Healthy, Wealthy & Wise Gifts Giveaway Offers 675+ FREE Health and Wellness Related Products, Services & Memberships

I wanted to let you know today about a Health and Wellness site that will allow you to download 100’s of self help gifts. And the best part is that it is absolutely FREE!

If you’ve had enough of plodding along year after year and you want to improve yourself and your health to make this your BEST ever year, then you need to go here: http://healthywealthywisegifts.com/go/139

Healthy, Wealthy & Wise Gifts will be open only for a VERY LIMITED TIME from June 9th to June 30th, 2011.

When you go there you’ll find a multitude of products – all FREE – provided by Health, Fitness, Wellness and Marketing experts from all over the world.

Here is just a small sample of what you will find:
* Mind Alchemy: Unlocking The POWER of Your Mind - Steven Aitchison
* Getting Started With Clarifying Values - Karen Cappello
* The Stressful Lives Guide to Aromatherapy - Jill Rheaume
* Chakra Balancing Meditation MP3 - Becca Chopra
* 63 Success Strategies - Zoe Routh
* Supercharge Your Weight Loss - Hollie Hawley
* Mindsetology Package ($97 value) - Jeremy Gislason
* Secrets On Attracting Clients & Removing Your Money Blocks - Heather Picken
* The Free Inner Bonding Home Study Course - Margaret Paul
* Blooming At Midlife - Tomar Levine
* Love Your Body 30 Day Transformation Program - Kerri Kannan
* And TONS (OVER 300+) MORE! Get all of these and 100’s more here: http://healthywealthywisegifts.com/go/139

The organizers of the event are Stephanie Mulac, Carolyn Hansen and Dr. Joe Rubino.

Stephanie started this style of event in 2006. It’s in the form of a “Giveaway” which is sort of like a giant electronic trade fair where 100’s of experts offer their products free to the public. Because it has become so popular, this year Stephanie has enlisted the services of Carolyn Hansen, renowned fitness professional, and Self Exteem Expert, Dr. Joe Rubino.

You only have to walk into any book store in any country to see how popular the subjects of health, fitness and wellness are. It’s a multi-billion dollar industry churning out hundreds of new books, audios, CD’s and other paraphernalia every year.

These can be very expensive but at http://healthywealthywisegifts.com/go/139 you can pick this information up completely FREE. With the year almost half over, what better time is there than right NOW to set yourself and your business up for future success? This event is a life-changing experience for those who take it.

Come and join Stephanie, Carolyn, Joe and me and see for yourself. If you want to grab the largest collection of health, wellness and internet marketing products you’ll find ANYWHERE – all FREE – then go to http://healthywealthywisegifts.com/go/139 NOW and claim your bounty!

Going natural

Getting my body back - Day 81

As a way to make my hair more manageable it was permed around the age of 11. I've kept this perm up until the age of 30 when I made the decision to go natural.

We put many different chemicals in our hair to improve the look; whether to fix too frizzy, too curly, or too stringy, there's a product on the market which for the most part contains chemicals in it. These products were manufactured to assist us but many of them end up damaging our hair in the long run.

The best way is not always the easiest or most popular, but the benefits are most rewarding. I've been tempted many times at the outset of this decision to give up the task, which for my hair type, could involve many hours.

The benefits? My hair is healthier than it's ever been, longer than it ever was. And it's given me the opportunity to pull up on inner creativity producing new hairstyles. I recall asking the Spirit of God to show me a way to effectively manage my hair and find hairstyles that were appealing to me especially when I had to attend a special event. I found that I got complements from other people where ever I go; they're fascinated by my hair - if they only knew, huh?

Changing what you do with your hair may not be an adventure you're ready to embark on but there may be other areas that you may need to consider going natural; for example, eating more natural chemical-free foods, natural skin creams or oils or natural home remedies for common ailments.

I was recently listening to a Youtube recording from Dr. Mercola and his statement was that if you cannot eat your skin cream then it should not be put on your skin because whatever you put on your skin enters into your blood stream. I would say that includes whatever chemicals you put in your hair, as well.

The benefits of going natural? A healthier you!

Fuelling words: I consider the things I put in and on me to ensure I encourage a healthier me.

Walking

Changing Inside Out Now! Getting my body back - Day 19

Carrots in love.

This is the reason why you should love your vegetables because they love each other and plus it's healthy for your body just as love is healthy for you.

Just like Mama always says, "Eat your vegetables!" Now you know why.

Carrots, rich in Vitamin A, promote growth and repair of body tissue, healthy eyes, good night vision and a strong immune system, bringing about change from the inside out.

When we love what we're doing, we have fun doing it and it makes us want to continue engaging in that activity over and over again.

Music does something somewhat magical to us internally. It seems to cause our brain to send a positive message to the rest of our bodies. Adding music to our daily routine gives us that extra 'pep' in our step and turns on the fun mode.

Music reaches places in your soul where words may not touch.

Today, I've added some Beyoncé energy to my exercise routine. It was quite enjoyable. The kids had fun, too.

Fuelling words: Music is the melody of the soul.

Routine: Warm-ups, stretches, aerobics, toning and strength exercises, cool down.

Visualization - keeping focus on my goal; healthy, strong and my ideal body weight and shape.

Deep breathing - relaxes the muscles and sends oxygen to the muscles where exercising alone would not reach.