Changing Inside Out Now!

Showing posts with label inspiration. Show all posts
Showing posts with label inspiration. Show all posts

Thursday, May 10, 2012

Inspiration for Moms - 2 Resources to Help Inspire and Nurture You

As a mom you need to take time out to nurture your own life in spite of the responsibilities that you have around you. When you do this you ensure that you don't deplete your inner resources and you can give out of your overflow.

Here are 2 resources that can help nurture and inspire you.

Resource #1 - Inspiration for Moms - Who Nurtures You?


Resource #2 - Inspiration for Moms - You Are the Master of Your Life!

And by the way, if you

- feel like you're doing the balancing act; meeting the needs of your partner, your children, your friends, your job

- feel like you’re losing yourself; feeling lost, drained, frustrated, stressed, unappreciated, unloved, sometimes isolated and having no personal direction or don’t know your life purpose and not enough time for yourself

- feel like you’ve given so much, that you’ve been giving away all of your power leaving you feeling empty inside

I want you to know that you are more than what you've become.

With so much of life’s demands if you’re not careful you can end up feeling resentful of the very things and people that you love.

But it doesn’t have to be this way and you’re not alone. You can start right where you are to take back your power, become empowered from within and take control of your life so you can give out of the overflow of your life-energy and not from your reserve.

If you are ready to Take Back Your Power, I'd like to invite you to a Free Limited-Time 30-Minute Strategy Session with me. Find out more here.




Sunday, February 12, 2012

Sunday Morning Inspiration - Wayne Dyer/Louise Hay - Healing

http://youtu.be/YtIKLi4Fm8I



Want to learn how the law of thinking works to transform your life? Find out through learning the principles of The Master Key System and unlock the doors to your life.

Sunday, November 20, 2011

Sunday Morning Inspiration - Chakra Meditation Balancing & Healing

I wanted to share this meditation with you as I find it very relaxing. When we play this at home it always calms our children down and sometimes puts them to sleep. It totally relaxes them and even though they fall asleep, I think it influences them on a subconscious level. We all feel refreshed each time. 

I hope you find it beneficial as well.

http://youtu.be/qs_DuZigRzY



By the way, if you're still struggling with your life and you can't seem to breakthrough the road blocks, don't you think it's time to stop and do something about it? I'd like to suggest a simple step-by-step process, a Life-Changing Map.

Get the details at

http://www.changinginsideoutnow.com/Lifechangingmap/

If you need to talk with someone to help you get clarity on reaching your goals, why not consider a Free-30 Minute Self-Empowerment Session with me.

Just hit reply to schedule your session or sign up at http://www.changinginsideoutnow.com/coaching/


Monday, November 7, 2011

Inspiration - Calm Your Thoughts Today

If you feel the weight of your responsibility weighing heavily on your mind take the time to calm your thoughts.

Here's a beautiful quote I got today I'd like to share with you.

Calm your thoughts today. Empty the vessel that holds your worries, goals, fear, and excitement. Allow your mind some time to rest today. When you give yourself this precious time; you create space for wonderful moments in the present.

Laura Lester Fournier

You see, sometimes you can become so caught up trying to figure things out to the point that your head hurts. Ever experienced that? You think and think and think some more until you feel like something's squeezing your brain - you know what I mean.

What you're doing here is just creating a wall of stress and strain that blocks the flow of creativity. So let's break down the steps you should take from Laura's quote to calm your thoughts so you can invite a wave of life-giving energy and creative ideas into your life.

Step #1 - Calm your thoughts today

Stop your over-thinking right now or stop what you're working on so you can connect to the place of inner peace and gain mental relaxation. Breathe in deeply and relax your mind and your entire body.

Step #2 - Empty the vessel that holds your worries, goals, fear and excitement

Let it all go, release it and turn it all over to the Great Universal Spirit. Visualize your worries leaving your mind and your body, know that everything is working out on your behalf and all good is here now - accept it.  

Believe that you will reach your goals and the information and help you need will show up at the right time. Release your fear and excitement - embrace courage. All is well. The universal power is at work in and through you working things out on your behalf.

