outcome. It also turns your attention onto the positive outcome as opposed to the fear of getting what you don’t want.

Step 6 – Expect the best

Always expect the best outcome. Trust that all is working out on your behalf in the best possible way. Know that the Universal Spirit is bringing together all the people, events and circumstances to create the best outcome for you.

Step 7 – Release the outcome

Allow the Universal Spirit to choose the best path to manifest your desire and rest in that assurance that all is well. Follow along with inner guidance. Sometimes the path chosen may not be how we intended it to be but trust that the result will be perhaps even better than we anticipated.

Sunday Morning Inspiration - Get a Life - Best Life Quotes

http://youtu.be/lvFacbv_QIo

Saturday Tunespiration - You Are The Love Of My Life

When you look within to the 'face of love', the Spirit teaches you how to live and give you a reason to live. You learn how to be strong, how to be free. You find home where you belong. 

Out of this relationship with the Universal Spirit, all other relationships become nurtured through the life of the Spirit. 

Feeling lost and alone? Look within to the Spirit and find your place home.

Your current relationship not working out right? Turn within to the Spirit of Love, draw love and life energy and let this connection flow out into your relationship. 

In the face of Love, you are changed. You are transform from inside out. 

Today's tunespiration - You Are The Love Of My Life - George Benson and Roberta Flack 

http://youtu.be/eVCnlOoZEl0

Attribute to Successful Living and How to Prevent Stress

One of my subscribers sent this to me and I thought it could be useful to you.

Stress really affects our health and the more that we could cut down on ways to lessen situations that create more stress in our lives, the better our health.

Here's what Justine Aragones shared:

Several months ago, my mother, a public school teacher, attended a seminar on effective stress management thus I am happy to share with you what my mother learned:

1) Fret not thyself.

2) Always count your blessings and not your troubles.

3) Be what you really are. Do not act otherwise just to impress people.

4) Get organized so everything has its place.

5) Say "NO" to projects/activities that won't fit your time, schedule or that will compromise your mental health.

6) Delegate tasks to capable others.

7) Simplify and unclutter your life.

8) Learn to forgive; It's hard to live with a heavy heart.

9) Remind yourself that you are not the general manager of the universe.

10) Take one day at a time, one task at a time, one step at a time.

11) Talk less, listen more.

12) KMS(Keep Mouth Shut). This single piece of advice can prevent an enormous amount of trouble.

13) Never propose or promise anything you are not sure to do.

14) Plan on how to spend your money. Uncontrolled and impulsive spending is the root cause of all financial worries.

15) Always take time for simple pleasures.

16) Be good to all and practice kindness.

17) Practice appreciation and instead of criticism, ridicule, scolding and fault finding.

18) Learn to really love people.

19) Delete lies in your system.

20) Pray all the time.

These are some really powerful points and starting next week, each week I'll do an article and expand on each one of these topics.

In my busy schedule, I'm looking for ways to simplify my own life and spend more time with my family, enjoying the moment and really deepen my spiritual connection even further.

How about you? What are you doing to reduce stress in your life?

ATTENTION! The Undisputed Queen Of Giveaways Is Back Bringing You 100's Of FREE Products And Services From Internet Marketing and Social Media Experts Worldwide!

Have I got some EXCITING news for you today!

You can now get instant access to 350+ Social Media and Internet Marketing gifts absolutely FREE.

You see, Kerry Russell and Paul Teague have somehow managed to talk the one and only giveaway queen Stephanie Mulac into returning back to the IM area for a SPECIAL appearance - lending her knowledge and expertise to build the Ultimate Social Media giveaway to the same epic proportions as Stephanie's annual Self Improvement Gifts Giveaway.

All you have to do is go here: http://ultimatesocialmediagiveaway.com/go/1069

As you are probably already aware Social Media is HOT right now with millions of users worldwide logging into popular sites such as Facebook, Twitter, LinkedIn and Google+ each and every day.

9000+ jobs were created last year thanks to Social Media - so I think it's fair to say that having the necessary knowledge and skills needed to use a range of Social Media sites, is definitely something you will benefit from!

HOWEVER, just like anything in life there is a downside here - BUT don't panic because if you act FAST you won't miss out.

The Ultimate Social Media Giveaway hosted by Kerry Russell, Stephanie Mulac and Paul Teague will only be open for a VERY LIMITED TIME - just a few weeks in fact!

So if you don't want to get left behind in 2012, then you need to jump on board as soon as the event opens on Friday the 24th of February at 10am EST.

Don't delay because the doors close for good a few weeks later.

