Managing Your Emotional Vibration to Manifest Your Desire

When you manage your emotional vibration it puts you in alignment with whatever it is you desire.

Your emotions function as your internal gauge to show you if you are on the same frequency as your desire. It tells you if you are on a high vibration or low vibration – going in the same direction or are on the same path of your desire or if you are off-track.

If you want to manifest anything in your life you must feel the feelings of having it. For example, if you want to attract your life partner you need to feel the feelings of having a great relationship with the love of your life. If you want your ideal career you must see yourself in your dream job and feel the feelings of enjoying your career.

If you are feeling that you can never attract any good people in your life - that all the great guys or gals are taken – then that’s the message you’re sending into the universe and that’s what you’re attract back to you.

The same thing will apply to your dream career. If you’re feeling that you’re not good enough to get that career or other people are better than you or you don’t deserve it, then you’re short-circuiting the universal power that’s available to you to help you manifest your desire.

By managing your emotional vibration – paying attention to what you’re feeling – you’ll be able to change the frequency, shift your thinking and your emotions will follow.

Instead of being pre-occupied with the past or the future, practice being present; become conscious of your present emotional state. You’ve got to be here now in order to quickly catch what’s going on inside of you. Power resides in the here and now and it’s available right now as the need arises.

You can only manage your emotional state as you are consciously aware of it not when the event is over and not in the future. So it’s important to practice staying present so you can choose how you want to respond to every situation that comes to interrupt your emotional state of peace.

Be an observer of your own thoughts and emotions and you’ll be able to understand how they affect your perception and influence your emotions, your beliefs and your actions.

Here’s an exercise you can do right away.

Observe your thoughts.

What emotions are they stirring up inside of you?

Do these emotions feel good? If not, how can you change them?

What thoughts can you choose?

What emotions are your new thoughts stirring up in you?

**ANNOUNCEMENT**

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Whether you want to create abundance and wealth, improve your health, understand and deepen your spirituality, create the life you desire, this book is for you. It explains the spiritual laws and truths and merges it with scientific evidence and also includes practical exercises to retrain the mind to attract what you want to experience in your life.

**I did this study with a very small group and I’m now thinking about doing it again. If you are interested in this life-transforming training, click on the link to go to the form and enter your name and email address to be one of the first to be notified when it opens.

http://www.changinginsideoutnow.com/master_key_system/

If you enjoyed this article and know someone who would benefit from it, please pass it on to them. We can make a difference one person at a time.

Action Thursday - 4 Action Steps to Take Inspired Action to Manifest your desires

If you find that you're taking action toward manifesting your desires but you're not getting the results you want, perhaps it's time you stop and begin to take inspired action. 

In this article we'll cover 4 action steps you could use right now that will get you off the wrong track and onto the path of success towards your desire.

Action Step #1 - Stop and analyze what you're doing

Why keep doing the same things over and over and expect your results to be different? Examine the results you've been having so far. Are they bringing you the success you desire or do you find that you're running around in circles getting nowhere fast? Retrace your actions, examine them closely and see what changes you could implement right away that will get you on the path towards your goal. Identify those things that are time wasters and get rid of them so you can direct your energy to more productive activities. 

Action Step #2 - Create a new plan of action

To create a new plan of action, look at the end results you desire to accomplish. Create a mental image of your outcome and write it down as you set your intention to reach your goal. Write out your new action plan beginning with what you know you can do right now.

Action Step #3 - Work with Spirit Guidance

As you create your plan, be open to the wisdom of the Spirit. Ask, "What are the best action steps I can take that will be most effective and successful in bringing me to my desired results?" Wait for the answer. It may show up right away as a thought you never had before. 

Or you may get a phone call from a friend with an idea or you may receive an email with the information you need to take the next step or find a book with the solution you need. Whatever the channel the Spirit chooses to use be willing to go with the flow. Be alert and pay attention to your answer and not your worry.

Action Step #4 - Maintain a state of relaxation and openness

This will take some practice especially if you become restless easily when you don't see things beginning to work right away. Here's a mindset that will help you, "I know my answer is on its way. I remain calm, clear, relaxed and open to what the Spirit has to offer." 

Now let go, and again, be alert and pay attention to whatever comes to you. Stay in the now and begin with what you're prompted to do. As you move a little, a little bit more information will come to you and as you take action on that, more ideas will come too. Keep moving until you manifest your desire.

Changing your life may seem like an overwhelming frustrating process. But it doesn't have to be if you're given simple doable step-by-step strategies that will get you from feeling stuck, frustrated and overwhelmed to being self-empowered.

