Changing Inside Out Now!

Showing posts with label unconditional love. Show all posts
Showing posts with label unconditional love. Show all posts

Saturday, October 15, 2011

Saturday Tunespirtiation - Looking for Unconditional Love?

If you're looking for unconditional love, you never know when it will show up. When you become clear on what you want in a relationship and keep an open heart, the partner you're looking for will show up. Love has a way of knocking at your door at the most unexpected time in the least expected place. 

That's how I met the love of my life. I never saw it coming that day when he said hello. But I knew what I wanted in a relationship. I wasn't looking for anything spectacular but true love in my life. I was totally open to what the Spirit had to offer knowing that the good I desired will come to me and it did. 

Would you like to know more about my personal story and the steps I took to attract the love of my life? Find out how at http://www.changinginsideoutnow.com/Lifechangingmap

Today's tunespiration comes from Jah Cure - Unconditional Love.


http://youtu.be/FRG4s7rx284


Wednesday, August 17, 2011

Unconditional Love - How to Allow the Energy of Love to Transform Your Life

Just recently I had an early morning meditative walk out in our backyard. Because of the morning dew, my slipper got wet. I sat down for a bit basking in the sun's rays with my slippers off. A few minutes later I noticed that the water on one of my slippers had completely dried up. 

The heat of the sun through the process of evaporation transformed the energy of the water, absorbing it back into the atmosphere for further use at a later time.

When you allow the heat of Unconditional Love to penetrate your heart, your life will go through the transformation process as the energy of those things that no longer serve you or that are hindering you are removed out of your life. 

Unconditional Love from the Great Universal Spirit has the power, the ability to take the energy of each negative situation you encounter and absorb it back into the All - the Universal Energy - giving way to the positive flow of energy to move through your life. 

What happens to the negative energy? Just as the water on my slipper dried up by the heat of the sun later on becomes rain, being used for a positive purpose, so it is with the energy of our personal situations - now removed as blockages, obstacles in our lives, but later on becoming beneficial not only to us but to others as well. 

Many times our greatest problems become our most rewarding because when we are able to turn our adversity inside out is when we reap the positive harvests.

How then do you allow the energy of love to transform your life?

1) Connect with your heart

Take the time out to sit and connect with your heart - turn your attention inward and feel Unconditional Love. If you've never consciously done this before it may seem strange at first but keep going because you have been here before perhaps as a child before all of the negative trappings of life blocked the way. 

2) Let Love penetrate your heart

Allow the warmth of Unconditional Love to penetrate your heart and as you feel this love let it intensify. See it and feel it growing and expanding inside of you. You may also feel this energy all over your body.

3) Remove all blockages

Ask the Presence of Unconditional Love to remove all the blockages that are hindering your life. Visualize this warmth going through your heart and into all of your circumstances healing your pain, bringing down walls inside of you, removing guilt, shame, fear, distrust and any other negative energy hindering your progress.

4) Bask in the rays of love

Let the cleansing and transformation process continue. Don't rush this process - this is your life. Just relax and enjoy the peace and freedom that love brings. 

Repeat often.

And now if you'd like to know more about the Power of Unconditional Love and how it can heal, change and transform your life, visit http://www.changinginsideoutnow.com to get instant access now. 




Thursday, June 9, 2011

Action Thursday - Unconditional Love - 3 Powerful Reasons Why You Should Forgive

You've heard it said that you should forgive the person who has hurt you. You may not be willing to do so or you may find it difficult because of the extent of the wrong he/she may have done. Knowing the benefits of why you need to forgive your adversary may help you better mentally accept and go through the forgiving process.

Let's look at 3 powerful reasons for forgiveness.

Reason #1 - Forgiveness sets your spirit free

Often times we think that we're forgiving only for the benefit of the other person - that we're letting them get off easily - but forgiveness sets free the spirit of the forgiver. It disentangles your heart so you're not bound by darkness within your heart.

Check your heart and you'll see what I mean. Do you feel happy, joyful and free when you're feeling the pain caused by that person? No, of course not. What you're feeling is anger and perhaps resentment toward them. Left alone creates a knot within your heart. Your heart becomes heavy, followed by depression and sadness.