Here's just a small sample of the 100s of FREE gifts that are available for you to download instantly once the event goes live:

* Social Media Marketing Sniper - Paul Mueller

* Create Ten Hot Products In A Weekend - Keith Purkiss

* Create Your Social Media Success - Ruthi Backenroth

* Super Affiliate Survival Guide - JT Martin

* How To Get 10,000 REAL YouTube Views In A Week! - Karl Reynisson

* How To Create A Simple Optin Page That Converts - Dennis Pippin

* The Ultimate Twitter Pack - Mieke Janssens

* 30 Free Ways to Get Traffic in 30 Minutes or Less - Suzanne Morrison

* Top 100 WordPress Plugins With MRR! - Craig Raphael

* Social Media 45 Day Traffic Plan - Lianda Ludwig

* And Much Much More!

http://ultimatesocialmediagiveaway.com/go/1069

You know, the Ultimate Social Media Giveaway is destined to closely follow in the footsteps of Stephanie's annual Self Improvement Gifts giveaway and once you have seen this event in action for yourself you will want to make sure you jump on this opportunity and download the BEST collection of gifts available on the net today!

This REALLY is the largest collection of POWERFUL Social Media and Internet Marketing gifts you will find on the Internet EVER!

Hope to see you there :)

http://ultimatesocialmediagiveaway.com/go/1069

Worried about a messy divorce? No need - this book has the answers!

If you're going through a divorce or know someone who is you may want to take a look at Attorney Rick D. Banks’ recent book, Win Your Divorce, Financially, Emotionally and Socially, in which he discusses so many aspects of marriage and divorce that you think you should have had this book all along.

Check it out: http://winyourdivorce.homestead.com/

He urges that we opt to stay married, but if not, he emphasizes that having a friendly divorce doesn’t mean you have to be friends with your spouse. But maybe you want to be. There are many reasons you might want to remain friends, including:

· For the sake of your children.

· For your own sakes (you still care about one another and aren’t ready to sever ties entirely).

· When you work together, have many mutual friends, or just know that you’ll have to see each other on a regular basis.

· When you still love your spouse and hope s/he might change his or her mind eventually.

· When financial or situational circumstances require you to stay in contact with your ex-spouse.

But this book offer so much more! In Rick's law practice, this method has actually helped couples resolve their differences and remain married, but it offers advice on whether to divorce or separate; the emotional backlash and how to cope; breaking the news to friends and family; things to do and not do; the plethora of paperwork and much, much more.

If you're going through this daunting experience or you know someone who is, this book can really help to make the best of a bad situation. And when you buy it, you get dozens of great bonus gifts you can download immediately.

Check it out: http://winyourdivorce.homestead.com/

Does the Law of Attraction "backstab" you, every time?

Start sending out positive vibrations today!

"Backstabbed" might sound like a harsh word, but this is exactly how most people feel when they attract unwanted experiences in their lives...

..Even though they really *believe* in the Law of Attraction!

So why does that happen? Why does LOA NOT seem to work for so many "believers"?

You see, whether we believe in it or not, LOA always works for everyone, with perfect precision. Every single time. And it never backstabs anyone. EVER!

LOA only brings to you more of what you are asking vibrationally. In other words, LOA always responds to your emotions and feelings.

If you are sending out negative emotional signals out into the universe, how can you expect something positive in return?

To manifest the life you want, you need to start being happy and joyous. And start feeling good, as much as you possibly can.

This can be done only by

- Being aware of your feelings "in the moment".

- Avoiding negative thoughts.

- Choosing happy thoughts.

- Doing positive Actions that feel good.

And today, I have something very special to help you do that.

It is a unique social site designed to make you feel HAPPY! And it is absolutely FREE!

==> Check it out here <== 

Here's an opportunity for you to start cleaning up your vibrations, and open the doors to unlimited abundance in your life. 

 ==> Find out how <==

This is a community of thousands of like-minded positive people. Get in today! It's FREE!

Sunday Morning Inspiration - Quotes About Life Lessons

QUOTES ABOUT LIFE LESSONS -HEARTACHES, FRIENDSHIPS, LOVE, TRUST, FORGIVENESS

http://youtu.be/uaj1vzaeXMU

Saturday Tunespiration - Whitney Houston - One Moment In Time

In honour of a star that has blessed us with her divine talent, we honour Whitney Houston. In this moment in time where her light shined on us through her golden voice, we sang along, danced as your sweet melodic voice moved us. A true testament to what we could do if we allow ourselves to develop our talent to its fullest potential.

We choose to focus today on the legacy she has left us. We embrace the positive memories and those that are not so positive we look for the lessons learned - the signs that say, "Do Not Go This Way."

Come into your own, see and try the impossible and make it possible because you're beautiful. In a moment you can change. 

And in Whitney's own words and farewell to us all 

"I hope that life treats you kind

And I hope you have all you dreamed of

And I wish you joy and happiness

But above all this I wish you love"

Thank you Whitney!

Today's tunespiration - One Moment In Time - Whitney Houston

http://youtu.be/tYFHAvULvJ0




Get your piece of the memory.

Self-Esteem - 7 Steps to Master Your Self-Talk To Create A Positive Self-Image

Your self-talk influences your emotions and ultimately your actions. Think about it. What you're saying to yourself; is it making you feel good about yourself or your current situation? Is it encouraging you to take position action to better yourself or no action at all because you're afraid of what might happen if you did step out of your comfort zone?

With the next 7 steps you can begin to master your self-talk and create the positive self-image you desire.

