Changing Inside Out Now!

Thursday, June 10, 2010

Action Thursday - Master Key System Affirmation


Taken from The Master Key System

Affirmations – Read daily with emotions. Live the spirit of these things until they become your own.

I am tapping the great Cosmic Intelligence and attracting from it that which corresponds to my ambitions and aspirations.

I know and understand the spiritual power of the cosmos and how to use it both constructively and creatively.

I follow the process and first create in thought the things and conditions I desire to become realities.

I have a greater, better personality, and I’m equipped with a new power to achieve any worthy personal purpose and a new ability to enjoy life’s beauty and wonder.

Possibilities are now unfolding in me and are being brought into powerful action to increase my effective capacity, bringing added energy, discernment, vigor and mental elasticity.

I now possess the ability to secure results hitherto undreamed of, and which has rewards hardly to be expressed in words.

I understand the correct use of both the receptive and active elements of the mental nature, and I now recognize opportunity as it comes to me.

My will and reasoning powers are now strengthened. I now understand how to cultivate and best use my imagination, desire, emotions and intuitional faculty.

I have initiative, tenacity of purpose, wisdom of choice, intelligent sympathy and a thorough enjoyment of life on its higher planes.

I now understand the use of true Mind Power.

My understanding is now cultivated and developed which will enable me to control my body and thereby my health. My memory is now improved and strengthened.

I have Insight, the kind of insight which is so rare. I have in me the kind of insight which is the distinguishing characteristic of every successful business man or woman, the kind which enables me to see the possibilities as well as the difficulties in every situation, the kind which enables me to discern opportunity close at hand.

I have Mental Power which means that others instinctively recognize that I am a person of force, of character – that they want to do what I want them to do; it means that I attract men, women and things to me; that I am what some people call “lucky”, that “things come my way” and that I have come into an understanding of the fundamental laws of Nature, and have put myself in harmony with them; that I am in tune with Infinite; that I understand the law of attraction, the Natural laws of growth, and the Psychological laws on which all advantages in the social and business world rest.

I have insight and sagacity, increased independence, the ability and disposition to be helpful. All distrust, depression, fear, melancholia, and every form of lack limitation and weakness, including pain and disease are released from me. Buried talents, initiative, force, energy and vitality are now awakened in me. Appreciation of the beautiful in Art, Literature and Science are now awakened in me.

Wednesday, June 9, 2010

How to Forgive Yourself of Past Mistakes and Live a Fulfilled Life


Many times when we refer to forgiveness we think in terms of forgiving others for the wrong they've done. What about ourselves? At times we may be harder on ourselves and even deny forgiveness from the one who needs it the most - You!

Why would I need to forgive myself?

We often overlook the things we say to ourselves which impact our lives in a very negative way. Remember those words, "I'm so stupid," or "I'm so dumb," or "If only I were prettier." The assaults that we unleash on our own self-esteem express themselves through many symptoms in our bodies.

Forgiveness of oneself begins when we release ourselves from our past mistakes. When we say, "Know what? That's in the past, I forgive you and it's time to move on. It's time to put the past behind me, let it go and create for myself a beautiful future by the thoughts I choose to think of today. I look at myself through the eyes of beauty and not through the fogged mirror of past failures, disappointments and hurts."

Decide right now to treat yourself as your best friend - with respect and honour. For as you think kindly and highly for you, you will begin to think kindly and highly of others as well. As you forgive yourself, you'll find it easier to forgive others and your life will become enriched as you release the negative debris which hinders the free flow of goodness from flowing through your life.

Tuesday, June 8, 2010

What if - New Book Launch


Some friends and I have gotten together for our friend Steve N. Lee's new book launch, What if...? It comes with a fresh twist on personal development.


Discover Something Special Before All Your Friends!

Every once in a long, long while, if you're really lucky, you discover something wonderful - something so special that you just have to tell everyone you know about it so they can experience its wonder too.

You know it's special because you're sure that if you'd missed it, you'd have missed something big, something important, something you'd regret not being a part of.

Such events are rare so it's with great pleasure that I can share this with you.

What's all this about? Click here to discover it for yourself before everyone else!

Monday, June 7, 2010

Forgive


Need to forgive someone today? The past holding you back from moving on? Forgive! Let it go and be free to fly.

That slight misdeed of yesterday, why should it mar today?
The thing he said, the thing you did, have long since passed away;
For yesterday was but a trial; today you will succeed,
And from mistakes of yesterday will come some noble deed.

Forgive yourself for thoughtlessness, do not condemn the past;
For it is gone with its mistakes; their mem'ry cannot last;
Forget the failures and misdeed, from such experience rise,
Why would you let your head be bowed?
Lift up your heart and eyes!"

Let us not look back in anger nor forward in fear but around us in awareness. - Leland Val Van De Wall

This excerpt taken from You Were Born Rich


Saturday, June 5, 2010

Saturday Tunespiration - I'll Stay With You


We may face many challenges. But when we have the support of our loved ones it makes the journey easier. Show support for someone else today, whether it's your spouse, children or friend. They'll be glad you stood by them through the tough times.

Enjoy music by Tarrus Riley

Friday, June 4, 2010

Getting my body back Friday - A Clean Diet for Permanent Weight Loss!


I found this really great resource by Kathryn Martyn that dives deeper into the do's and don'ts of a clean diet for permanent weight loss.

There's so much information on what to do to lose weight and many of it does not spell F-U-N. I think this is a very realistic natural way to live your life and still enjoy the benefits of a healthier body. I totally agree with taking it one step at a time and making the small adjustments to getting to your ideal weight. These small adjustments are essential to permanent weight loss and eliminate frustration in the process.