Reason #2 - Forgiveness paves the way for success

When you forgive, you are sowing good seeds into your own life which will one day produce good fruit. Wishing your offender well lets you feel good in your heart and these good seeds will germinate and continue to grow in abundance in your life.

As you are wishing the other person well, your eyes are filled with that goodness - you are seeing kindness and well-being. Therefore those seeds of kindness and well-being will grow in your life as well. The reverse is also true. Feelings and thoughts of anger and hatred only promote more of the same. Just as cucumber seeds cannot produce tomato fruit, so too, do hate seeds only produce fruit after its own kind, thus causing your heart to become calloused and cold.

Reason #3 - Forgiveness promotes your spiritual and personal growth

As you choose to forgive your offender, you allow the nourishment from the roots of the Great Universal Spirit to heal your broken spirit. You'll experience personal growth in all areas of your life as blockages are removed which have once sabotaged any progress in the past.

There's no glory in you joining in the low energy of your offender hoping that justice will be served by you being indifferent. Though society may promote this and agree, how are you truly being affected? Are we promoting healing to our world?

Sometimes we need to be the one to hold the torch, have the bigger heart filled with love to light the path for others to follow. Then, we also may say as the Great Teacher did, "Father, forgive them for they know not what they do."

Wednesday, June 8, 2011

Need Healing of Painful Memories? Open Up To Unconditional Love

When we've been hurt deeply by the words and actions of someone close to us, we can find ourselves replaying the old recording in our heads - over and over we replay the hurtful words and relive the hurtful action. What's occurring here is that we're deepening the wound. The event has ended but by focusing on the incident we're making reruns and delaying our own healing.

The healing balm of Unconditional Love is available to heal you and free you from the bondage of painful memories.

Be willing

You must be willing to let go of the hurt. You must be willing to be healed. You may say, "Who doesn't want to be healed of past hurtful memories?" But sometimes we have that inner addiction to keep rehashing the past. We gain our identity from it and to separate ourselves will leave us in a place of wondering who we are outside of our painful experiences. So willingness to be healed and separation from the pain of the past will get the healing process started.

Be open

The healing balm of Unconditional Love is always flowing. Love heals and you can return to the place of wholeness even though you've been broken. Resistance hinders and delays the healing process. The mind that's willing to let go of what no longer serves the whole body and is open to the warmth of love will begin to invite the flow of Unconditional Love into the hurtful places of the heart.

By saying, "I'm willing. I'm open," removes the clouds from blocking the rays of wholeness and will allow the healing balm to restore peace, joy and love into you.

And now I invite you to claim your free copy of Changing Inside Out Now! The Power of Unconditional Love when you visit http://www.changinginsideoutnow.com/

Monday, June 6, 2011

Unconditional Love - Are You Reliving the Ghosts of the Past Today?

Out of your painful experiences come the fiery darts. Hurtful words and actions come out from unhealed areas of your life - symptoms of a person who's reliving the ghosts of yesterday, today.

These areas need to be healed in order to be set free. It's time to turn your attention to where the hurt is, what has caused you pain, what has cut you so deeply. Self-awareness and truth are the first steps forward toward liberation.

As you uncover the truth, as you face it, you're shining light into this darkened area of your life. If you are willing and are open to the healing balm of Unconditional Love, you can be healed of those painful memories.

Let go

Consciously let go of the hurt from the one who has hurt you, the one who has betrayed your trust. Let go of the painful words that cut to the core of your being. Let go of the disappointing, disheartening circumstances. Release them downstream.

Open your heart to forgiveness that you may be set free. Free yourself as you free the one that has hurt you. Free yourself as you let go of and forgive the circumstances that has kept you bound.

Receive healing inside of you

Receive healing in those calloused places of your heart that you've hidden away for so long. Don't hold back, allow the tears to fall if they will. You are releasing the tension, the stress, the pain. You're allowing your heart to be softened and to be tender once again; to love again, to trust again, to have hope again, to try once more - to truly live.