Step #1 - Self-analysis

The key to change is in first taking an analysis of you. Be aware of your own thoughts and your inner dialogue. Observe yourself; what situations trigger your negative self-talk? Mark them, make mental note of them and look for ways you can counteract the feelings that come with these situations. How could you shift your thinking? How could you respond differently?

Step #2 - Decide on what you want to change

What do you want to change about how you see yourself? Make a focus determined decision right now that you will change your perspective of yourself. Create a strong 'why' - why is this so important to change and why you want to change? Your 'why' will give you something to hold on to when you face setbacks or challenging times.

Step #3 - Get clarity on your new self-image

It's time to fine-tune your mental image. What are you doing? Who are you being? Add visuals as much as possible. See yourself acting out the person you choose to be - walking with head up, shoulders squared, giving that speech, being confident when speaking with others. Begin to explore this area until you have a clear image of what you want.

Step #4 - Create your affirmation carefully

Create your affirmation around your positive mental image. You may say something like, "I am special. I am beautiful and I have unique qualities that make me shine and express my divinity." Rehearse it until you know it. What you're doing is changing your previous negative self-talk and reprogramming your subconscious mind with a new image and changing the cells in your body to respond to your new image.

Step #5 - Connect emotionally to your affirmation

Feel your affirmation. What would it feel like to be bold, to trust your own decisions, to feel socially comfortable in your own skin? Feel it, own it. Your emotions add fuel to your desire.

Step #6 - Place reminders to help you

Use sticky notes and cards as reminders to help you make that conscious decision each day to remember to repeat and connect with your affirmation and your new self-image.

Step #7 - Gratitude

Be thankful for who you are, for your new positive self-image. Why gratitude? Because when you are thankful you are indicating to the universe that you already have the thing that you are thankful for. You are creating the intangible image of your desire which will be mirrored in your tangible/physical experience.

This exercise immediately shifts your thinking and your perspective from seeing yourself as not having, to seeing yourself as already in possession of a positive self-image.

Now I would like to invite you to claim your Free Instant Access to Using Affirmations, Visualization and Vision Boards To Build Self-Confidence when you visit

http://www.changinginsideoutnow.com/freechapter.

Meditation, Gratitude, Forgiveness - The Beautiful Triangle To Attract More Joy Into Your Life

Need more joy in your life? Do you feel like you're just going through the motions but find yourself feeling empty inside, like nothing's bringing you any joy? Perhaps you're missing one of these life triangles that opens the flow of abundance to you.

Let's see how they work

Meditation

Meditation brings you into a place of inner peace and oneness with the Great Universal Spirit. When you meditate, you become full of life-energy. You shed negative emotion that inhibits the flow of abundant joy. Meditation shifts your mind from focusing on limitations and onto being limitless which immediately shifts you into the energy of joy.

Inner joy supersedes the negative emotions you feel from your external adverse conditions. It's not dependent on how things are going in your life. So you can always choose to feel joyful no matter what you're going through right now.

Gratitude

Feeling appreciation for your life right now immediately takes you from a place of depression and elevates you onto the higher plane of joy. Gratitude shifts your perspective from seeing your situation and your life as hopeless to being able to see the goodness and the wealth that you already possess.

Many times we overlook the treasure we already have just because we don't yet have that one thing we so desire. And by doing so pushes the one thing further away from us. But when you are thankful for the seemingly small blessings you have right now, I'm sure you can think of a whole lot, you'll begin to appreciate your life and feel more joy right away.

Forgiveness

When you choose to hold a grudge against another you're blocking the flow of your own joy. You may think that you're doing the other person harm but the only person you're harming is yourself. Resolve in your mind right now that you'll release them.

Here's another for you. Release yourself too. What have you done in the past that you so regret, that you can't bring yourself to forgive you. Free yourself from that bind. Let yourself go free to live again, love again and yes, make mistakes again. For only then can you be free to experience more joy in your life.

Every day you practice the beautiful triangle of meditation, gratitude and forgiveness and make them a regular part of your daily routine for personal growth, you'll find that you, not only feel more joy, but you'll feel more alive, more energized as your power grows within you.

Get your free copy of the Power of Unconditional Love and learn the strategies to use these meditation steps to heal your emotional wounds

http://www.changinginsideoutnow.com

Meditation - Discover The Top 7 Benefits of Consistent Meditation (Easily Done)

Meditation has been practiced by many people across the ages and has proven to provide many great benefits for the body, mind and soul. If you are thinking about adding meditation as part of your personal ritual you'd want to know how consistent meditation can be beneficial to you.

Benefit #1 - Quiets the mind

When you quiet your mind you remove all the mental chatter that blocks the flow of inspiration and creativity. Most of our mind chatter is filled with negative thoughts of worry, fear and self-sabotage anyway. So it's important to free your mind so you can gain a new perspective on life.

Benefit #2 - Relaxes the body

As you meditate you experience calmness and peace which gives that sense of clarity and control throughout the day.

Benefit #3 - Meditation heals you

As you allow the flow of life-energy to penetrate your inner being, you experience emotional, spiritual as well as physical healing. Connecting deeply with Spirit elevates your energy level which allows you to direct the flow of life-energy into any area of your life.