Step #3 - Allow your mind some time to rest today

Do something different, something fun - something that will take your mind off of your fear, your worry and get rid of the anxiety. Bask in the freedom of joy. You may say, "How can I be joyful when everything's going wrong or when I have so much to do?" Then I'd say to you, "Just decide to be joyful." Being joyful is a decision - sing a song or put on some music and dance. Maintain that feeling into all you do throughout the day.  

Step #4 - When you give yourself this precious time; you create space for wonderful moments in the present

In the present miracles happen, creativity comes, inspired ideas shoots down into your mind. As you are in a relaxed state of mind you are allowing the Universal power to remove the tangles from around you and free you from your stress and frustration. 

It's in the stillness that power resides and manifests in your life. As you are present, as you a paying attention to what's around you, you begin to discover and see things you've never noticed before. 

By the way, if you'd like to have a simple step-by-step process, a Life-Changing Map to show you how to break through roadblocks and get back on the path to achieving your goals, then I'd like to invite you to visit, The Life-Changing Map to get more information to learn how to do this.

http://www.changinginsideoutnow.com/Lifechangingmap

Friday, June 3, 2011

Technical Issues

Due to technical issues, Changing Inside Out Now! will resume its blog posts on Monday June 6.

Sorry for the inconvenience and thank you for your continued support. Have a great day and great weekend.

In the meantime, you can get more inspiration from my articles at Ezine Articles:

http://ezinearticles.com/?expert=Alicia_Isaacs

Sunday, May 8, 2011

Inspiration for Moms - A Prayer for You! Happy Mother's Day

This is your special day and you deserve to be celebrated. As a mom, I understand your joys and your concerns for your children and I pray for you today that the light of life will shine on you and surround you with wisdom, knowledge and understanding. That your path will be brightened as you fulfill your awesome God-given role as mother. 

I pray that the Unconditional Love which comes from the Nurturing Universal Spirit envelopes you and heals you from within. Whatever hurt has darkened your way and hindered your progress is now healed and you are now renewed by the warmth and strength of the Presence of Unconditional Love.

May you walk in the Love of the Spirit that your life will be enriched with the Grace of the Great Universal Spirit. May the river of abundance in all that you desire flow freely in and through you, moving all debris that has hindered you from being the best that you can be. 

Mother, you are never alone for He who has created you walks with you and lives in you, and as you are consciously aware of this each day, I prayer that your life will soar to heights you've never thought of.

I pray with you for your children that the protection of love surrounds them and the life of peace l encompasses them each and every day. I expect with you great things for their future, today and every day. We release their lives into the Master's hands knowing that all is well and we have faith and believe that they too will find their path. 

You are loved, dear Mother. You are blessed. May the blessing of the Almighty Father rest in your house and may the light of the Spirit lightened every dark corner and bring wholeness. May you be filled with perfect health, overflowing with love and joy and may you be honoured each day of your life.

To you Mother, Happy Mother's Day. 

Enjoy the video! 



Saturday, May 7, 2011

Inspiration for Moms - Tunespiration - A Mother's Prayer

For the safe keeping of our children, as mother's we offer our loved ones the gift of prayer. Prayer that will keep them on their journey, whether they are at home with us or away finding their own path. 

Our prayers surround and protect them. The best gift we can give our children is faith-filled prayer that will lift them up from where they are, clear their way so they can confidently walk through whatever they're facing.

Enjoy today's tunespiration from Celine Dion - A Mother's Prayer.

http://www.youtube.com/watch?v=DNJBe5kZEjk&feature=related

Friday, May 6, 2011

Inspirations for Moms - Taking care of your body

Whether you are a new mom or have been a mom for many years now, taking care of your body is essential for enjoying life and fulfilling your life purpose. We know how much more exhausting it could be when we're faced with fatigue and also have to look after our little ones or deal with issues pertaining to older children. 

When we're experiencing good health we're better able to handle whatever we face during the day. Taking care of our children is important but our bodies also need our attention too. 

After having a new baby getting back into shape can be challenging at first, especially trying to get into scheduling this time. Taking it easy at first and gradually intensifying ones workout is the way that works best for me. I've been slowly getting back into my routine with my walking and very light weights. I find walking with baby quite relaxing as well as giving baby the opportunity to get some fresh air and some sunshine. 