Repeat each time the ghosts of the past comes to visit. Remind them that they no longer control you or live here. Release them and send them on their way. You have a new resident now - the Presence of Unconditional Love abounding in you!

Friday, March 25, 2011

Getting My Body Back Friday - 3 Action Steps to Love Yourself Unconditionally

Take the time today to express Unconditional Love to yourself. You deserve to be loved. It is your birthright. Here are 3 action steps you can use. 

Unconditional Love Expressed #1 - Give yourself a hug

Have you ever hugged yourself? Just give yourself a big bear hug and say, "I love you." This might seem kinda strange, but if you're always waiting for someone else to do this for you, you'll only feel like you're lacking something or always waiting for something good to happen for you. How would this help your health? I'm sure you'll have a good chuckle and it will elevate your emotional vibration.

Unconditional Love Expressed #2 - Bask in the warmth of Love's embrace

Just as if you were soaking in the rays of the sun, just allow the warmth of Unconditional Love to soothe you from the inside out. Breathe in and as you inhale draw in love and visualize it filling you up on the inside and emanating through you. As you exhale, send this love out into your environment to those around you. You are a conduit of Unconditional Love.

Unconditional Love Expressed #3 - Enrich every cell of your body

As you inhale in Unconditional Love, visualize every cell absorbing the healing energy of love, each cell coming alive, being renewed with new life. Visualize each cell becoming full and satisfied. Feel the energy of love as it passes through your body. Make note of this moment. Write down your experience. It may very well be the turning point in your health and in your life. 

Thursday, March 24, 2011

Action Thursday - 3 Action Steps to Let Down Your Defence Walls to Let in Unconditional Love

If you want to experience the healing power of Unconditional Love in your life, letting down your defence walls will help you. No matter what others have done to you, if you allow these hurts to keep you bound you would have committed the worst offense to yourself.

Stop reliving the past each day. It’s time move on. Your defence walls will only keep you isolated and imprisoned from what you truly need to empower your life and break free from the past. 

As you take the following action steps, you'll find that your defence walls will begin to come down one brick at a time.

Action Step #1 - Release your fears

Like light and darkness, perfect love and fear cannot exist in the same space. When you turn on the light darkness disappears. Where there's perfect love, fear dissipates. If you want to invite the Presence of Unconditional Love, you must release your fears. You can release all your uncertainties here and trust in love which gives life to you each and every day. Love is the very breath you breathe. 

Action Step #2 - Forgive

Consciously release the people who have hurt you, including yourself. Many times we think that it is the other person that we need to forgive, which is important, but we often overlook the person in the mirror. We don't allow ourselves to experience love because we think we're not deserving of it. 

So think of the person that has hurt you and send love their way and in the process release yourself from all of your own trespasses. What you're doing is clearing the debris that hinders the Presence of Unconditional Love from flowing into your life.

Action Step #3 - Give yourself time 

This may be a very painful and fearful process for you. Give yourself time. Love is never in a hurry to get it done and over with. Take it one day at a time but be consistent. No great craftsman ever rushes through the artistic details of his craft. He takes his time to ensure that the intricate details of the design come out with perfection. 

Unconditional Love works with you on the level where you're at and helps you along the way, weaving love's intricate tapestry into your heart and life. Be patient with yourself. Each day you'll find yourself like a flower opening up more and more to the warmth of Unconditional Love



Wednesday, March 23, 2011

How to Open Your Heart to Unconditional Love


Have you closed your heart, afraid to let anyone in because you’ve been rejected, betrayed, let down by those you love and trust? The wall you now put up to protect yourself may very well be the wall that’s keeping you from experiencing Unconditional Love.

How do you open your heart to Love’s embrace so you can allow the healing process to begin?

1) Become aware of the Source of Unconditional Love

If you’re always looking for love and completeness in those around you, you’ll always find yourself being disappointed. No one, no matter how loving can fill and satisfy you 100% of the time and no one was meant to do that. 

Unconditional Love flows from the Great Universal Spirit and that’s the Source you should look to, to fill the void in your heart and replenish your love tank. This love emanates from within you and extends into all areas of your life.