Now I would like to invite you to claim your Free 30-Minute Self-Empowerment Coaching Session at http://www.changinginsideoutnow.com/coaching/

- We work together on helping you get laser clear on what you desire to accomplish in your life.

- Uncover what has been keeping you from reaching your goals and sabotaging your progress.

- And leave with specific mindset and precise action steps you can take right away to move you toward manifesting your desire.

Click on the link to learn more. http://www.changinginsideoutnow.com/coaching/

Action Thursday - 5 Action Steps to Go Against the Status Quo to Manifest Your Desires

If you're constantly following the status quo, doing what everybody's doing, then you'll also be getting the same results as everyone else, and not getting what you truly desire. If you want something different from the crowd, you'll have to do things differently.

So how exactly do you go against the status quo to get what you want?

Action Step #1 - What are you struggling with?

Identify the area you're struggling with. What area of your life do you want to experience change but everyone around you is saying that's the way it is - they've come to accept this struggle as being normal.

For most of my life I've heard that childbirth is painful. The scenes on movies depict a painful but rewarding experience. Even with my other pregnancies, I've gone through accepting that pain is a normal part of the birthing process. 

Action Step #2 - What would you like to experience differently?

Examine your lifestyle pattern in this area. How could things be different for you in spite of the 'norm'? Do you believe that there's another way to experience life other than what you're experiencing?

I discovered later on, after my 7th child, that I can have a painless natural childbirth and not with the use of drugs to numb my body either. I wanted this experience and I believed that it was possible for me. Your belief in a thing makes it possible for you even if you are not consciously aware of how to get it done at the moment.

Action Step #3 - What's the results you want?

What would your new experience be like? Use your imagination to create the new experience. What would it feel like? How are you thinking differently? What are your actions steps?

When you decide to move away from what is called the norm, even though you find yourself struggling with it, you'll find that you can discover an easier, more painless way of doing things and experiencing life. What you once thought as being normal may not necessarily be normal at all. 

Action Step #4 - What material can you get on the subject?

Has anyone ever experienced what you'd like to experience? What methods did they use? How can you use this information for your benefit?

I used the material I got from my midwife to become more knowledgeable on the subject of a painless childbirth. This information gave me a good foundation to work with and build on to manifest the desire I had. I had the tools necessary and so I was ready. 

Action Step #5 - What does your inner guidance say to you?

Even though you read other people's experiences, which is great, inspirational and motivational, remember that you are unique and your situation is unique to your personality. Follow the inner promptings and wisdom of the Spirit to direct you in the application of the information and also give you new insight when needed. 

As I followed the guidance of the Spirit I was able to effectively apply the information and gain some new insight and techniques to help me.

Once you decide that you're going to have what you want and that you're not going to just go with what's the norm, the path you need to take will be shown to you and the help you need, will be available to you. 

Just remember, not everyone's going to agree with you and that's okay because it's not their dream. But you can be an inspiration and light to those whose desires are the same as yours.

Getting My Body Back Friday - 3 Mental Action Steps to Help You Manifest Your Health Goals

Getting your body to the ideal health goal can be challenging. However using the following 3 mental action steps can give you a head start to helping you manifest your desires.

Action Step #1 - Use your imagination 

Your imagination is a powerful tool to help you create the healthy lifestyle and ideal weight you desire. When you can visualize your ideal health and weight you have a target, a direction in which you set your sails to go to. This creative process each has a vibration which attracts other energies with the same vibration. 

So what you begin to imagine about your health begins to bring thoughts, ideas and situations that will help you physically manifest what you project in your imagination. The key is to keep this image in the forefront of your mind daily. This is the fuelling process that keeps the flame of your desire burning. 

Action Step #2 - Use your feeling consciousness

Check with how you feel about your particular situation. Are you following what your head says is the logical thing to do? Sometimes we get into a dual mode - our minds say to workout or eat certain meals but the body simply does not feel like. 

When I encounter this, I simply ask within for the willingness to do what I know I should be doing. Or here's another key, look for new creative ways to enjoy working out or eating right. I find that when I enjoy my workout that I look forward to doing more of it, to the point that when I skip a work my body actually misses it.

Action Step #3 - Focus 

Bring your imagination and feelings into focused attention to achieve your health and weight goal. When you bring these two elements together in sync they create an energetic wave into focused attention that will propel you forward into action. 

As you are working out or being more health conscious, when you see your ideal goal and get your feelings into your workout, you become more focused, more determined to keep pressing forward and more energized to take it up another notch.  Start small and build from there. 