Benefit #4 - You become empowered from within

Your power grows inside you each day. You can feel the energy of the Spirit all over your body. You are connected to the Source of your power. You are able to influence your environment and change your experiences. You become more self-confident. Fear is replaced with courage and weakness with strength.

Benefit #5 - Raises your divine awareness

When you are God-conscious, you are more aware of your oneness with the Great Universal Spirit, that you a part of and are one with the grand design. You become aware of your divine heritage. You see yourself as a powerful being and can overcome anything instead of being limited and small.

Benefit #6 - Increased sensitivity

You become more in tuned to the Spirit's promptings and guidance. Wisdom and ideas come more easily to you. You realize that wisdom is at your fingers or I should say, just a thought away, whenever you need it. All you need to do is ask and expect the answer to come to you effortlessly. You pay attention more to what's going on around you.

Benefit #7 - Meditation transforms you

You are more energized, you feel more alive. You live life on purpose, have a direction. You impact others with your presence. You become into alignment with the flow of abundance and set your focus on good.

What do you think about the benefits? How has meditation benefited you?

Your Happy Valentine's Day Gift - Protect the Garden of Your Heart

Valentine's Day as you know is a time to spend with that special someone.

But if you're experiencing more feelings of hurt from your relationship or past experiences, you may not be feeling quite in the celebration mode.

I've written a short report that might help you Protect the Garden of Your Heart and help you turn this day into a joyful event.

http://www.changinginsideoutnow.com/protect_heart_garden.pdf

Here's what you'll learn

- how to guard your heart

- how to take precautionary measures to protect your heart

- how to identify and eradicate the weeds of your heart

Get your free Happy Valentine's Day gift here

http://www.changinginsideoutnow.com/protect_heart_garden.pdf

And don't forget, if you know someone who would benefit from this training, please pass it on to them. We can make a difference one person at a time.

Meditation - Do This Once A Day And Get All The Energy You Need (My Favourite Strategy)

Daily meditation moves you from surface to connecting to the heart of the universal Spirit. When all your experiences come from your external environment, you deplete your vital life-force.

Energies from other people - whether positive or negative - are constantly connecting with your own and many of them often drain you. If you are already in a low vibration, meaning that you are focused on worry because of the economy or your personal challenges, you begin to send off that vibration and attract this same type of energy to you.

It's imperative then that you add meditation to your daily routine so you can raise your energy vibration, become energized and be ready to face each day with renewed vigour.

#1. Find a quiet and comfortable place where you will not be disturbed. Do this preferably first thing in the morning. It will set your mind and day in the right direction. Give yourself enough time so you don't feel that you need to be checking the time every minute to make sure you're not late for work or appointments.

#2. Let go of your mental chatter. If you remember something important that you need to do, just write it down on your 'To Do' list so you can refocus your mind.

#3. Relax your body. Let go of the tension in your body. Feel your muscles go into relaxation mode.

#4. Turn your attention to the center of your inner being. You may see the deep void within you.

Find your inner flame. Feel the warmth inside of you. If this is the first time that you're doing this type of meditation then you'd need to pay close attention to where your 'warm spot' is located.

#5. Once you feel the warmth inside of you - what I call the flame of Unconditional Love - allow it to grow inside of you, become bigger and fill your inner being.

#6. Use visualization to see this flame expanding and illuminating your inner being.

#7. Feel the energy of the Spirit as it radiates inside of you and flows through your body.

Again, use visualization to strengthen this energy flow.

#8. You can also direct this energy flow into a particular area of your body; if you are feeling drained, feel your body becoming energized. As you focus on the energy flow you can feel the intensity of it as it grows.

#9. Continue to allow this energy to fill and satisfy you inside. Bask in the rays of Unconditional Love as you would the rays of the sun on a warm summer day.

Repeat this exercise throughout the day as you feel yourself becoming flustered or drained. Spend a few minutes connecting and tapping into your energy Source.

Get your free copy of the Power of Unconditional Love and learn the strategies to use these meditation steps to heal your emotional wounds

http://www.changinginsideoutnow.com

Sunday Morning Inspiration - Wayne Dyer/Louise Hay - Healing

http://youtu.be/YtIKLi4Fm8I

Want to learn how the law of thinking works to transform your life? Find out through learning the principles of The Master Key System and unlock the doors to your life.

http://www.changinginsideoutnow.com/master_key_system

Saturday Tunespiration - Because You Loved Me

Be a shining light in someone's life today. Be the strength in someone's life. Believe in someone today. Your love, your time could make the difference in their life to restore their faith, to help them up once again. 

When you choose to bless others you open the floodgates of never-ending blessings to come into your life. Choose to love and give of yourself to enrich the lives of others. And in return, your life will mirror this kindness you've shown. It may not always be evident right now in your life but one day those seeds of kindness will mature and bear fruit for you. 

