Okay, a few weeks ago I told you that we started our family competition to see who would first lose 10 pounds by September 18 - Dad and I and our 2 eldest daughters.
And the winner was......
DRUM ROLL PLEEEASE!!!
Lee. Yes, Dad won the competition as he was working on getting his 'washboard' back. He still has some more to go but he's done an awesome job at dropping off those extra pounds.
I dropped 1/2 an inch off my legs and arms.
So we're back at it again creating a new target date, January 1, 2012 and now we have all the children wanting to join in. Well all, except the 2 youngest ones lol.
The younger ones are working on building strength, working on their cartwheels and basically having fun at the same time.
And now that brings us to you. What goals are you working towards? Who's keeping you accountable to reaching your weight goals?
If you're struggling with motivation and staying on track, having an accountability partner will certainly give you the extra boost you need to get moving even on days when you don't feel like.
Go for it. You can do it.
And now I'd like to invite you to a Free 30-Minute Self-Empowerment Session, if you'd like some help getting clear on your weight goals and staying on top of things.
Get the details here: http://www.changinginsideoutnow.com/coaching/
No comments:
Post a Comment