2) Let down your defence walls

Unconditional Love is not partial and can be trusted. The Great Universal Spirit, whose child you are, cares for you deeply, despite the negative example set by those in authority who display this love as conditional. You don’t have to be afraid to let your heart be open as you allow this love to penetrate the hidden inner chambers of your heart.

3) Release all pretence

You don’t have to hide. You can be yourself. Cry if you must and release the negative energy. Release the hurt, the fear, the distrust. In the presence of Unconditional Love, you don’t have to pretend to be strong or brave. Let all of you become as an open book and invite the Spirit of Love to read every page of your heart.

4) Allow Unconditional Love to enter in

Ask the Spirit to allow you to experience the Presence of Unconditional Love. Yes, this love is available to you but when you invite Love’s presence to enter the secret chambers of your heart, you are consciously partaking in your own healing process.

You are consciously giving consent for the Presence of Love to occupy each and every area of your life. Love will never violate your right to access but will work with you on the level you’re at and gently draw you to a higher plane as you are open and willing for change.

5) Be a conduit of love

As you experience Unconditional Love in your life, allow yourself to be the conduit through which Love can be expressed to others you meet even to those that have hurt you. Your forgiveness and extension of love will continue your healing process and will enrich your own life in many other ways. Let love penetrate all you do. 

Tuesday, March 22, 2011

Develop Intimacy with the Presence of Unconditional Love - Part 2

As much as we love our loved ones and they love us, they could never satisfy every part of us all the time and it’s not their place to do so. However, the love we search for can only be found in the Great Universal Spirit, the Presence of Unconditional Love, which is in us, a part of us and is us.

Let’s look at 2 more steps to develop this intimacy


1) Become more conscious of Unconditional Love’s presence

As you go through your day, become conscious of the Presence of the Unconditional Love. You are loved, surrounded by love. Every cell in your body is energized, enlivened and embraced by love. The life you live is fuelled by love. Allow your inner feelings to feel the warmth of love growing within you.

2) Involve Love in all you do

Avoid the mistake of leaving your quiet time and only think of love when you get back there. Throughout your day and in all you do involve the Presence of Unconditional Love. Let this Presence guide you, instruct you, give you wisdom, be in your relationships as you communicate with others.

Living your life this way empowers you from within. You’ll no longer feel the need to run around giving away your power, looking for love in all the wrong places outside of yourself, but you’ll know how to go within and drink from the eternal supply and enrich your life through and through. 

Monday, March 21, 2011

Develop Intimacy with the Presence of Unconditional Love - Part 1


Often times we’re searching for love outside ourselves only to be disappointed because of the impossible expectations we put on others to satisfy the inner longing for Unconditional Love within our hearts. Whether it’s your parents, friends, spouse or children, the pure and flawless love we all search for still seem to elude us every time.

Return to the place where the Presence of Unconditional Love dwells, develop intimacy and satisfy your every longing from the inside out.

Let’s look at 2 steps to develop this intimacy

1) Consciously set aside intimate time

Intimate moments are never developed when you’re with a crowd. It’s always away from the noise, the hustle and bustle of our everyday lives. When you’re in love with someone, you want to spend time alone with them every chance you get. So it is with the Spirit. Your intimacy becomes stronger and more intense when you spend it in quietness and allow the energy of love to fill and heal you from within. Breathe in love and allow Love’s presence to radiate through you from within.

2) Let your heart become an open book

As you sit in quietness, let the truth of all the things you’re going through be an open book. Don’t try to hide or pretend - it’s pointless. You don’t need to try to clean yourself up either before making contact. Love is strong enough and powerful enough, yet still gentleness enough to do that.

Your inner healing will only begin when you allow your heart to be wide open to love. There’s no need to be afraid because there’s no fear when you’re in the Presence of Perfect Love. Let go of your fears, release your disappointments, your pain and relinquish your search for satisfaction outside of yourself. Let the ocean of love flow in and begin the cleansing and healing process within you.

Look out for tomorrow's post for 2 more steps to developing this intimacy. 


