Empowered from Within - 4 Mindsets to Change Your Perspective to Overcome the Habit of Quitting

Struggling with the habit of quitting comes about as a result of the way we've come to view situations or tasks that appear difficult at first. Anytime you choose to do something new you'll be faced with the initial learning curve and many times we interpret this as being difficult. So in order to avoid going through the initial struggle, quitting becomes an alternative. 

Here are 4 mindsets you can use to change your perspective so whenever you feel like 'throwing in the towel', you'll become empowered from within and get an extra boost to keep going. 

Mindset #1 - It's part of the learning curve

When you look at seeming difficulty you encounter on whatever task, project or habit you're working on as part of the learning curve, it helps to alleviate the pressure off of your mind so you can continue to move forward toward your goal. It's the anxiety during the learning process that influences the habit of quitting. 

Mindset #2 - I'm becoming spiritually, mentally, emotionally and physically in sync 

The learning process requires all of you to become in sync in order to fully master what you're working on. You must be able to connect on a deeper level inside of you. Your mind must be present and focused on what you're doing. Your emotions' involvement propels you forward as you practice with anticipation of the day you actually perfect your desire. And your body, in relation with your mind, must understand the mechanics of how things work - as in the physical and mental mechanics of learning to ride a bicycle, walking, writing etc. 

Mindset #3 - There's always a solution

Every situation has a solution no matter how difficult it may seem at first. If you're faced with blockages, instead of giving up, set your mind to find an alternative solution. The answer will come to you as you open the door for its arrival. Quitting shuts the door and blocks your vision from seeing the answer which may be hiding in plain sight. 

Mindset #4 - I am determined to get this right

Instead of focusing on giving up, shift your mind to determination to getting 'this'. You can do it. You can break through the initial 'bumps and bruises' of the learning curve if you have a determined and persistent mindset. You've done this before when you were a child. It's in your nature to be determined. Connect with your inner child and pull up on his or her innate abilities to help break through to success.

Key Tip: Use these 4 mindsets as affirmations to help you through the process of changing the habit of quitting.

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Guilt - 3 Tips on Using Prevention to Overcoming Psychological Effects of Guilt - Tip #2

Let's look at Tip #2 on Using Prevention to Overcoming Psychological Effects of Guilt

Tip #2 - Change your perspective on the situation

The way you choose to look at your situation could either push you further into guilt or lift you up to a more positive plane.

Change the way you look at your mistakes. Instead of beating up on yourself for the wrongs you did, search for the hidden gems in them.

What have you learned from this experience?

Let's say you've made a wrong decision in your business or you've fallen back into a bad habit, what can you learn from this? Look closely and ask within, "What do I need to know? What am I not seeing here? Clear my eyes that I may see what's important."

What have you learned about yourself?

Our mistakes show us where we are in the growth process. It can show us our inner strength in certain areas and our weakness in others. A baby learning to walk realizes that he/she needs to learn the art of balancing to avoid falling over. This is a natural process of self-discovery. So, instead of feeling guilty about 'falling' into bad habits again or making a mistake, look for what you can learn about yourself.

What can you change about the way you're thinking right now?

What are the thought patterns that are causing you to get caught up in the feelings of guilt? Observation of your thinking patterns can reveal this so you can shift your thinking to create a more positive mindset. When we're not alert to what's going on inside our minds and our emotions that's the time when we go of course in our most vulnerable moment.

What can you teach others from this?

The lessons you learned can be passed on to others so they too will benefit from your experience. Whether it's your children, your partner, friends or others you meet along the way, your experience can add tremendous value in making a difference in someone else's life.

Use the situation that drew you into feeling guilt and turn them into a positive outcome.

Look out tomorrow for Tip #3.