Today's tunespiration - Because You Loved Me - Celine Dion. 

http://youtu.be/rl8SuLBCq3k

Change Your Life - How to Change Your Life Using Your Most Powerful Tool, Your Thoughts

Changing your life is an internal process. But most time when we want to create the change where do we start? We look at the circumstances and change our actions. Now, that may work for a while. But unless you’ve made the internal equivalent what happens is that you’ll end up back at the same place as before – starting but losing will power and then give up.

Your thoughts influence every aspect of your life. Your thoughts are the starting point of all change.

Every thought brings into action certain physical tissues and produces an actual physical change in the tissue. We're changing each time we have a thought and as our physical tissues change they give off that energy that attracts the same kind of energy.

Every thought then is a seed and cannot express itself as anything other than what it is. Every seed's purpose is to grow when it's sown in the soil. So every thought sown in our subconscious will find a way to express itself physically. When we choose our thoughts consciously and keep choosing these same thoughts over and over again, they will begin to grow and eventually manifest in our physical reality.

How can you use this knowledge to your advantage?

Think of and concentrate on the things you desire and give less and less room for the things you don't want to occur in your life.

So what does that look like?

How often do you think about the results you want? Once per day, per week, per month? In order to saturate your mind and then affect your cells to change your subconscious programming, you need to, several times per day, connect with your desire – connect with the image of what you want to manifest. 

Each day express thankfulness for the good that’s already in your life and for all the good that’s coming into your life. This is the process of leaving less room to think or fuss about what you don’t want.

If you find that as you try to change your life that things are not working out quite as you hoped, stop and analyze your thoughts. What are you focused on? Because what you’re focused on and are giving energy to is what’s creating the results you’re experiencing.

Here’s where you make the decision to create new energy waves by starting from the inside and change the method of thinking so you can achieve long-lasting change in your life.

That's what The Master Key System Training Program is all about; teaching you the steps needed to effectively use your thoughts and your mind to create the changes you want.

The program started yesterday but you still have time to get in for Week 1 training.

http://www.changinginsideoutnow.com/master_key_system/

Struggling to Manifest Your Desires? Try These 3 Mental Motor Skills

Struggling to manifest your desires? Perhaps you're grabbing desperately after what you want and find that your desires are becoming more elusive to you.

What's happening here? You're doing all you can to get the results you want but are still coming up short and can't figure out exactly what's going on.

So you get frustrated and focus on why things aren't working out for you. The more desperate you become, the more aggressive you go after your desire, the more you push what you want away from you, creating a negative wave of energy signals around you.

Let's look at a practical example - my 10 month old daughter found playing with a balloon quite fascinating. But because she had not yet learned the motor skill of gentle grab, each time she went after the balloon, stretched out her hand to grab after it, the balloon floated further away from her. So she became frustrated and went after the balloon more aggressively. Again, the balloon kept floating further away from her.

It was not until she learned the art of gently but firmly taking the balloon that she was able to hold it and play with it. Other times she'd relax, sit and observe as the balloon floated over to her.

So let's look at 3 mental motor skills you can use to attract what you want to manifest your desires.

Mental Motor Skill #1 - Set your intentions

When you want to manifest your desires, set your intentions for what you want and put your attention to the results you desire and not on what you don't want.

Your intentions are spiritual seeds. So when you set your intentions you're putting your intention seeds into the soil of Universal Spirit. You become in alignment with universal energy that will open the flow to what resources you need to manifest your desires.

Mental Motor Skill #2 - Put your attention on what you want

Put your attention on your intention. What your eyes are focused on creates your reality. The more you are focused on your intention, the more you will go into action mode to create the results you desire. More inspired ideas will come to you to help you on your quest.

Mental Motor Skill #3 - Let go of the outcome

Set your intentions but let go of the outcome. Allow the Universal Spirit to work on your behalf and synchronize events at the right time to match the results you want.

Want to learn more of these life-transforming secrets and get the support you need to change your life and manifest your desires? Why not try The Master Key System.

Get the details

http://www.changinginsideoutnow.com/master_key_system/

Self-Empowerment Checklist - Don't Start Your Day Without It

Becoming self-empowered requires that you develop a routine which becomes your habit and your lifestyle. Every day you do things that are either empowering you or disempowering you.

When you use this self-empowerment checklist, you'll find yourself feeling more energized and ready to face each day with a fresh outlook and powered up with more life-energy from within.

#1 - Silence

Have you ever heard the saying that still waters run deep? Silence is powerful. It quiets your mind, relaxes you and gives you a sense of peace and purpose. Even though as you sit quietly it seems like nothing is happening on the surface, you're not running around depleting your energy, you are actually regenerating your mind, your cells and allowing the universal energy to restore your life-energy.

#2 - Fill up on life-energy

Allow the energy of love, peace and joy to fill your consciousness. Become aware of love; feel it in your inner being. Become aware of peace; let it calm your mind, knowing that all is well in your world. Become aware of joy. Joy fills you with enthusiasm and puts an extra pep in your step. Joy is not dependent on your external circumstances. You can choose to experience joy in the midst of adversity.

