Action Thursday - 4 Action Steps to Go Deeper to Experience the Power of Unconditional Love

If you truly want to experience the power of Unconditional Love in your life you will need to make the decision to set aside the time to enter into the silence and become consciously away of Love's presence. It is in the awareness that the connection is made so you can begin to experience Love's embrace. 

Let's look at some action steps you can take to make more time to enter the silence so you can go deeper to experience the power of Unconditional Love in your life.

Action Step #1 - Analyze your schedule

Get a pen and paper out and write out your daily schedule. Once completed, look over your schedule to see what could be eliminated or what you could spend less time doing. Ask, "Is this really important? Is this adding value to my life and how is it helping me achieve the goals I want? 

Action Step #2 - Schedule your quiet time

When you consciously schedule your quiet time, you'll find it helpful for you to remember to spend this time connecting to your power Source. It will also help you create the daily habit needed to fit in with your schedule and not become something that you do once in a while. 

After you've eliminated or minimized the time spent on activities that aren't adding value to you, adjust your schedule to include your silent time. Let it be priority, first thing of the day so you become powered up from within to go through the day. 

Action Step #3 - Scheduled Increments

If you've scheduled a larger portion of your quiet time in the morning, schedule smaller increments during the day to find a quiet place, withdraw your attention from the external world and get into your inner 'closet' so you can re-energize your life-energy. 

My morning quiet hour is so important for me as it rejuvenates me and set the tone for the rest of the day. I find when I miss this time, I find myself feeling agitated and not as calm when dealing with other issues as they arise. I spend my quiet time until I feel satisfied from within. It's like having a big morning meal and then having smaller meals throughout the day. 

Action Step #4 - Develop the habit of inner consciousness

Once you have your schedule in place, you can begin to take this up a notch. Develop the habit of inner consciousness. And what I mean by that is no matter what you're doing be in conscious awareness of the Spirit within you. Involve the Spirit in all you do. Be in constant communication with the Spirit as if you were consciously aware of a friend with you at all times. 

As you do this, you are allowing the Presence of Unconditional Love to influence all you do. You will continue to sink your roots deeper into love and you'll grow stronger and experience more of the Presence and Power of Unconditional Love. 

Give the Gift of Unconditional Love this Valentine's Day

Love is universal and all of us have the seed of Unconditional Love in our hearts waiting for the opportunity to germinate and grow to maturity. 

As we celebrate Valentine's Day, allow the seed of Unconditional Love to germinate as you give the gift of Unconditional Love.

What is the Source of Unconditional Love?

Unconditional Love comes from the Great Universal Spirit which gives life to all and nurtures all. When we allow ourselves to be the conduit through which Unconditional Love expresses itself, we subconsciously allow others to grow as we nurture them with love.

Be a conscious giver of love

Whether you choose to express this love with a physical gift, a smile, a kind word or thoughts of forgiveness, let love be the only motive. Let your love be 'in spite of' and not 'because of'. There's greater virtue in loving others in spite of themselves - to look beyond their tattered lives of negativity and choose to love them anyway and not only because they did something good for us. 

As you shift your focus from the external negative behaviour of others, connect with the love that's within your own heart that comes from the Great Universal Spirit. Allow it to grow from within, emerge and extend outward to those around you, even to those that are indifferent. 

Consciously let this become your daily practice and you'll find it becoming easier each day to shift into love and not become consumed by hate, anger, resentment etc. You'll find your life becoming more enwrapped with Unconditional Love. 

And now, if you'd like to experience the Power of Unconditional Love in your own life, you can find out how when you visit http://www.changinginsideoutnow.com to get Free Instant Access to your free copy of Changing Inside Out Now! The Power of Unconditional Love. 

Getting My Body Back Friday – Experience the Presence of Unconditional Love to Improve your Health and Weight Loss

Where no love exists only leaves a place dry and lifeless. Unconditional Love empowers us from within and lights our way. But in its absence, we lose the vitality of life and darkness creeps in and occupies a once well lit area of our lives.