And now I invite you to take action and get Free Instant Access to the audio and report Stay Connected to the Source of your Power and Become Empowered from Within when you visit 

http://www.changinginsideoutnow.com/SE

Change your Life - Coming out of your Physical Comfort Zone to Manifest your Desires

Your comfort zone may be on different levels or a combination of levels. These levels may be on the physical, spiritual or mental plane or a combination of all three. Today, we'll look at coming out of the physical comfort zone to manifest your desires.

On a physical level you may be in a place that's stifling your growth or what you're expecting to manifest cannot happen where you are because of the influence that's around you. In this case, the Spirit may be prompting you to get out, to move to another city, another country, another town, another house.

Whatever the situation may be, you need to follow the instructions that you're given so you can move into position to receive your blessing to manifest your desires. 

Being a native of Trinidad and Tobago, I migrated to Canada many years ago to where I met the love of my life, who is also from another Caribbean island and now we have a beautiful family. Had I remained in my country, I would not have met my spiritual mate and life partner. Life would have been very different for me.

The Spirit has a greater plan for our lives, even more than we have anticipated. So if we let go and allow and follow the inner guidance we'll experience many of the blessings God has in store for us. 

And yet again while in Canada, another move which brought us from one province to another to fulfill another part of our destiny occurred a few years ago. 

Staying in your physical comfort zone when all signs say that you should leave will lead you into more discomfort and unhappiness and a life that's unfulfilled. 

Don't allow fear to keep you bound to a physical place because you're not sure how things will turn out. Trust the guidance of the Spirit and go forward.

What situation are you facing today that you need to physically remove yourself from? It may be a job, it may be a relationship, it may be your community and sometimes it may be family. The thing about leaving family is that even though they may be supportive of you, sometimes you are called to walk in a different direction.

They may or may not understand what you're being asked to do. That's where you need to draw strength from the Spirit to overcome the familiar ties and do what you know you're being asked to do. It is a tough one but one that will lead you to your destiny. 

Our families were chosen at birth but that does not mean that our paths are exactly the same. You must know deep inside yourself what you're being called to do by the Spirit that will benefit all involved even though at the time they may not see the good in it.

Tomorrow we'll look at Comfort Zone #2 - Spiritual Level 

Change your Life - Coming out of the Comfort Zone to Manifest your Desires

So you decided that you're going to change certain areas of your life, that's a good thing. However, to create the change in your life requires leaving your 'comfort zone'. Did I just hear you say, "Oh, man leave my comfort zone?" Yes. And this can be a scary process for some. But it doesn't have to be if you are willing, open and really want to create a difference in your life knowing that all will turn out for the best. 

You see, the life that you're currently living and that you've become dissatisfied with can no longer continue to exist if you really want to change. It's like if you decided to start a garden in your backyard. In order for that change to come about there's going to be some uprooting of the grass, digging some holes - some general remodeling in order to get that garden going. 

At first it may seem chaotic, but if you keep your goal in mind, your reason for the current chaos, it will keep you focused and not disturbed by your current 'displacement'. Friends may come over and wonder what the heck you're doing and then you simply say, "I'm starting a garden." That's your goal. The seeming chaos is part of the change process.

And so it is when you're trying to change your life to manifest your desires, you may go through the 'chaotic' experience of change but at the end, after all the work is complete, your life, like the garden, will yield a beautiful satisfying harvest.

Many people choose to stay in the 'comfort zone' which really isn't a comfort zone at all. It's more like a familiar zone. You're familiar with the pain of your discomfort and you're afraid of the unknown. Afraid of what you're not in control of or what you can't predict the outcome would be. 

You can current predict how your current situation will turn out because of the familiarity. You dislike it, you're not enjoying life - more like enduring it - but you choose to stay. Sometimes, we choose to stay because change requires effort on our part, effort that we're not willing to put out for something different. 

But the thing about the comfort zone is that sooner or later you'll become so discontented that you're forced to make a decision to get out or forced out of the familiar zone that you're in. You can either accept this as the universe is setting up something better for you and go willing with an open mind or you can rebel or protest at how unfair life has been. A willing and an open mind is always the best choice to make. You'll find yourself more at peace instead of trying to fight an uphill battle. 

A few years ago we found ourselves in a situation that could have been quite chaotic had we not turned within to the Spirit and looked for the good that could come out of it. This situation led us to moving our family from our comfort zone into unfamiliar territory but one that has been enriching for us and one that we'd never trade in otherwise. 

What are you willing to risk in order to manifest your desires? 

The 11 Forgotten Laws - 3 Steps to Subconscious Reprogramming using the Law of Thinking to Manifesting Desires - Part 2

Now that you understand why you're getting the results you've been getting, it's time to get into how to reprogram the internal programming - the subconscious - using the Law of Thinking to manifesting your desires.