#3 - Cleansing

Allow the energy of the Great Universal Spirit to clean the negative energy, the debris, from inside you. Just as you would take regular baths to clean your body, you also need to take a spiritual bath to clean away all the low energy. Here you have the opportunity to raise your energy level.

#4 - Forgiveness

Forgive yourself, forgive others. Make this a conscious decision. You may also ask the Holy Spirit to show you if you are harbouring any grudges in your heart. Listen quietly and consciously forgive, let the person go with a blessing even if that person is you.

#5 - Gratitude

What are you thankful for today? You are reading this article, so that's a place to begin. What about the fact that you are alive, you are here, today is another day for you to turn your life around or help someone change his or her life? You have the breath of life in you and the possibilities of the day await you.

#6 - Set your intentions

What do you want to accomplish today? Set your intentions now. Be clear on what you want and let it go, release it into Spirit hands and allow your day to unfold.

#7 - Be open to what the Spirit has to offer

The day is filled with endless possibilities. At this moment you are creating your life. Be open to what the Spirit has to offer you. Have an open heart and mind to the direction that the Spirit is taking you today. Don't become too rigid in your schedule that you miss the opportunity the Spirit has placed in front of you because you were too preoccupied with your own agenda. Remember, the timing may not be the most convenience but it will be the most rewarding when the Spirit opens the way for you to realize your goals.

Want to learn more of these life-transforming secrets and get the support you need to change your life? Why not try The Master Key System

Get the details

http://www.changinginsideoutnow.com/master_key_system/

Are you committed to changing your life?

Often times we get excited about our dreams, we decide what we want to do, set out our plans and may even get started on it. Still, some others are in ‘getting started’ mode and yet others are in the ‘I’ll do it someday’ mode.

Which category are you in?

Maybe you got started in the right direction but then life happened. Things came up that got you off-track and you lose momentum.

The key to success in anything is endurance – knowing how to get back in the game in spite of setbacks.

But what if you’ve been doing this for a long time and you’re exhausted from trying and being disappointed each time? What do you do?

That’s where your ‘why’ for wanting to change needs to be stronger than your will to give up.

What pushes you forward?

What keeps you trying to improve that relationship?

What keeps you focused on growing your business?

What helps you get up again when you feel that your self-confidence is shaken, that you begin to feel other people are better than you and you can’t shake the ‘not good enough feeling’?

You’ve got to decide this. What is your ‘why’? Why do you want this relationship to be better? Why do you want to get into a relationship in the first place?

Why do you want this business? What difference would it make in your life?

What would you do or become if you are self-confident, if you believe in yourself?

What would it mean to you if you deepened your spiritual connection?

Now that you’ve figured out your ‘why’, what would happen if you don’t achieve your goal?

What would this cost you in time and money if you stayed where you are?

If you keep things the same way with your relationship what would happen? Could you continue living this way?

What would happen if you didn’t succeed in your business?

If you didn’t deepen your spiritual connection, what would happen? Would you continue to feel empty and lost?

Giving up is not an option. Facing adversity is not the ticket to throwing in the towel.

Believe me, I know how it feels to want to improve my relationship, my business, my spirituality and you come face to face with obstacles that at times challenge me.

But when you develop the, what I call, the ‘bulldozer mindset’, you learn that after you shed the tears, you pull up your socks, square your shoulders and charge forward in spite of the current external conditions because you intend to win in your life.

That’s what commitment to getting the results you want is about.

To enhance your progress, having a strong support system will help you through those tough times instead of having to go it alone. This can make the world of difference for you, especially in days where things are not coming together as you’d hope they would.

Who’s your support system?

Want to learn more of these life-transforming secrets and get the support you need to change your life? Why not try The Master Key System

Get the details

http://www.changinginsideoutnow.com/master_key_system/

You - The Architect of Your Future

As the architect of your future, you have the right to design your life the way you choose. Before an architect designs a house, he must first decide the style of the house or know the style that the owner wants for his house.

When this decision is made, the architect then proceeds to create a draft of the house, tweaking it until it comes to perfection before the blueprint goes to the builder to commence building.

Do you have a direction for your life? Do you know what you want your life to look like? Do you have a purpose?

We are all here to carry out our special purpose here on planet earth. Your talents, abilities and personality all play a vital part in carrying out your purpose. If you feel that you're here just taking up space, think again. Everything and everyone created has a unique purpose, including you. But you must decide that you will find out your purpose and choose to live according to those specifications.

How do you know what's your purpose? What are you passionate about? What do you enjoy doing, creating, listening to, talking about? Take the time to think about it or ask others close to you that will help you figure out what you're good at or what you gravitate to.

Free yourself from past failure and stop allowing that to keep you prisoner. Whatever mistakes you've made, whatever bad experiences you've had in the past that has brought you to this point of thinking that you're nothing and that you have to live according to other people's standards and blueprint of you, let it all go. Start with a clean slate.

Decide right now that you will take control of your life; that you will be the architect of your life. What would your life look like? What do you want to experience? What do you want to change? What would you start doing? What do you want to learn? Who would you be?

