The 11 Forgotten Laws - 3 Steps to Subconscious Reprogramming using the Law of Thinking to Manifesting Desires - Part 2

Now that you understand why you're getting the results you've been getting, it's time to get into how to reprogram the internal programming - the subconscious - using the Law of Thinking to manifesting your desires.

1. Change your perspective

Don't do: Your present way of looking at things does not serve you and take you closer to your goal. Most people look at the results they're having and respond to the effects e.g. becoming fearful, anxious, worried, frustrated, depressed etc. As they're focused on these results, they're attracting more of the same circumstances, events and conditions to them. As they're feeling the emotions of their current results, they fuelling these conditions even more which causes a repetition of their results over and over again.

Do Instead: Stop looking at your results as they are. Your results are the fruit of the seed thoughts first planted in your subconscious, whether by you or others, consciously or unconsciously, which became a part of your belief system. Shift your thoughts to seeing your situation as you desire them to be, speaking of them as you desire them to be and begin to act out what you desire them to be.

2) Change the seeds

Your thoughts are like seeds. When you see your present situation, shift your thoughts to what you desire and fuel those thoughts with your emotions. Nurture these new thought seeds daily E.g. if your relationship or health is not where you want it to be, instead of looking at your current relationship and complaining about it, fuelling it with your emotions of frustration and anger, shift your thoughts to what you'd like it to be.

See yourself experiencing love and joy in your relationship. See yourself experiencing more energy and living a healthy lifestyle. As you do this, allow yourself to feel the emotions of having that desire which will fuel your thoughts and attract to you the circumstances and conditions that will manifest your desire.

3) Activate the Law of Thinking

Because you now know that thoughts attract like thoughts, begin to think of daily ways in which you'd like to experience your life. As you engage in this activity other ideas will come to you. Put your intention out by consciously stating what you desire. Books will show up that contain the information you need. An email will come in your inbox with the exact thing you desire. A friend will call you giving you the information you need. You see how it's all coming together?

Whenever you're tempted to go back to the old way of thinking by focusing on the results and complaining about it, shift your thoughts back to what it is you desire.

The Law of Thinking is only one of the 11 forgotten laws which complete the Law of Attraction. If you want to know more about these other 11 laws click on the link below and get access to your free teleseminar which gives you more information at

http://www.changinginsideoutnow.com/11forgottenlaws.html

I'm doing a live teleseminar (telephone seminar) to go further in depth on this topic. If you're interested and like to know more about it or have questions that you'd like answered on the call, leave a comment below and let me know what you think.

Mental Exercises - Part 6

Getting my body back - Day 69

As important and essential as it is to consciously focus on achieving your goal and creating that mental shift when necessary, another aspect we need to consider is the subconscious mind.

What is the subconscious mind?

I'm not going to go into any scientific or psychological way to describe the subconscious because I'm neither a scientist nor a psychologist. So in very basic terms I'll describe the subconscious as the inner autopilot of our stored personality and experiences which makes up our belief system.

It's that inner programming that causes you to walk without having to consciously think about how you're going to do that. You already did that when you were perhaps about the age of 1.

It's that part of you that stores all of the memory of riding a bicycle, so even though you may not have ridden one in years, you don't have to start learning all over again; it just comes automatically, maybe a little rusty at first, but all of the memory is still there.

It's that part that stores all of your driving instructions so you don't have to wake up every morning and take a driving lesson over again. This could be quite annoying.

When you're making changes in your life you need to not only make those changes on a conscious level but also on the subconscious level.

Why do you need to change on the subconscious level, as well?

Because everything you've made a habit of doing and have accepted as truth in your experience and to your perceptions have been appropriated in your subconscious. Your subconscious gives power to your conscious and comes in agreement with your conscious decision if you train it to.

If your change is only on the conscious level, before long your subconscious kicks in and short circuits what you're attempting to achieve. So when you say, "I weight 120 lbs when you've been hitting 180lbs, that little voice says, "What? Yeah, right! You wish!"

When you train your subconscious to agree with you, then when you make your statement, the subconscious agrees with you, there's no conflict and the rest of your body moves into alignment with what your conscious and subconscious mind agrees on. "Oh, why then are we at 180lbs, something's wrong here, we need to be at 120 lbs."

How do you make the changes on the subconscious level?

You already have the answer to this one. Go back to when you were learning to ride a bicycle, or drive a car - repetition, practice.

You listen for the subconscious response to the achievement of your new goal. Hear what it says and repeat the new order to it, over and over until it's implanted into your subconscious. You keep doing this as many times as necessary until you can finally say with all of you, "I can and know I can achieve this goal of __________ (fill in the blank).

Fuelling words: I can and know that I can achieve my ideal weight.

As I go about my daily activities, I am consciously emphasizing each bending movement, tightening leg muscles as I go up each step and incorporate stretching in between my activities.

Changing Inside Out Now! Getting my body back - Day 4

Our subconscious mind, the autopilot of our life, is the starting point of where permanent change begins.

In order to create long-lasting change, the message must first be sent to the unseen realm. It begins on the conscious level with a decision being made, followed by the continuous necessary activity, until the new behaviour is set in place.

For example, when you first learned to ride a bicycle, you were consciously aware of all the steps required to keep your balance and control the bicycle. You were focused on the task at hand, allowing your body to learn every movement and with every practice session solidifying the new action and making a permanent imprint on your subconscious mind.

This new imprint is stored away for every time you mount a bicycle. Your autopilot kicks in without you having to start all over again, consciously practicing each step. You automatically pull up on the imprinted habit even if you stopped riding for a few years and decided to take up riding again.

As you begin to create change in each area of your life, you make a conscious decision and effort until it sets and becomes a permanent habitual part of you; you become one with it. That is where the long-lasting change begins and continues.

Fueling words: I am changing my body from the inside out.

Routine: Warm-ups, stretches, aerobics, toning and strength exercises, cool down.

Visualization - keeping focus on my goal; healthy, strong and my ideal body weight and shape.

Deep breathing - relaxes the muscles and sends oxygen to the muscles where exercising alone would not reach.