1. Change your perspective

Don't do: Your present way of looking at things does not serve you and take you closer to your goal. Most people look at the results they're having and respond to the effects e.g. becoming fearful, anxious, worried, frustrated, depressed etc. As they're focused on these results, they're attracting more of the same circumstances, events and conditions to them. As they're feeling the emotions of their current results, they fuelling these conditions even more which causes a repetition of their results over and over again.

Do Instead: Stop looking at your results as they are. Your results are the fruit of the seed thoughts first planted in your subconscious, whether by you or others, consciously or unconsciously, which became a part of your belief system. Shift your thoughts to seeing your situation as you desire them to be, speaking of them as you desire them to be and begin to act out what you desire them to be.

2) Change the seeds

Your thoughts are like seeds. When you see your present situation, shift your thoughts to what you desire and fuel those thoughts with your emotions. Nurture these new thought seeds daily E.g. if your relationship or health is not where you want it to be, instead of looking at your current relationship and complaining about it, fuelling it with your emotions of frustration and anger, shift your thoughts to what you'd like it to be.

See yourself experiencing love and joy in your relationship. See yourself experiencing more energy and living a healthy lifestyle. As you do this, allow yourself to feel the emotions of having that desire which will fuel your thoughts and attract to you the circumstances and conditions that will manifest your desire.

3) Activate the Law of Thinking

Because you now know that thoughts attract like thoughts, begin to think of daily ways in which you'd like to experience your life. As you engage in this activity other ideas will come to you. Put your intention out by consciously stating what you desire. Books will show up that contain the information you need. An email will come in your inbox with the exact thing you desire. A friend will call you giving you the information you need. You see how it's all coming together?

Whenever you're tempted to go back to the old way of thinking by focusing on the results and complaining about it, shift your thoughts back to what it is you desire.

The Law of Thinking is only one of the 11 forgotten laws which complete the Law of Attraction. If you want to know more about these other 11 laws click on the link below and get access to your free teleseminar which gives you more information at

http://www.changinginsideoutnow.com/11forgottenlaws.html

I'm doing a live teleseminar (telephone seminar) to go further in depth on this topic. If you're interested and like to know more about it or have questions that you'd like answered on the call, leave a comment below and let me know what you think.

Action Thursday - Apply what you learned to manifest your desire

Welcome to Action Thursday - a new feature I've added to reinforce and embed the steps we've outlined in each week's articles. Listen to the video below for more details.

Click here to listen to yesterday's video if you missed it.
http://doingthisnow.blogspot.com/2010/04/creating-change-that-lasts-practicing.html

Monday's article - Creating change that lasts - Internalize & Practice
http://doingthisnow.blogspot.com/2010/04/creating-change-that-lasts-internalize.html

Tuesday's article - Creating change that lasts - How to Internalize Information so it Becomes a Part of Us.
http://doingthisnow.blogspot.com/2010/04/creating-change-that-lasts-how-to.html

Creating change that lasts - Practicing to Manifest your Desire

Manifest your desire - 4 steps to manifest your desire

Whatever you desire to manifest in your life, you can as long as you know the steps to do so. These four steps will take you through the process of manifestation.

1) Thought

In order to manifest your desire, you must first know and have a clear idea of what it is you desire to have. Once you are clear, make a conscious decision that you shall have your desire.

2) Emotionalized (given feelings)

Take your desire from your head. Visualize it moving from your head to your feeling place, your emotions. Connect with your desire emotionally by feeling the feelings of how you would feel once you experienced your desire. This gives life and energy to your desire.

3) Mix with faith

Add faith to your desire. Faith is believing that you will receive what you desire to have. It is the inner knowing that you will have it, the acceptance of that belief that you will have your desire. E.g. I accept that I will have a new vehicle. I accept that I will reach my ideal weight goal. When you do this, you would have created the spiritual equivalent/form of your desire.

You can now actually see in your imagination the new vehicle and you driving it - that is the spiritual equivalent. Or said another way, it is the imaginary equivalent of your desire.

Act on your inspired ideas, continuously.

4) Physical equivalent/counterpart

As you combine your thought/your desire, coupled with your strong emotional connection and belief (faith, acceptance), this spiritual equivalent communicates to Divine Intelligence sending energy waves into the ether, into the universe. The universe brings back a mirrored image of the spiritual desire, which you hold within your feeling place, into the physical equivalent.

All the help you need, all the ideas you need to manifest your desire will come to your aid.

When you follow these steps with determination and persistence (determination in your belief that you will have your desire and persistence in taking inspired action) you will manifest your desire as long as you hold fast.

What steps do you follow to manifest your desires?