Take a pen and paper right now and write down all the things you'd like to do and then write down the order in which you'd do them and when you'd start.

What materials or information do you need to get you started? Gather them now or as soon as possible.

Work on your plan every day until you realize each goal. Review you blueprint frequently. A builder will constantly refer back to the blueprint to ensure that he stays on track with the specifications of the architectural design.

If you encounter obstacles along the way, it is not necessary that you ditch your plan, just find another way to work around it to give you the results you want, adjusting your timeline if necessary.

Want to learn more of these life-transforming secrets?

Get the details

http://www.changinginsideoutnow.com/master_key_system/

Sunday Morning Inspiration - Our Intentions Are So Powerful

http://youtu.be/-EnUEU_6pEk



Want to learn more of these life-transforming secrets?

Get the details

http://www.changinginsideoutnow.com/master_key_system/

Saturday Tunespiration - Are you getting all the love you want?

Are you searching for love but feel that you're not getting what you want? Love empowers you. I'm not talking about the love that we sometimes pass off which says that I'll love you because of what you can do for me and once you stop the love's over. No. I'm talking about love that's deeper than that, Unconditional Love that nurtures you from the inside out. 

The Spirit of Unconditional Love gives you the confidence you need to live your life boldly, on your terms. It gives you the courage in the face of adversity. It holds you up when you feel like you can't go on and strength to try one more time. 

If you look at yourself through the eyes of love, the true beauty of you will be mirrored back to you. In the face of Unconditional Love you see all the things that you are capable of doing and the person you are becoming. 

Love never runs out or ever stops flowing to you. Even if you stop drawing from the well, love waits for your return. 

As you continue to look at love, the image of love becomes imprinted in your brain and will take root in your life blossoming into the beauty of a fully enriched life. 

How do you begin the imprinting process?

Each day, focus your attention to the feeling of love from the Spirit within you. Allow the warmth of love to radiate within your inner being. Practice this. Let it become a part of your daily routine. The more love you feel, the more satisfied you'll feel and the more you'll be able to transfer this energy of love to others. 

Today's tunespiration - Because You Loved Me - Celine Dion

http://youtu.be/BFDvdW36NU0



This is your chance to get on aboard and learn the life-changing principles from the Master Key System to transform your life and gain the results you want.

Get all the details here.

http://www.changinginsideoutnow.com/master_key_system/

I look forward to working with you to help you transform your life and achieve your goals.

And don't forget, if you know someone who would benefit from this training, please pass it on to them. We can make a difference one person at a time.

Are You Willing To Change Your Life? Here’s what to do

Changing your life is more than just desire. Everybody wants to make a change in some area of their life, whether it is to lose weight, become more self-confident, improve your relationship or deepen your spirituality. But the real question is, “Are you willing to change?” There’s a difference between willingness and wanting to change your life.

Let me use myself as an example. After the birth of my 5th child I knew I needed to start working out to get back into shape. I didn’t like the way I looked and I wanted to lose off the extra pounds. I wanted to but wasn’t willing to exercise at the time. It felt difficult and my mind just didn’t want to go there.

I went back and forth with this until finally I couldn’t take it anymore. So I started doing some stretches and warms ups but nothing was happening. Yes, I couldn’t take it anymore but it was only when I got really serious and said that I had enough that it lit a fire under my ‘wanting to’.

I looked for information to help me get started. I looked at diet plans, set my schedule first thing in the morning, before I went out to work, to go for my morning walk and jog. It was tough but I pressed through until I was making progress towards my goal.

The weight was dropping so fast one of my co-workers said that she felt like she wanted to start her own diet program as well. I got focused and determined each day. I upgraded my workout, added new routines in the mix and got even better results.

You see, it’s one thing to say that you want something. But it’s a whole other ballgame when you’re willing to do what it takes to get the results you want. Because when you’re willing, you’ve made the commitment to take action instead of just wanting.

You can have all the knowledge about how to do stuff but that knowledge would only be taking up head space if you’re not putting it to use to change your life.

So what do you do when you want to be willing? I know I was there too. I knew I had to work out. I wanted to get to my goal but I was honest with myself. I remember saying to the Spirit, “I know I must exercise but I feel like I’m not willing to go there. Please help me to be willing.” It didn’t happen right away but when it did happen I was on fire.

Go ahead right now and ask the Spirit to help you make the next step and to be willing to take action every day until you get the results you want.

This is your chance to get on aboard and learn the life-changing principles from the Master Key System to transform your life and gain the results you want.

== > Here's my weekend gift to you -

Get your Free copy of the Master Key System

You can study this on your own, however if you'd like someone to...

- take you by the hand

- shorten the learning curve

- show you the steps I used to change many areas of my life and still use today

- and help you to implement and reinforce the changes you want to create so you can finally break free from self-sabotage and limitations...

then I'd like to invite you to join the Master Key System Program.

You'll get all the details here.

http://www.changinginsideoutnow.com/master_key_system/

I look forward to working with you to help you transform your life and achieve your goals.

And don't forget, if you know someone who would benefit from this training, please pass it on to them. We can make a difference one person at a time.

