Self-Empowerment Checklist - Don't Start Your Day Without It

Becoming self-empowered requires that you develop a routine which becomes your habit and your lifestyle. Every day you do things that are either empowering you or disempowering you.

When you use this self-empowerment checklist, you'll find yourself feeling more energized and ready to face each day with a fresh outlook and powered up with more life-energy from within.

#1 - Silence

Have you ever heard the saying that still waters run deep? Silence is powerful. It quiets your mind, relaxes you and gives you a sense of peace and purpose. Even though as you sit quietly it seems like nothing is happening on the surface, you're not running around depleting your energy, you are actually regenerating your mind, your cells and allowing the universal energy to restore your life-energy.

#2 - Fill up on life-energy

Allow the energy of love, peace and joy to fill your consciousness. Become aware of love; feel it in your inner being. Become aware of peace; let it calm your mind, knowing that all is well in your world. Become aware of joy. Joy fills you with enthusiasm and puts an extra pep in your step. Joy is not dependent on your external circumstances. You can choose to experience joy in the midst of adversity.

#3 - Cleansing

Allow the energy of the Great Universal Spirit to clean the negative energy, the debris, from inside you. Just as you would take regular baths to clean your body, you also need to take a spiritual bath to clean away all the low energy. Here you have the opportunity to raise your energy level.

#4 - Forgiveness

Forgive yourself, forgive others. Make this a conscious decision. You may also ask the Holy Spirit to show you if you are harbouring any grudges in your heart. Listen quietly and consciously forgive, let the person go with a blessing even if that person is you.

#5 - Gratitude

What are you thankful for today? You are reading this article, so that's a place to begin. What about the fact that you are alive, you are here, today is another day for you to turn your life around or help someone change his or her life? You have the breath of life in you and the possibilities of the day await you.

#6 - Set your intentions

What do you want to accomplish today? Set your intentions now. Be clear on what you want and let it go, release it into Spirit hands and allow your day to unfold.

#7 - Be open to what the Spirit has to offer

The day is filled with endless possibilities. At this moment you are creating your life. Be open to what the Spirit has to offer you. Have an open heart and mind to the direction that the Spirit is taking you today. Don't become too rigid in your schedule that you miss the opportunity the Spirit has placed in front of you because you were too preoccupied with your own agenda. Remember, the timing may not be the most convenience but it will be the most rewarding when the Spirit opens the way for you to realize your goals.

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Action Thursday: Self-Empowerment - 4 Evasive Action Steps to Take When Your Day's Going Out of Whack

So you started your day full of hope and expectation. You've got everything sorted out - you know exactly what you're going to do and you're feeling really good about it. Then it happens; the phone rings and you've got to deal with that call, then the baby starts to fuzz and you've got to deal with that as well, and then a neighbour shows up unexpectedly and you've got one more thing to deal with that's not on your agenda. 

One thing after another's happening, you're caught in the middle of a vortex of emotion and your head begins to spin. 

Sounds familiar, yes, I have those days as well and everything begins to spiral from there, what do you do? Don't worry, there's a way out in 4 simple evasive action steps.

Evasive Action Step #1 - Stop and take a deep breath

That energy must be stopped right in its tracks and it begins with you. If you let that negative energy overtake you soon enough you'll be pulling your hair out and it ain't gonna be pretty. Stop and take a deep breath. Yes, close your eyes and breathe deeply and let all that stress out.

Evasive Action Step #2 - Connect with your inner power 

Enter the place of your inner sanctuary and find your peace - this is your place of inner power, your strength. In this place all that negative energy loses its grip from your mind. You can literally feel the knots in your mind fading away as you focus in on your peace.

Evasive Action Step #3 - Ask for peace in the situation

Allow the peace of the Spirit to enter the chaotic situation and bring calm and resolution. Let your mind and your eyes become focused on peace and not on the stressful event. You are working with the creative force of the Spirit to change your environment. 

Evasive Action Step #4 - Become fully present

Pay attention to the direction of the Spirit and go with the flow. Quietly ask what step you should take now and become fully alert and present as the Spirit directs your eyes and gives you inspired ideas to take the next step. It doesn't matter what situation you're in, the solution is available as you become fully present.

And if you'd like to discover a proven step-by-step process that you can use to keep you on track or get you back on track if you've lost your way, I invite you to try The Life-changing Map. 

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