If it ain't fun, why bother? Here's the article and follow the link to read the rest of it. It's worth reading every word.

Getting Started on The Clean Diet


If you want to lose some weight then following a healthy eating plan is a good start, but allowing someone else to dictate exactly what, when and how much you can eat is crazy making. Guidance is good but ultimately you must learn to make better choices in your eating which leads to your gaining the ability to maintain your new shape after the weight has been lost. The Clean Diet is the answer.

What is the Clean Diet?


The Clean Diet means different things to different people. My version is less strict than some because frankly I'm not a competitive body builder and I don't have a modeling contract. Unless you must maintain a specific body weight (as actors sometimes do for instance), you probably are of the same mind as I; that being, I want to lead a basically normal life. Eating out sometimes, enjoying parties sometimes, and generally not feeling like I have to "watch what I eat" or suffer the consequences. The way I eat is sometimes called the non-dieting approach because I don't diet, but I do pay attention. That's what the Clean Diet means: paying attention to what you're eating.

What Can I Eat on The Clean Diet?


Vegetables: Enjoy unlimited raw, steam, baked. Go for it. I don't know anyone who got fat because they ate too many vegetables and that includes carrots, beans, corn and potatoes. Unless you are allergic, there is no reason to shun fresh vegetables. Yes they contain carbohydrates. Get over it. Wean yourself from sauces, and learn to like them without added butter or salt. Vegetables like carrots and beets for instance are very high in natural sugars (that's the point -- nature intended to give you sweet things whereby you'd WANT to eat them and would consequently get adequate Vitamin C among other things).

Click here to continue reading

Thursday, June 3, 2010

Action Thursday - 5 Action Steps to Nurture your Way to Success

Ready to take action to nurture your way to success in your spiritual, relationship, financial, and health life?

Follow the 5 steps and take action everyday to grow your personal garden of success.



Action step #1 - Examine the soil

Make sure the soil of your environment is healthy to encourage successful growth for the goal you're working on. Surround yourself with positive thoughts, reading and listening material and people.

Action step #2 - Check your seeds

Your thoughts are the seeds you sow into the soil of your subconscious mind which will grow and manifest in your outer world. Choose carefully and when you've chosen, nurture it everyday with your positive emotions.

Action step #3 - Regular watering

Water your desire with positive thoughts of success followed by inspired actions which is all a part of the creative process.

Action step #4 - Weed your garden

Keep an eye on your thought garden to ensure unwanted thoughts are not entering in to overrun your new garden. Pay attention to your emotions as it is your internal guidance system that let's you know if you're in a positive vibration that will encourage personal growth.

Action step #5 - Protect your garden

Many things are competing for your attention. But if you protect your inner garden from the bug of negativity, you will ensure that you will enjoy your personal success harvest.

What else can you do to stimulate growth in the garden of your life and ensure a successful harvest?


Wednesday, June 2, 2010

Success: Nurture your Way to Success - Part 3



Two more tips to nurture your way to success

1) Weed your garden

Consciously remove all thoughts, emotions, words and actions that try to compete with your new garden. This may seem challenging at first because you're uprooting old stubborn habits. But persistence is the key to success in anything you do. Keep at it. Soon enough you'll begin to see growth which will encourage you to keep moving forward.

2) Protect your garden

Keep out garden invaders. Caterpillars, deer, rabbit, all kinds of bug try to invade the garden to feast on the healthy foliage. A prudent gardener does his/her best to keep them out and/or eliminate them.

You too much be vigilant in protecting the garden of your mind from outside invaders that will destroy your hopes and dreams for success. Gardeners often use the companion planting method to keep out unwanted pests. For example, the gardener may plant onions among broccoli plants to protect them from garden invaders chomping on their leaves.

You can also devise a protective mechanism for keeping out the negativity which discourages you from your goal. Hang out with people who will encourage you. Find books that will motivate you. Watch videos, listen to audios, encourage yourself, pull up on past successes in other areas of your life - do whatever you can to keep you on track as you nurture your way to success.

And when your harvest comes in, you'll be overjoyed that you stuck with it. The lessons learned along the way, the growth and progress you've made on the journey it would be worth it all.

What struggles are you having nurturing your way to success? What are your garden invaders?


Tuesday, June 1, 2010

Success: Nurture your Way to Success - Part 2




Yesterday, we looked at examining the soil to nurture your way to success. Today, we'll look at another two more ways to reaching your success goal.

1) Check your seeds

Make sure you are planting the right seeds for the harvest you want. If you want oranges, you don't plant apple seeds. Make sure you have the right 'thought seeds'. For what you think about constantly, nurturing with your emotions daily will continue to grow.

What are you consistently thinking about? Whatever harvest you want to manifest, start with looking at what you're constantly focused on. Poverty thoughts will never bring you abundance harvest. Also, repetitive thoughts of sickness will not bring the harvest of health. Likewise, overweight and fat thoughts will not yield the fruit of being at your ideal weight. You've got to identify the harvest you want, sow the thought seeds of the results you desire in the soil of your subconscious by constant repetition.

Check your emotions. Your emotions energizes your thought seeds and they are your internal guidance system to let your know if you're on the right track in the creative process.

2) Regular watering

Everyday, water the garden of your relationship, your business, your health, your spiritual life with positive thoughts, emotions, words and deeds. Don't dig up your seeds because it seems like you're not making progress. This action will definitely ensure that you fail to create the success you desire.

Your emotions and inspired actions will provide the momentum necessary to encourage the growth process.

Watch out for Part 3 tomorrow for more Nurture your Way to Success tips.

Daily Insights