THE BEST CHILDREN'S BOOK ~ FUTURE CLASSIC ~ BUY TODAY & GET $6,000 IN FREE BONUS GIFTS!

Whether you have children of your own or not, I’m certain that you understand the importance of showing children that since we share this world with others, we must learn to be compassionate and kind. And, that when we live with pure intentions and a genuine concern for others, we are living as “A Friend Indeed” which is beneficial to others, as well as fulfilling to our own soul, and everyone wins!

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” ~Dalai Lam

Debbie Mancini-Wilson is launching a new children's book which is sure to be a classic!

"A Friend Indeed" is a hardcover, full-color picture book which ignites the reader's imagination from the very first page while demonstrating compassion and kindness in a setting which is perfect and comfortable for children ages 4-8. The story, although sweet, does not stop there. This ‘Good Samaritan’ tale is based on animals in the jungle. The fun, underlying nutritional messages which are woven into the story, subtly reinforce the value of nourishing our bodies as well as our souls, and each element in the story artfully assembles critical building blocks in character education which are so important in developmental stages of a child’s persona.

The talented author, Carma Lee, is a gifted dancer/choreographer, as well as a brilliant writer.

She has worked with children in academia as well as arts, and blends the two beautifully. Carma knows the importance of creatively engaging children and keeping them entertained while they are learning … and she accomplishes all of this in, “A Friend Indeed.”

Children are sure to fall in love with Jo-Jo, the monkey while they echo praises of Lola, the singing butterfly. They will be dazzled by Ruby, the Scarlet Macaw, and will adore Shay, the African elephant. However, it is the lessons they learn from Sly and Slick, the slithering snakes, and the compassion they learn from Dino the dancing dragon that will last a lifetime!

Yet, adults see the value from a different vantage point. We recognize the significance of finding that perfect book which will inspire, mold, and become a classic of its generation. This is that book.

Look, we all have children in our lives in some capacity or other, and whether we are aware of it or not, we impact their lives. Sometimes our impact is obvious, and sometimes not to us; however, it is often the small gestures that make the biggest impact. Your small gesture of gifting a special child with this book can be one of the most valuable elements in their world.

If you have the good fortune of knowing a special child, why not take this opportunity to instill values that make a difference. Chances are, you'll be remembered forever as the special person who bought them their favorite book! ...

And, if that's not enough, how about this to sweeten the pot? ... When you purchase the book during its special launch ~TODAY, you not only make a special child happy, you also win by receiving BONUS GIFTS WORTH OVER $6,000~

Yep, you read that right! Purchase a copy ~ or several copies ~ of 'A Friend Indeed' TODAY, and you get to choose free gifts from sponsors who believe in this book so much, they are offering you FREE GIFTS just for purchasing the book TODAY! ... You can CHOOSE AS MANY OF THE FREE BONUS GIFTS as you'd like ... EVEN ALL $6,000 worth. It's our way of saying "Thank you for being a priceless mentor to a special (and LUCKY!) child!"

Here's the link ... check out all those free bonus gifts!!!

http://www.colormyworld.info/bookpromo/bookpromo-friendindeed.html

Transforming Pain into Power: Making the Most of Your Emotions

   No matter what we go through in life - the good, the bad and the ugly - all can be turned into something positive. The painful divorce, the jobloss, the lack of finances, broken friendship, all can be turned into good as we look for the hidden gems in them. It just requires a change in your perspective.

Shine light on your darkness and transform your pain into power.

Some friends and colleagues and I have come together to share Dr. Doris Helge's new book, Transforming Pain into Power: Making the Most of Your Emotions.

Dr. Helge says that,

"we need to think differently. We need to know that:

There is nothing wrong with our lives!

Nothing about us needs to be fixed or changed!

All of our experiences and emotions are essential for our personal growth - and eventual happiness!"

The book has simple practical tools you can use to TAKE ADVANTAGE of every painful event that occurs. She says instead of suffering, we can learn to USE unpleasant events the first time they occur and graduate to more fun adventures in life.

So, if you're like many people, challenged by loss of a relationship, job, or loved one; facing job difficulties or health problems; fighting addiction; living through a mid-life crisis or suffering from abuse or anger and disappointment, this book can help because it's based on years of research with thousands of people.

They figured out that all our efforts through the years of trying to fix or change ourselves and our lives are the exact things that perpetuate the struggle with life itself. Dr. Helge shows how to use every painful situation in our lives to better understand ourselves. Then, we become much more capable and self-confident. And freedom follows!

http://drhelge.homestead.com/TPIP.html

Transforming Pain into Power: Making the Most of Your Emotions will take you on wonderful journeys of self-discovery and self-love. The words sparkle with unique insights, examples and anecdotes and shows that life is an incredible adventure and we'd better get onboard!

And guess what? You get another 30 or so bonuses that will also help you make a better life, so don't miss it!

http://drhelge.homestead.com/TPIP.html

And don't forget, if you know someone who would benefit from this training, please pass it on to them. We can make a difference one person at a time.