How does lack of love affect our health and our weight?

Unconditional Love is the life force within us and where ever this life becomes blocked by the darkness of negativity we experience poor health and weight issues. Lack of love may not necessarily come from other people but may be experienced by our own personal dislike for ourselves.

Experiencing Unconditional Love

When we allow the power of Unconditional Love to flow through us, we are allowing the freshness of life to revitalize our inner being which in turn affects the cells in our bodies to operate at a level of wholeness. As we draw life from the Presence of Unconditional Love, it makes it easier to love ourselves; we become changed in the presence of love’s embrace. We begin to value who we are and this starts the renewal and healing process within.

Take the time today and let your inner being become drenched in the power of Unconditional Love so you can experience all of what love has to offer and be completely whole in spirit, mind and body.

Action Thursday – How to Release Blockages to Experience Unconditional Love

Like a river that’s blocked by debris is unable to flow freely and becomes polluted by garbage, so too, negativity blocks the free flow of Unconditional Love from moving through your inner being. In order for you to experience Unconditional Love in its fullness you must remove these internal inhibitors of anger, resentment, hatred, grief, hurt, shame and all other negativity.

How to release the internal blockages

Become consciously aware

Your awareness to what’s going on inside of you allows you to consciously release the negativity and allow new thought seeds to be planted within your mind. Taking the time to look within to what your body is feeling will give you a good indicator of what negative energy resides within you.

Listen closely within

If you’re having difficulty identifying your internal blockages, ask the Spirit for guidance and listen closely for the answer. As you fine tune your listening skills you’ll find that the answers come clearer to you and you’ll develop your own way of receiving instructions and directions.

Consciously release your inhibitors

Now that you know what’s causing your blockages from you connecting to and experiencing Unconditional Love, begin the release process. Consciously release the inhibitors and visualize them leaving your body and flowing downstream. Visualize and feel this space, where negativity once resides, being filled with the Presence of Unconditional Love. Feel the freedom and enjoy love’s warm embrace.

Unconditional Love – Journey to the Center of your Inner Being and Experience Unconditional Love

Many of us spend our days living in our heads. Thinking about the past, thinking about the future, being occupied in the present with the task at hand. But time is hardly ever spent in the inner sanctuary of the inner being in the Presence of Unconditional Love. We are faced with many daily distractions and unless we consciously take the time to connect within, we become totally disconnected from the Source of our strength and of our life.

This comes as a result of not knowing how to connect to the power Source and as a result there remains a gaping hole within our inner being longing to be filled. But filled by what, filled by whom?

Let’s use these simple steps to take a journey to the center of your inner being and draw from the Omnipotence of the Great Universal Spirit.

Look within to the center of your inner being

You’d need to set some time aside where you would not be disturbed so you really focus all of your attention to what you desire to accomplish. As you get into your quiet place, relax your body by inhaling and exhaling. Turn your attention to the center of your inner being. Look within to that void inside of you.

Become Conscious of the Presence of Unconditional Love

As you become conscious of the Presence of Unconditional Love, set your intention to be filled within. Allow the void you feel inside you become filled with the warmth of love, with the presence of love. Feel the feelings of love moving within your inner being. This is not something that you rush you because you have another appointment to go to. Make sure you clear your schedule so you give this time your undivided attention to get the best out it.

Make this a part of your daily practice

Do this every day and several times during the day. You can set aside once in the morning, before bedtime and sometime during the day for best results. You eat several times a day right? Why would you not feed your soul several times as well? Do this often and you’ll find that your power within begins to grow, you become stronger each day and you’re able to soar higher over difficulties. What troubled you before, you’ll find that you’ll be able to walk on and not let it bother you.

Become more conscious of the Presence of Unconditional Love residing within your inner being and your oneness with love as you go about your day. Come from this deep place as you go through your daily experiences and be filled with wisdom and direction in all you do.