Friday, February 18, 2011

Getting My Body Back Friday - Using the Power of Unconditional Love to Overcome Heath Issues

Unconditional Love gives life, it nurtures and heals. No matter what ailment you face, whether physical or emotional illness or weight issues, you can use the Power of Unconditional Love to overcome them. 

Ever noticed how a plant repairs and heals itself if the stem bends? I recall a couple years ago when our broccoli stems bent over, I thought for sure they were going to die. But we decided to leave them to see what would happen. And as mother nature's love took over the healing process the stems became stronger each day. 

Many of our illnesses and weight issues come from blockages within our own bodies that prevent the natural healing process to take place. But when we allow the light of Unconditional Love to penetrate the dark areas within us, the debris that hinders the healing process begin to loosen its grip and give way to the healing energy of the Power of Unconditional Love. 

Here's a step you can use today to get you started

Ask, "What area of my life needs healing?" By asking this question, you're allowing the Spirit to shine light in this area of your life and now you are consciously open to receive the healing energy flowing through you. 

Each day consciously visualize and feel the healing energy fill this area. If your doctor gave you medication to take daily, wouldn't you take it? Sure you would. Take the daily dosage of Unconditional Love and oh by the way, you can never overdose on this 'medication'. 


Thursday, February 17, 2011

Action Thursday - 4 Action Steps to Go Deeper to Experience the Power of Unconditional Love

If you truly want to experience the power of Unconditional Love in your life you will need to make the decision to set aside the time to enter into the silence and become consciously away of Love's presence. It is in the awareness that the connection is made so you can begin to experience Love's embrace. 

Let's look at some action steps you can take to make more time to enter the silence so you can go deeper to experience the power of Unconditional Love in your life.

Action Step #1 - Analyze your schedule

Get a pen and paper out and write out your daily schedule. Once completed, look over your schedule to see what could be eliminated or what you could spend less time doing. Ask, "Is this really important? Is this adding value to my life and how is it helping me achieve the goals I want? 

Action Step #2 - Schedule your quiet time

When you consciously schedule your quiet time, you'll find it helpful for you to remember to spend this time connecting to your power Source. It will also help you create the daily habit needed to fit in with your schedule and not become something that you do once in a while. 

After you've eliminated or minimized the time spent on activities that aren't adding value to you, adjust your schedule to include your silent time. Let it be priority, first thing of the day so you become powered up from within to go through the day. 

Action Step #3 - Scheduled Increments

If you've scheduled a larger portion of your quiet time in the morning, schedule smaller increments during the day to find a quiet place, withdraw your attention from the external world and get into your inner 'closet' so you can re-energize your life-energy. 

My morning quiet hour is so important for me as it rejuvenates me and set the tone for the rest of the day. I find when I miss this time, I find myself feeling agitated and not as calm when dealing with other issues as they arise. I spend my quiet time until I feel satisfied from within. It's like having a big morning meal and then having smaller meals throughout the day. 

Action Step #4 - Develop the habit of inner consciousness

Once you have your schedule in place, you can begin to take this up a notch. Develop the habit of inner consciousness. And what I mean by that is no matter what you're doing be in conscious awareness of the Spirit within you. Involve the Spirit in all you do. Be in constant communication with the Spirit as if you were consciously aware of a friend with you at all times. 

As you do this, you are allowing the Presence of Unconditional Love to influence all you do. You will continue to sink your roots deeper into love and you'll grow stronger and experience more of the Presence and Power of Unconditional Love. 

Wednesday, February 16, 2011

Changed in the Presence of Unconditional Love

It is said that bad company corrupts good manners. We begin to become like the people we hang out with - in the way we think, talk and act. Whatever you're trying to achieve in your life and whoever you desire to become, your constant companions should reflect the change you desire to manifest in your life.

In order for us to be filled with love, we must spend time in the Presence of Love that the face of love is imprinted into our image and the life of love flow through our inner being. 

Each day as you spend time in silence and open yourself up to the Presence of Unconditional Love your inner being becomes imprinted with love's image. You cannot be in the stream of love's embrace and not experience change. More light flows into you as the debris of life are washed downstream. You become more radiant each day, filled with more of the energy of life. 