As a mom who has grown children, getting into an exercise routine can be quite challenging to get started if you've never started one before or if you've been away from it for sometime and are trying to establish this as a part of your daily schedule. 

In either case, your body is with you all your life here on earth and when you are in perfect health, minus any aches and pains, you can better enjoy your life and have the energy to do the things you desire to do. It is your body that will physically express what you desire to manifest in your life experience. 

We looked at physical care of your body but what about mental care? How are you treating your body mentally? Mental stress and negativity can impact your body in a more negative way than physical neglect because what's happening here is that you're destroying your cells that maintains your body's health from the inside out. 

So whatever workout you attempt to do will be counterproductive because of the breaking down of your cells due to mental stress and negative thinking. 

Take care of your mind by removing these sabotaging thought patterns and your mind will help take care of your body moving you to new levels of energy and power. 

Thursday, May 5, 2011

Inspiration for Moms - Your Awesome Responsibility of Shaping the Next Generation

We've been given the awesome responsibility of shaping and forming the minds of our children. Our role as moms impacts our children spiritually, mentally and physically and prepares them for the future. 

It is truly a tremendous God-given opportunity to impact the next generation. However, we weren't meant to do this on our own. So if you're feeling overwhelmed and concerned about if you're doing a good job at it, here are a few tips you can use to help you instill invaluable lessons in your children's lives.

How is your spiritual connection with the Source?

Everything comes from the spiritual, from the unseen realm and therefore we must start there in order to have a solid foundation, not only for ourselves but for our children as well. Your strong spiritual connection lays the foundation for a future that's filled with hope and trust in the Great Universal Spirit. Miss or neglect this part and you find yourself feeling empty and lost. 

As we teach our children by example the importance of their inner connection with God, they'll develop a strong inner strength as they build their lives on a rock instead of on the instability of sand. 

Programming the subconscious mind

The subconscious mind is like a garden; whatever you sow in it will grow and produce fruit which in turn will produce more seeds after its kind. Whatever is programmed in the subconscious mind of our children will eventually grow and produce results according to the internal programming. 

And out of that programming more thought seeds will come out of that which will also grow and produce more of the same. Become conscious of what you're repeatedly saying to your children as this becomes a part of who they are and who they choose to believe they are.

Believe in them until they believe in themselves

Children believe what we say about them. We must first believe in them so they will continue to believe in themselves. The words we say to them will continue to ring in their memories and when they encounter a difficult situation these words would echo loudly in their ears. 

What would they remember you saying to them? Was it positive? Were they words of encouragement, words that says, "You can do anything and succeed at it?" Or would they hear you saying that life is so tough, it'd been a miracle that you ever made anything of yourself?

Show them unconditional love

Our children do not always do the things we want them to do. At times they act in ways that we disapprove of but despite this we need to show them unconditional love - love that says, "I love you in spite of, not because of." 

We don't withdraw our love because they didn't do as they were told. Yes, we may get upset and become disappointed but we can still open our arms and say, "I didn't like what you did but I'll always love you." Teach them the right way, instruct them in the path they should take but never punish them by withdrawing your love. Because as this is done, they'll think that love is conditional, which is not true.

We have the wisdom of God to help us raise our children. We're not alone. Whatever we need is already available for us each day so we can give our children a good start in life. 

Wednesday, May 4, 2011

Inspiration for Moms - Who Nurtures You?

Feeling overwhelmed, stretched, doing the juggling act? As a mom, you may be wearing many hats in the nurturing process of your children. But who nurtures you? Have you become so caught up in taking care of the family that you feel drained and fatigued? 

It's time to slow down and take some time out for you. 

It's time for you to clear your mind, reconnect with who you are and be rejuvenated with the life-giving energy of the Spirit. It's time to refuel your love tank. You've been giving and giving and giving some more, now's the time for you to receive, to be saturated with the love and peace of the Spirit. 

You may ask, "How do I find time for me with such a busy schedule?" 

It's important that you carve out some time for you even if you have to cut back on certain activities to ensure that you have some quiet time to be rejuvenated by the Universal Spirit. You see, you can become so caught up in your children's world that you lose connection with your own. You lose sight of who you are and what you feel inside. You lose the inner connection and as a result you may find yourself beginning to feel lost, feeling like you're just existing but not truly living. 

