Changing Inside Out Now!

Showing posts with label mindset. Show all posts
Showing posts with label mindset. Show all posts

Wednesday, August 4, 2010

How to Develop the Dream Carrier's Mindset


If you desire to see your dream materialize but find that you don't have the dream carrier's mindset, (click here to read yesterday's post) these 4 tips will help you build the muscles you need to move you closer to your dream.

Tip #1 - Become passionate about your dream

Connect with the emotions you'll feel when you manifest your goal. As you feeling the feelings of this dream - the longing, the excitement, the joy, the satisfaction - you'll feel yourself wanting to keep going in spite of what the external situation looks like.

Tip #2 - Believe

Believing is accepting the fact that you can achieve your dream no matter what and all the universal force is at work on your behalf. The circumstances, conditions and events are coming together on your behalf even though you may not physically see it.

Tip #3 - Use visualization

As you use your imagination to visualize yourself living your dream, you'll begin to embed the image into your subconscious mind which will yield the power needed, when connected to universal energy, to bring you what you desire.

Tip #4 - Express gratitude

When you express thankfulness for what you already have and are thankful that all good is coming to you, you'll find yourself in a positive vibration that will cause the good you desire to manifest to you. You'll also keep the negativity out giving the positive the opportunity to grow and expand in your life.

Use these 4 tips repeatedly and you'll find that you'll become stronger and you'll find that your dream will begin to take on a life of its own propelling you forward. Soon you'll be at the point of 'no turning back' because you've come to far too turn around.


Tuesday, August 3, 2010

Do You Have the Mindset of a Dream Carrier?


Dream carriers have certain characteristics that cause them to push forward until the goal is achieved. Check out these mindsets to see where you fit in and if not work on developing them to do the same for achieving your dreams.

Mindset #1 - Dream carriers have the skills to manifest the dream but know that these skills don't just below to them only.

We're all part of a greater design much like a pattern on a piece of fabric. It all comes together to make a complete blend. Your skills are part of the whole to fulfill the entire universal plan.

Mindset #2 - Dream carriers see the birth of this dream to be more beneficial to others than themselves.

The greater good of all involved is on the forefront of the dream carrier's mind. They see that others will be liberated to live a more fulfilled life once this dream is manifested and this pushes them forward.

Mindset #3 - The dream carrier's vision will change the lives of others who may not see the vision right away.

They are sometimes in the line of fire by others who may be currently blinded by their own personal agendas to see the vision clearly until all the 'smoke' has settled and the benefits of the dream begin to unfold.

Mindset #4 - The dream carrier does not only look at the impact the dream has now but looks at the impact through to future generations.

Like the Martin Luther King Jr.'s, they have the vision to see into a brighter future for the next generation to come and project their vision into the lives of those who will live in the fruit of the dream carrier's labour.

Mindset #5 - Determination

The mark of determination pierces through the eyes of the dream carrier. Though the body may not be physically cooperative, their inner determination to see the dream alive causes them to rise up in spite of physical setbacks.

Mindset #6 - Persistence in the face of adversity

A dream carrier demonstrates his determination in the form of persistent action in the face of adversity. No matter what - whether setbacks or disappointments - they press on and find another way to achieve the dream.

Mindset #7 - A dream carrier feels compelled within to press forward until the goal is reached.

The inner drive that causes the dream carrier to press forward even though the mind might say to throw in the towel. The dream has become so intertwined within his/her inner being that they're unable to let go - they're compelled by an inner force to make it to the fulfillment of this dream. They cannot give up. They cannot give in. They must keep on keepin' on.

When your dream has grown bigger than you, you too will develop the mindset of the dream carrier.


Friday, May 1, 2009

Change your mindset about food


Getting my body back - Day 46


So much has been said about food; what you should eat, what you shouldn't eat, how much of what you should and shouldn't eat. Sometimes it makes you feel like saying, "Would you make up your mind, already!"

The purpose of food

Food was intended, from the beginning of time and still is, the source of our nutritional sustenance. You don't have to be told that if you don't eat what will happen to you. That's pretty obvious.

Visualization and food

Because thought and visualization are such powerful tools of manifestation to attain what it is you want to achieve, why not use them as you're eating. Consider this:

Instead of being distracted while eating and eating only because it's natural when you're hungry, try slowing down and as they say, "Smell the roses." In this case, change your mindset and enjoy the aroma of your food and the taste of it.

Research has shown that the digestion process begins in the mouth. The chewing action combined with your saliva begins breaking down the food and prepares it for further digestion in the stomach.

The mindset about food

As you swallow, think about and imagine the nutrients being extracted from food and is distributed to all of your body parts providing the necessary energy it needs to repair your cells and optimize bodily functions.

See your body using this food to give you the energy you need for your daily activities. See yourself experiencing health and wellness. As you do this, you'd consider making better food choices.

Gratitude

You know that gratitude opens the way for more good to come into your life. As you are eating, remember to say, "Thank you," for your food. Be appreciative of the fact that you have food to eat and that your food supply will always be plentiful.

Fuelling words: Food is good for my health and well-being, and therefore I am thankful for every bite I consume.

Routine: Warm-ups, stretches, aerobics, toning and strength exercises, cool down.

Visualization - keeping focus on my goal; healthy, strong and my ideal body weight and shape.

Deep breathing - relaxes the muscles and sends oxygen to the muscles where exercising alone would not reach.

Wednesday, March 25, 2009

Changing Inside Out Now! Getting my body back - Day 10


Goal Achieving Mindset.


What is the mindset to reaching any goal?

Once you've made the decision to go after your goal, your mindset becomes what I call 'determined focus'.

Why 'determined focus'? Because you adopt the mental attitude with such brazened determination, it's not wishy washy. You know exactly what you want to achieve, and you go all out to do whatever you can from where you are and with what you have to reach your goal.

Does that mean that you don't face obstacles, discouragements, feelings of giving up? Not at all. As a matter of fact, obstacles do come to test your loyalty to your goal. Temptations show up in well-intentioned family and friends to throw you off track. Mind battles do occur; those thoughts that say, "I can't do it. I'm not good enough. I'm not an expert."

You have a choice. Either accept these negative ideas or square your shoulders, dig your feet in the ground, stiffened your chin and respond, "I can and I will. I'll grow and get better. I'll learn and improve."

Begin where you are. Remain focused on the end result. If you fall today, remember every toddler that ever walked fell, and fell many times, but got back up again. They may cry because that one really did hurt. But did that stop them? No. They kept going, even at the risk of falling, until they were strong enough to walk without falling over so many times. The toddler, determined to walk, achieved his goal.

I don't know everything there is to know about how to achieve my ideal weight. But I am determined to learn, grow, evaluate my growth and make the necessary adjustments that will help me get there.

Fuelling words: I am 'determined focused' on reaching my goal.

Routine: Warm-ups, stretches, aerobics, toning and strength exercises, cool down.

Visualization - keeping focus on my goal; healthy, strong and my ideal body weight and shape.

Deep breathing - relaxes the muscles and sends oxygen to the muscles where exercising alone would not reach.


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