If you're like me, especially after having 7 children, the abs are quite an interesting area to get back to any kind of normal. In my search for finding something that works, here's what I've come up with.
If you decide to try these, let me know how they're working out for you.
If you decide to try these, let me know how they're working out for you.
http://www.youtube.com/watch?v=vkKCVCZe474&feature=fvhl