Being able to nurture our children is a gift from God. 

It was never meant to overtake your entire life and cause you to lose yourself. However, to effectively carry out the nurturing process so we can give our children the love they deserve and impart to them the wisdom that can direct their footsteps and guide them to take the best path for their lives, as moms, we need to take responsibility for our nurturing as well. 

Spend that time connecting to the Source.

We need to spend that time connecting to the Source of All knowledge, wisdom and love - all that we need - and allow the energy of Unconditional Love to fill our bodies with renewed strength, fill our hearts with overflowing love, fill our minds with renewed faith so we can give out of the overflow of our hearts and not out of our reserve. From that place we can continue to truly inspire our children in many ways and on many levels so they can live their lives in freedom. 

Make a firm decision now to set aside time for you to connect to God. 

Even if it's 15 minutes to begin with, commit to that time and breathe in life-energy and release all tension and stress. You'll find that you can better handle whatever the day brings with joy, and wisdom will come to you to deal with difficult situations as they arise. 

Tuesday, May 3, 2011

Inspiration for Moms - What Moms Know About Communicating Without Words

How do you communicate with someone who cannot yet speak your language? As a mom, you learn to develop the essential skills of communicating without words when nurturing your child. Our children have given us the invaluable opportunity to be able to understand their needs even when they are unable to verbalize them at a young age. 

What are some of these skills have we developed in order to establish our relationship with our babies? And how can we use these skills to establish and develop our relationship with the Great Universal Spirit so we can be empowered from within? 

Let's look at 5 learned skills and how they can empower us. 

1) Spending time with baby

Even though you may have more than one child, each of them has their own unique personality and special way of communication. As a mother, you learn to discern them in each of your children through spending time with that child.

Our time with the Spirit causes us to recognize when the Spirit communicates with us in a way in which we can clearly understand. We develop that unique relationship as we spend that quiet time together. This relationship is strengthened each day as we become more consciously aware of the Spirit's presence and are willing to engage in conversation with the Spirit.

2) Observing - Understanding baby's needs

We use our observational skills to understand our baby's needs. We tend to those needs immediately as required. E.g. through observation you can tell when your baby is choking or is cranky because she needs to sleep. You can immediately act on what you observe to help your child.

Through observation, we can follow the guidance of the Spirit. We gain understanding and insight to know which direction we should go. We also discern when things have changed and can make adjustments as we work with the Spirit to help us come through whatever situation we are facing. 

3) Listening closely

As a mom you can tell the difference in a child's cry. One cry says, "I'm tired and need to sleep." Another cry says, "I'm hungry and need to eat." And yet another says, "I don't like this position that I'm in and I'm getting ready to scream if you don't move me now."

Our listening skills also develop as we become more in tuned with the Spirit and we are able to know and understand what the Spirit is saying to us through circumstances, events, nature and even those around us.

4) Paying attention - Knowing what to do

When we are paying attention to our babies, when we are present, we can read their body language, understand what they're trying to do and take action to help them.

As we are paying attention to the signs of the Spirit, we can take the necessary actions to help ourselves reach our goals. Often times the 'road signs' are there to help us along the way but we miss them because we're preoccupied with worry or loaded down with stress that we're unable to see what's being shown to us at the time.

5) Being creative

As a mom, being creative becomes a way of life. You learn to pull up on your creative skills when you have to care for a baby and yet still carry out your other chores. I'm sure you could recall some of the things you've had to do in order to get your other chores done. I know I have to change strategies often and implement new ones as the situation arises.

Your ability to pull up on those creative ideas comes as you ask the Spirit for help in order to reach your goals. Certain ideas may come to you that make you marvel at your own ability to be creative. Your creativity will help you overcome many difficulties as you allow it to flow.

What other skills have you learned over the years as you raised your children? As you go down memory lane, observe your experiences closer and see which of these skills you can apply to the situation you're going through right now. I'm sure you'll be able to find some nuggets that could help you. Some you may never have thought could be used in other areas of your life. 

Daily Insights