You see, we experience all the negativity of life when we are less conscious of the life-giving power of Unconditional Love. The more we are occupied with and spend time with the externals of life we become affected by all the negativity that's around. Sooner or later we too become infected and display symptoms of our environment. 
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But as we draw ourselves away into the silence of the Spirit and lavish our inner being with the sustenance of life we become enriched from within, the image of love becomes more and more imprinted within us and is reflected in our outer world. We adopt the face of Unconditional Love. The deeper we go into the silence, the more of the treasure of the Spirit's light we extract from the universal realm of Love. 

We must admit though that the illusion of the external life has become a distracting factor to what is truth and to what life is all about. If we were to remove all our concerns of financial, relationship and personal issues along with all the trappings we have that we call important, what's left? What did we come to earth with and what shall we take with us when our journey is ended? 

In the light of these sobering questions, what can we do to eliminate the external distractions that keep us from connecting to the Source of our life? All that's real is Love and where there's love there's life. All others become secondary. All others fade away in time. All that remains constant is LOVE. 

Evaluate what's most important in your life and when you've reached that decision all else must become secondary on your daily agenda to spending time in the silence of the Presence of Unconditional Love.

And now, if you'd like to experience the Power of Unconditional Love in your own life, you can find out how when you visit http://www.changinginsideoutnow.com to get Free Instant Access to your free copy of Changing Inside Out Now! The Power of Unconditional Love.


Tuesday, February 15, 2011

Unconditional Love - A 3 Step Process To Give Love Consciously

We all know love is a universal language which transcends all racial, political, social and language barriers. Love is an energy which can be felt whenever you're in the presence of the giver, without spoken words. It is communicated on a subconscious level of our being but affects in a positive way on a very conscious level. 

The strong bond of love brings people together, bind and hold them together in the face of any adversity. When we consciously give love, we are actively participating in the healing process of, not only ourselves, but of our environment and of all others around. We are sending out healing waves to others, just the opposite of what we do when we send off destructive energy through hate, anger, resentment, depression etc. 

Let's look at a 3 step process to being a conscious giver of love.

Step 1 - Spiritual consciousness

Unconditional Love comes from the source of the Great Universal Spirit. It comes from God and flows directly to all of nature and humanity. So when you are conscious of where love comes from you can connect with it and open your inner being to be saturated with Unconditional Love. Once you have consciously filled up your inner love tank, you can now take it to the next level.

Step 2 - Mental consciousness

Consciously direct the energy of love toward those you come into contact with each day - whether it's your family, friends, or other people. Feel the love as it flows inside of you from the Ocean of Unconditional Love and extend it to those around you. 

Step 3 - Physical consciousness

Consciously give away this love in many different forms. You can choose to physically express this love through a kiss, a hug, a smile, a kind word or gesture or by picking up the phone and calling a friend to see how he/she is doing. Get creative. The more you give love, the more you'll find that you have to give and the more satisfied you'll feel inside.

The funny thing about being a conscious giver of love is that even though you give it away, the benefits to you are beyond limit. You, the giver, feel joyous, alive and if you pay close attention when you extend a hug to someone, even a small child, you feel the warmth of love welling up inside of you, healing you from the inside. Choose love each day and tap into the unlimited supply of power.

Monday, December 20, 2010

Christmas Tunespiration Week - The Christmas Shoes



This is one of my favourite Christmas songs even though it makes me get all teary eyed. The message is very profound. 

For all of you who`ve lost someone dear to you. From my heart to yours, I wish you love and healing this Christmas. The best way to fast forward your own healing process is to do something special for someone who`s also hurting. This season, be there for somebody who feels hopeless, who feels the sting of loss, share unconditional love and let the energy of that love spread through the ether of our universe. That`s what Christmas is all about - LOVE - give the gift of Unconditional Love. 

http://www.youtube.com/watch?v=MpkI7GW2V34&feature=related




Friday, December 3, 2010

Getting My Body Back Friday – Experience the Presence of Unconditional Love to Improve your Health and Weight Loss




Where no love exists only leaves a place dry and lifeless. Unconditional Love empowers us from within and lights our way. But in its absence, we lose the vitality of life and darkness creeps in and occupies a once well lit area of our lives.

How does lack of love affect our health and our weight?

Unconditional Love is the life force within us and where ever this life becomes blocked by the darkness of negativity we experience poor health and weight issues. Lack of love may not necessarily come from other people but may be experienced by our own personal dislike for ourselves.

Experiencing Unconditional Love

When we allow the power of Unconditional Love to flow through us, we are allowing the freshness of life to revitalize our inner being which in turn affects the cells in our bodies to operate at a level of wholeness. As we draw life from the Presence of Unconditional Love, it makes it easier to love ourselves; we become changed in the presence of love’s embrace. We begin to value who we are and this starts the renewal and healing process within.

Take the time today and let your inner being become drenched in the power of Unconditional Love so you can experience all of what love has to offer and be completely whole in spirit, mind and body.


Thursday, December 2, 2010

Action Thursday – How to Release Blockages to Experience Unconditional Love




Like a river that’s blocked by debris is unable to flow freely and becomes polluted by garbage, so too, negativity blocks the free flow of Unconditional Love from moving through your inner being. In order for you to experience Unconditional Love in its fullness you must remove these internal inhibitors of anger, resentment, hatred, grief, hurt, shame and all other negativity.

How to release the internal blockages

Become consciously aware

Your awareness to what’s going on inside of you allows you to consciously release the negativity and allow new thought seeds to be planted within your mind. Taking the time to look within to what your body is feeling will give you a good indicator of what negative energy resides within you.

Listen closely within

If you’re having difficulty identifying your internal blockages, ask the Spirit for guidance and listen closely for the answer. As you fine tune your listening skills you’ll find that the answers come clearer to you and you’ll develop your own way of receiving instructions and directions.

Consciously release your inhibitors

Now that you know what’s causing your blockages from you connecting to and experiencing Unconditional Love, begin the release process. Consciously release the inhibitors and visualize them leaving your body and flowing downstream. Visualize and feel this space, where negativity once resides, being filled with the Presence of Unconditional Love. Feel the freedom and enjoy love’s warm embrace.


Wednesday, December 1, 2010

Unconditional Love – Journey to the Center of your Inner Being and Experience Unconditional Love




Many of us spend our days living in our heads. Thinking about the past, thinking about the future, being occupied in the present with the task at hand. But time is hardly ever spent in the inner sanctuary of the inner being in the Presence of Unconditional Love. We are faced with many daily distractions and unless we consciously take the time to connect within, we become totally disconnected from the Source of our strength and of our life.

This comes as a result of not knowing how to connect to the power Source and as a result there remains a gaping hole within our inner being longing to be filled. But filled by what, filled by whom?

Let’s use these simple steps to take a journey to the center of your inner being and draw from the Omnipotence of the Great Universal Spirit.

Look within to the center of your inner being

You’d need to set some time aside where you would not be disturbed so you really focus all of your attention to what you desire to accomplish. As you get into your quiet place, relax your body by inhaling and exhaling. Turn your attention to the center of your inner being. Look within to that void inside of you.

Become Conscious of the Presence of Unconditional Love

As you become conscious of the Presence of Unconditional Love, set your intention to be filled within. Allow the void you feel inside you become filled with the warmth of love, with the presence of love. Feel the feelings of love moving within your inner being. This is not something that you rush you because you have another appointment to go to. Make sure you clear your schedule so you give this time your undivided attention to get the best out it.

Make this a part of your daily practice

Do this every day and several times during the day. You can set aside once in the morning, before bedtime and sometime during the day for best results. You eat several times a day right? Why would you not feed your soul several times as well? Do this often and you’ll find that your power within begins to grow, you become stronger each day and you’re able to soar higher over difficulties. What troubled you before, you’ll find that you’ll be able to walk on and not let it bother you.

Become more conscious of the Presence of Unconditional Love residing within your inner being and your oneness with love as you go about your day. Come from this deep place as you go through your daily experiences and be filled with wisdom and direction in all you do.


Daily Insights